The Economic Times

At 68, Dolph Lundgren maintains his action-star physique with just 5 exercises: His chest and back workout that keeps him strong

Dolph Lundgren, who is now 68, continues to train regularly despite his past battle with cancer. The Rocky IV star, who was once told that he had only a few years to live, credits strength training with helping him through difficult cancer treatments. His latest chest and back workout features five exercises.