The Economic Times

Worried about blood-sugar spikes after feasting? A tablespoon of a cheap kitchen ingredient can reduce blood sugar levels after meals, says Glucose Goddess

Although it can taste rather sour, vinegar can bring a rather sweet deal for diabetic people who are foodies. In a viral video, health and lifestyle influencer Jessie Inchausp, aka Glucose Goddess, claimed that adding just a tablespoon of vinegar in water and drinking it before you have a big, carb-heavy meal; it will reduce the glucose spike after the meal.