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Delhi News

The Economic Times

Delhi / The Economic Times

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Yoga for better digestion: 5 poses that may help ease bloating & gas

Bloating, gas and a feeling of heaviness after meals can be uncomfortable, and simple lifestyle habits may sometimes help. Along with a balanced diet, enough fluids and regular physical activity, gentle yoga can be included in a daily routine to support digestive comfort.

6 Sep 2026 3:38 pm