The Economic Times

At 75, Rajinikanth still packs action star energy: 5 whites diet rule and workout routine is Jailer 2 star's fitness secret

At 75, Rajinikanth continues to perform action-heavy roles and maintain the energy expected of a much younger star. Ahead of Jailer 2 release, let's have a look at the habits behind his fitness, from a strict food rule involving everyday items to weight training, walking, yoga and meditation. The actor has also spoken about his own food choices, offering a glimpse into the routine he has followed to stay active over the years.