The Economic Times

Spiritual Lesson of the day by Gaur Gopal Das: I feel that healing doesn't begin after the pain is over. Experiencing that real pain is a part of, engineer-turned-monks powerful lesson on why pain is part of healing

Gaur Gopal Das shares a powerful perspective on healing, saying it does not necessarily begin after pain disappears. Instead, experiencing and acknowledging pain can itself be part of the healing process. The Indian monk and former electrical engineer encourages people to face difficult emotions rather than suppress them. His message highlights the importance of accepting pain, processing it and gradually finding strength and peace through the experience.