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6 foods that naturally boost your haemoglobin levels

Boost your haemoglobin naturally with six traditional Indian superfoods. From the iron-rich Amla and Ragi to the blood-purifying Beetroot and Pomegranate, this story explores how common kitchen staples can fight fatigue and improve oxygen circulation, providing a sustainable, food-based approach to overcoming iron deficiency and maintaining vitality in 2026.

26 Feb 2026 5:40 pm