The Economic Times

One of Britains longest-living doctors died at 108. One good habit he followed all his life can add 31 years to yours, even if you start at 50, says Harvard University

One of the most renowned allergists and immune experts in Britain, Dr William Frankland, lived to be a whopping 108 years old. In several interviews, the doctor said that he did not have a secret to living a long life. He led a healthy life free from smoking or overeating. A study conducted by Harvard University found that starting a healthy life, even after middle age, can help you live longer.