The Economic Times

Actor Madhavan agrees that golf is good for the body and mind. 5 benefits of playing the sport, as explained by an expert

Actor R Madhavan, lately seen in the Tamil biographical drama GDN, brought to light 5 remarkable benefits of playing golf. He pointed out that the game can greatly reduce anxiety and alleviate depressive symptoms. Golf is also a fantastic way to build social bonds and effectively manage stress. Moreover, it contributes positively to the mental health recovery journey. Madhavan celebrated the legacy of Bob Walls, a 103-year-old golfer, in his remarks.