facebook

Digital News Sources

...View News by News Source

8 signs of emotional intimacy in relationships

Emotional intimacy is an immensely important aspect that truly fulfills, authenticates, and nurtures a relationship. Here are 8 signs of emotional intimacy to help you understand your relationship better.

The Times of India 19 May 2024 10:25 am

Kiara Advani serves old money glamour at Cannes

The Times of India 19 May 2024 7:14 am

Lemon Rice: Learn to make South Indian dish 'Lemon Rice' in easy steps

If you're craving a burst of flavors with a South Indian twist, look no further than Lemon Rice. This dish is a staple in South Indian households, cherished for its vibrant taste and simplicity. Let's embark on a culinary journey to unravel the secrets of crafting this tangy delight in easy steps. Ingredients You'll Need To begin our culinary adventure, gather the following ingredients: For Tempering: 2 tablespoons of cooking oil 1 teaspoon mustard seeds 1 teaspoon urad dal (split black gram) 1 teaspoon chana dal (split Bengal gram) A pinch of asafoetida (hing) 2-3 dried red chilies, broken into pieces A few curry leaves Other Ingredients: 2 cups cooked rice (preferably leftover rice) 2 tablespoons lemon juice 1 tablespoon grated coconut (optional) Salt to taste Fresh coriander leaves for garnish (optional) Step-by-Step Preparation Step 1: Tempering the Flavors Heat oil in a pan over medium heat. Once hot, add mustard seeds and let them splutter. Then, add urad dal, chana dal, asafoetida, dried red chilies, and curry leaves. Saut until the dals turn golden brown and the aroma fills your kitchen. Step 2: Adding Rice Now, add the cooked rice to the pan. Gently mix it with the tempering, ensuring the rice is evenly coated. Step 3: Infusing with Lemon Squeeze fresh lemon juice over the rice. Adjust the amount according to your taste preferences. Mix well, allowing the rice to absorb the tangy flavors of lemon. Step 4: Finishing Touches For an extra burst of flavor, you can sprinkle grated coconut over the rice. Season with salt according to your taste and mix everything thoroughly. Step 5: Garnish and Serve Garnish the Lemon Rice with fresh coriander leaves for a pop of color and added freshness. Serve hot alongside your favorite South Indian accompaniments like pickle, papad, or yogurt. Tips for Perfect Lemon Rice Use leftover rice for the best texture and flavor. Freshly cooked rice tends to be too sticky. Adjust the amount of lemon juice according to your preference for tanginess. Experiment with additional ingredients like roasted peanuts or cashews for added crunch. For a variation, you can add grated ginger or green chilies to the tempering. Experience the Zest of South Indian Cuisine Lemon Rice is not just a dish; it's a celebration of flavors that brings joy to every palate. With its simplicity and versatility, it's no wonder this dish has become a beloved classic. So, roll up your sleeves, gather your ingredients, and embark on a culinary adventure to savor the tangy goodness of Lemon Rice. Lights, Camera, Controversy: Kangana's Election Run and Film Holdup Alia Bhatt Makes a Stylish Splash at Gucci Cruise 2025 Show in London Bollywood Star Joins Cast of Dune Prequel Series 'Dune: Prophecy'; Meet the New Addition

News Track 18 May 2024 1:45 pm

Dhokla: Out of so many varieties of Dhokla, whose taste do you like?

