The Economic Times

18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy meal

Maintaining a balanced diet plays a vital role in effectively alleviating symptoms of Polycystic Ovary Syndrome. Prioritizing meals high in protein and fiber can enhance hormonal balance and help regulate blood sugar levels. Mumbai nutritionist Vanshika Khurana has provided a delicious recipe for protein-rich methi chana kadhi, which is low in calories yet satisfying, emphasizing the importance of wholesome eating for sustainable management of PCOS symptoms.