The Economic Times

Happiness Habit of the Day from American author Jim Rohn: 'The walls we build around us to keep out the sadness also keep out the joy.' Motivational speaker on how fear of sadness can limit the joys of life

Happiness habit of the day: Jim Rohn's quote emphasizes that emotional defenses can shield us not only from grief but also from the embrace of joy. These self-imposed barriers often foster a culture of emotional aloofness in todays world, which leads to loneliness and a tenuous grasp on happiness. To truly thrive and develop sincere connections, one must courageously accept vulnerability. This approach cultivates a richer life where openness triumphs over fear.