Health & Fitness / Only My Health
Seed oils: Here Are Some Side Effects Associated With It
While seed oils can be part of a balanced diet, it is essential to moderate their intake and ensure a proper balance with omega-3 fatty acids.
31 May 2024 2:40 am
Dealing With Hypertension? Here's How Garlic Can Help You Manage High Blood Pressure
Garlic is a versatile and flavorful herb that offers numerous health benefits, including potential effects on blood pressure management.
26 May 2024 9:40 am
9 Vegetarian Options If You Are On Keto Diet
Following a ketogenic diet while maintaining a vegetarian lifestyle can be challenging. Read on to know vegetarian options for keto diet.
26 May 2024 8:25 am
Should Older Adults Take Statins If They're Healthy? A Cardiologist Answers
Statins are medications that help lower cholesterol in people with heart disease risk. But can healthy individuals take it too?
26 May 2024 2:40 am
Respiratory Diseases: Know Symptoms, Causes, Major Types And Preventions
When any part of the respiratory system is compromised, it can lead to respiratory diseases, which can impact overall health and quality of life.
17 May 2024 2:40 am