The Economic Times

470 calories, 30 g protein: Mumbai fitness coach shares cheesy soya kebabs recipe for a healthy, high-protein snack

Mumbai fitness coach Vanshika Khurana shares a protein-rich cheesy soya kebab recipe. This recipe offers a healthy alternative to fried snacks. It uses soya chunks and whole wheat bread for a nutritious base. The kebabs are pan-fried and served with a fresh coriander chutney. This snack provides approximately thirty grams of protein per serving.