The Economic Times

Happiness Habit of the day by Sadhguru: When you get up in the morning, the first thing you should do is smile, a lesson on not taking life for granted

Sadhgurus happiness habit begins with a simple act: smile when you wake up. He says there is no need to smile at anyone initially because waking up itself is worth celebrating. Millions may not have awakened, while you and your loved ones did. His message is to appreciate life before loss teaches its value, notice the people and nature around you, and learn to look at others lovingly.