The Economic Times

Milind Soman doesnt go to the gym, loves biryani, pizza. 60-year-old reveals his secret to perfect body: I stay away'

Known for being one of Bollywoods fitness icons, Milind Soman recently revealed that he doesnt believe in crash diets and enjoys everything from biryanis to cakes. However, there are some ground rules he follows to keep in shape and prevent gaining weight. All of them require being moderately active and being disciplined in your eating habits.