The Economic Times

Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your diet

Embracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh Sethi recommends everyone struggling with fatty liver to consider a refreshing chia pudding adorned with nuts and berries for a boost of fibre and healthy fats. Greek yogurt mixed with berries and nuts serves as a protein-rich choice that keeps added sugars at bay.