The Economic Times

No tea, coffee or outside food: Indian woman living in Dubai reveals what she ate for 7 days at a Bengaluru detox retreat. This food isnt made to be tasty. Its made to heal.

In a recent blog post, digital creator Reema Mahajan shared her enlightening experience at a 7-day sattvic detox retreat in Bengaluru. She elaborated on the retreat's rigorous rules and specially curated menus, emphasizing the consumption of four wholesome juices each day to enhance gut health. The program's core principles revolved around oil-free, sugar-free, and caffeine-free meals aimed at holistic healing.