The Economic Times

Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutes

Transform your hectic mornings with celebrity nutritionist Luke Coutinhos nutritious breakfast idea! This protein-rich poha features sprouted green moong and paneer, ensuring you stay full and energized throughout the day. Enhanced with turmeric and curry leaves for added antioxidants, a splash of lemon juice not only brightens the flavor but also improves iron absorption, making it the perfect wholesome meal.