Dhokla, a steamed savory cake from Gujarat, is a beloved dish that has won hearts far beyond its region of origin. It's a staple at Indian breakfasts, a popular snack at tea time, and even a go-to for light dinners. The spongy, tangy, and slightly sweet flavor of Dhokla, paired with its soft texture, makes it irresistible. What Makes Dhokla Special? A Unique Culinary Experience Dhokla is not just a dish; it's an experience. Made from fermented batter, usually of rice and chickpea flour (besan), it's both healthy and delicious. Fermentation increases the nutrient value and makes it easier to digest. Versatility at Its Best One of the best things about Dhokla is its versatility. There are numerous variations, each with its unique taste and texture, making it a dish that can be tailored to suit anyone's palate. The Classic: Khaman Dhokla A Tangy and Sweet Delight Khaman Dhokla is perhaps the most popular variety. Made primarily from besan, this Dhokla is fluffy and light. It's tempered with mustard seeds, curry leaves, and green chilies, and often garnished with fresh coriander and grated coconut. Perfect for Any Time Whether you're looking for a breakfast option, a snack, or even a party appetizer, Khaman Dhokla fits the bill. Its bright yellow color and delicious taste make it a favorite at any gathering. Traditional White Dhokla Simple Yet Flavorful White Dhokla, also known as Idra or Idada, is made from a fermented batter of rice and urad dal (black gram). Its less tangy than Khaman but has a subtle, rich flavor that's hard to resist. Healthy and Nutritious This variety is not only tasty but also packed with protein and other essential nutrients. It's a great choice for those looking to enjoy a healthy meal without compromising on taste. Rava Dhokla Quick and Easy Rava Dhokla, made from semolina (rava), is a quick and easy version. It doesn't require fermentation, making it perfect for when you're short on time. Despite its simplicity, its incredibly delicious and often flavored with ginger, green chilies, and yogurt. A Quick Fix for Cravings This variety is a lifesaver when you have sudden guests or an unexpected craving. Its ready in no time and pairs perfectly with a cup of tea. Khatta Dhokla A Tangy Treat Khatta Dhokla, true to its name, has a pronounced tangy flavor due to the use of sour yogurt or buttermilk in its preparation. This Dhokla is traditionally made from rice and urad dal, similar to White Dhokla, but with a distinctly sour taste. For the Sour Lovers If you love tangy flavors, Khatta Dhokla is the way to go. It's a refreshing change from the sweeter varieties and can be a great addition to your Dhokla repertoire. Nylon Khaman Dhokla Soft and Spongy Nylon Khaman Dhokla is known for its exceptionally soft and spongy texture. It's similar to Khaman but even more delicate. This texture is achieved by adding a bit more oil and baking soda. Melts in Your Mouth This variety practically melts in your mouth, making it a favorite among those who prefer a very soft texture in their Dhokla. It's perfect for children and the elderly who might find other varieties a bit too firm. Toor Dal Dhokla Rich and Hearty Toor Dal Dhokla, made from pigeon peas (toor dal), is a protein-packed variety. It has a richer flavor and a slightly denser texture compared to the traditional besan-based Dhokla. Perfect for a Nutritious Meal This Dhokla is an excellent choice if you're looking for a more substantial and nutritious option. Its a complete meal in itself, rich in protein and fiber. Green Peas Dhokla A Pop of Color and Flavor Green Peas Dhokla incorporates fresh or frozen green peas into the batter, giving it a beautiful green hue and a mildly sweet flavor. It's a great way to add some vegetables to your diet in a delicious way. A Hit with Kids This colorful and slightly sweet Dhokla is a hit with kids. Its also a great way to sneak in some veggies for picky eaters. Sandwich Dhokla Double the Fun Sandwich Dhokla is a fun and innovative variation. It consists of two layers of Dhokla batter, often with a spicy green chutney sandwiched in between. The layers are steamed together, creating a delightful mix of flavors and textures. A Party Favorite This variety is a favorite at parties and gatherings. The combination of soft Dhokla and tangy chutney makes it an irresistible treat. Palak Dhokla Healthy and Delicious Palak Dhokla, made with spinach puree, is a nutritious and colorful variation. The addition of spinach not only enhances the nutritional value but also gives the Dhokla a beautiful green color. Great for Health Enthusiasts If you're health-conscious, Palak Dhokla is an excellent choice. Its packed with vitamins and minerals, and the taste is still delightful. Jowar Dhokla A Gluten-Free Option Jowar Dhokla, made from sorghum flour, is a great gluten-free alternative. Its just as delicious as traditional Dhokla and perfect for those with gluten sensitivities. For the Health-Conscious This variety is rich in fiber and essential nutrients, making it a great option for those who are health-conscious or following a gluten-free diet. Besan Dhokla The Classic Staple Besan Dhokla, made from chickpea flour, is perhaps the most iconic version. Its the one that most people think of when they hear Dhokla. Its light, fluffy texture and savory taste make it a staple in Gujarati cuisine. A Versatile Favorite Whether it's breakfast, snack time, or a party appetizer, Besan Dhokla is a versatile favorite. Its easy to make and always a hit. Amiri Khaman A Deconstructed Delight Amiri Khaman is a deconstructed version of Khaman Dhokla. The Dhokla is crumbled and then seasoned with a tempering of mustard seeds, curry leaves, green chilies, and garnished with sev and fresh coriander. Perfect for a Snack This variation is perfect for those who love a bit of crunch with their Dhokla. Its great as a snack and has a unique texture that makes it stand out. Moong Dal Dhokla Protein-Packed Goodness Moong Dal Dhokla, made from yellow moong dal, is another protein-rich variety. It has a distinct flavor and a slightly denser texture than traditional Dhokla. Ideal for Health Enthusiasts This Dhokla is ideal for those looking to increase their protein intake. Its nutritious and delicious, making it a great addition to your meal plan. Corn Dhokla Sweet and Savory Corn Dhokla incorporates sweet corn kernels into the batter, adding a sweet and juicy element to the savory dish. Its a delightful twist on the classic recipe. A Unique Twist This variation is perfect for those who love a mix of sweet and savory flavors. Its also a great way to enjoy fresh corn in a new and interesting way. Masala Dhokla Spicy and Flavorful Masala Dhokla is a spicier version of the traditional Dhokla, with added spices and sometimes vegetables mixed into the batter. Its a flavorful option for those who like their food with a bit of a kick. For the Spice Lovers If you enjoy spicy food, Masala Dhokla is the perfect choice. Its packed with flavor and sure to satisfy your taste buds. Which Dhokla Do You Like? With so many varieties of Dhokla to choose from, there's something for everyone. Whether you prefer the classic Khaman, the tangy Khatta, the quick Rava, or the nutritious Palak, each type has its own unique appeal. So, which Dhokla do you like the most? When is World AIDS Vaccine Day celebrated, know its history and importance Don't donate oil, just do this work, Shani Dev will be happy Know the benefits of eating leftover bread from the night

