The Economic Times

Quote of the day by Sadhguru: Suffering is not showered upon us, it is manufactured. And the manufacturing unit is in your mind. It is time to..., what the Indian guru teaches about the mind and suffering

Sadhguru, in a blog post, explained that attention naturally moves towards whatever we consider important. He said suffering is not simply showered upon us but can be manufactured by the mind. His metaphor of the mind as a manufacturing unit suggests that repetitive thoughts and emotions can intensify distress. The Indian gurus message encourages people to observe their thoughts and become more conscious of where they direct their attention.