The Economic Times

Not coconut water or black coffee: Harvard-trained gut doctor shares 7 drinks that wont cause bloating

For those grappling with digestive woes, Harvard-trained gut doctor Dr. Saurabh Sethi recommends seven soothing drinks. Peppermint and ginger tea stand out for easing bloating and enhancing digestion. Meanwhile, lactose-free kefir and unsweetened almond milk cater to gut health without discomfort. Fennel tea and chia fresca further contribute by alleviating gas and promoting smoother bowel movements. These beverages provide comforting alternatives for anyone seeking relief from abdominal discomfort.