The Economic Times

Quote of the day by Douglas Coupland: 'Remember the time you feel lonely is the time you most need to be by yourself. Life's cruelest irony' - Why being alone can help you heal by Canadian author and designer

Loneliness can signal a need for introspection and self-connection. Douglas Coupland's quote suggests spending time alone helps understand feelings. Solitude offers uninterrupted time for personal thought and reflection. This quiet time aids in identifying underlying emotions and needs. Ultimately, self-reliance grows from embracing moments of being alone. Read on to know why the quote feels relatable.