The Economic Times

Spiritual Lesson of the day by Sadhguru: When you do not have to do anything to be happy, then every dimension of your life..., a reminder to make happiness a way of life

Sadhgurus message on happiness centres on finding joy within rather than depending on external circumstances. He says that when you no longer need something to happen to feel happy, your perception, behaviour and decisions can change. Without constantly chasing specific outcomes, you may become less attached to validation and results. His philosophy suggests that cultivating inner joy can create greater freedom, helping you approach life and its challenges from a more stable state.