The Economic Times

Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'

Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to actually venture out. A fat loss expert recently decoded the perfect way to use treadmills to lose 15 kg.