The Economic Times

Can desserts be gut-friendly? Harvard and AIIMS gastro doctor shares 7 guilt-free sweet treats worth trying

Harvard and AIIMS gastro doctor Dr Saurabh Sethi has shared seven dessert ideas that support gut health, offering sweet options beyond conventional treats. His list includes watermelon with lime, dark chocolate dates and walnuts, baked sweet potato, cinnamon apple yoghurt, cherry psyllium jelly, chocolate strawberries and kiwi yoghurt. The recipes combine fruits, Greek yoghurt, nuts, dark chocolate and fibre-rich ingredients for simple, satisfying treats.