The Economic Times

Quote of the day by Immanuel Kant: 'Less luxury is the key to good health. The shorter you sleep, the longer you live' - A life lesson that explains power of self-control by the German philosopher

The Quote of the day by Immanuel Kant, The shorter the sleep, the longer they live; less luxury brings health, reflects the philosopher's belief in discipline, moderation and purposeful living. The article explains the meaning behind the quote, traces it to Kant's Lectures on Anthropology delivered at the University of Knigsberg between 1772 and 1789, and explores how his strict daily routine shaped his thinking. It also looks at Kant's life, his major philosophical works, and why his ideas on ethics, reason and self-discipline continue to influence people around the world