The Economic Times

Quote of the day by Virginia Satir: We need four hugs a day for survival, eight for maintenance, and twelve for What the Mother of Family Therapy said about the power of affection

Virginia Satirs famous quote suggests that hugs and physical affection are essential to emotional wellbeing, describing four for survival, eight for maintenance and twelve for growth. While the numbers may not be scientifically established, the message highlights the importance of human connection. The pioneering family therapist believed affection, touch and relationships play a vital role in emotional healing and personal growth.