The Economic Times

Neurosurgeon says we can all do 'self-brain surgery'. No, it does not need a medical degree: Talk to yourself the way'

It is no secret that we are our biggest critics. In a viral Instagram post, neurosurgeon Dr Lee Warren explained that constantly thinking negatively has several consequences. Not only can it destroy our self-esteem, but it can also train the brain to turn all our debilitating thoughts into actual truths'.