News Track 18 May 2024 1:15 pm

The need to revive Lambani Banjara folk embroidery

Asha Patil initiated Banjara Kasuti to preserve Lambani embroidery, a vibrant art form of the Lambani community in Karnataka. Sandur Lambani embroidery, with a GI tag, holds cultural importance. The community resisted British restrictions under the Criminal Tribes Act of 1871. Saguna, a Lambani weaver, highlights the tradition's significance. The art involves intricate stitches like Jod Muhiya.

The Times of India 18 May 2024 10:18 am

8 habits that will make you more intelligent

If you want to increase your intelligence, here's a curated list of effective yet easy habits you can incorporate into your daily lifestyle.

The Times of India 18 May 2024 10:00 am

Kartik Aaryan drops to 7% body fat for Chandu Champion

Kartik Aaryan's impressive body fat reduction for 'Chandu Champion' highlights the significance of maintaining ideal percentages based on age, sex, and fitness level. The actor has shared a couple of posters captioned: The man who refused to surrender.The article discusses the benefits of reducing body fat for health, including improved insulin sensitivity, heart health, and physical performance.

The Times of India 17 May 2024 8:48 pm

If you are cooking food in non-stick, then know from ICMR what a big mistake you are making, this is the safest way of cooking

Cooking is an art, and the choice of cookware significantly impacts the quality and safety of the food we prepare. Non-stick cookware has gained immense popularity due to its convenience and ease of cleaning. However, recent findings from the Indian Council of Medical Research (ICMR) shed light on the potential health hazards associated with cooking in non-stick utensils. Let's delve into why this seemingly convenient choice might not be the safest option after all. The Appeal of Non-Stick Cookware Non-stick cookware, coated with a layer of polytetrafluoroethylene (PTFE) or Teflon, offers several advantages. Its slick surface prevents food from sticking, making cooking and cleaning a breeze. Additionally, it requires less oil or fat for cooking, promoting healthier eating habits. These qualities have made non-stick cookware a staple in many kitchens worldwide. The Hidden Danger: Perfluorooctanoic Acid (PFOA) While non-stick cookware may seem like a convenient option, it harbors a hidden danger in the form of perfluorooctanoic acid (PFOA). PFOA is a synthetic chemical used in the manufacturing process of Teflon and other non-stick coatings. Studies have linked PFOA exposure to various health issues, including cancer, thyroid disorders, infertility, and developmental problems in children. Health Risks Associated with PFOA Exposure PFOA is classified as a potential carcinogen by several health organizations, including the International Agency for Research on Cancer (IARC). PFOA exposure has been linked to an increased risk of kidney and testicular cancer, among other malignancies. Furthermore, it may disrupt hormonal balance, leading to reproductive issues and developmental abnormalities in fetuses and infants. The Dangers of Overheating Non-Stick Cookware Another concern with non-stick cookware is the risk of overheating. When subjected to high temperatures, non-stick coatings can release toxic fumes containing PFOA and other harmful chemicals. These fumes can cause flu-like symptoms in humans, known as polymer fume fever, and pose a severe threat to pet birds, often resulting in fatal respiratory distress. Safe Alternatives for Cooking Given the potential health risks associated with non-stick cookware, it's essential to explore safer alternatives for cooking. Stainless steel, cast iron, ceramic, and glass cookware are excellent alternatives that do not pose the same health concerns. While they may require a bit more effort in terms of cleaning, the peace of mind knowing you're not exposing yourself to harmful chemicals is well worth it. Tips for Safe Cooking Practices Regardless of the cookware you use, practicing safe cooking habits can minimize potential health risks: Avoid Overheating: Never heat non-stick cookware above 500F (260C) to prevent the release of toxic fumes. Use Ventilation: Ensure proper ventilation in the kitchen to dissipate any fumes generated during cooking. Inspect Cookware: Regularly check non-stick cookware for signs of wear and tear, such as peeling or scratching, and replace if necessary. Opt for Safer Alternatives: Invest in cookware made from stainless steel, cast iron, ceramic, or glass for safer cooking experiences. While non-stick cookware offers convenience, it comes with potential health risks due to the presence of chemicals like PFOA. Opting for safer alternatives and practicing proper cooking habits can help minimize these risks and promote healthier cooking practices for you and your family. Lights, Camera, Controversy: Kangana's Election Run and Film Holdup Alia Bhatt Makes a Stylish Splash at Gucci Cruise 2025 Show in London Bollywood Star Joins Cast of Dune Prequel Series 'Dune: Prophecy'; Meet the New Addition

News Track 17 May 2024 7:05 pm

Messi: The dog who stole the spotlight at Cannes

Messi from 'Anatomy Of A Fall' stole the show at the 77th edition of Cannes 2024 by walking the red carpet, posing for cameras, and carrying a selfie-stick. Accompanied by Laura Martin Contini, he won the Palme d'Or and Plam Dog Prize. Stars like Meryl Streep, Greta Gregwig, and Juliette Binoche were also present.

The Times of India 17 May 2024 3:05 pm

Sobhita Dhulipala makes a shimmery statement at Cannes

Sobhita Dhulipala attends the 77th Cannes Film Festival representing a leading ice cream brand, stunning in a shimmery outfit for a brand event at Cannes hosted by Magnum. She wore a purple Cordelia jumpsuit by Namrata Joshipura, also seen on Athiya Shetty, costing INR 1,80,000. The party included renowned figures like Troye Sivan.

The Times of India 17 May 2024 10:35 am

Maheep -Sanjay Kapoors relationship decoded

In this article, Pandit Jagannath Guruji decodes their body language to provide insights about their relationship and personalities.

The Times of India 17 May 2024 9:52 am

Aishwarya's black and gold diva act at Cannes

Aishwarya Rai Bachchan mesmerized at the 2024 Cannes Film Festival, reaffirming her status as the queen of Cannes with her timeless beauty and fashion sensibility. She exuded elegance in a gold-black ensemble despite a right arm injury, accompanied by daughter Aaradhya Bachchan.

The Times of India 16 May 2024 10:10 pm

Books recommended by Bill Gates

Former Microsoft CEO and visionary, Bill Gates has his personal journal GatesNotes through which he regularly shares his book readings and recommendations. Here we list 8 brilliant books that are a part of Bill Gates favourites.

The Times of India 16 May 2024 6:01 pm

If you add these things with vanilla ice cream, the taste will double

Vanilla ice cream is a beloved classic, but sometimes its fun to spice things up a bit. By adding unexpected ingredients, you can take your vanilla ice cream to new heights, turning a simple treat into a culinary adventure. H1: Unleashing Creativity Embrace your inner chef and let your imagination run wild. Experimenting with different flavors and textures can lead to delightful surprises that will tantalize your taste buds. Sweet and Savory Combinations Mixing sweet and savory elements with vanilla ice cream can create a symphony of flavors. Consider adding a sprinkle of sea salt, a drizzle of olive oil, or a handful of crispy bacon bits for an unexpected twist. Fruity Delights Fresh fruits can add a burst of color and freshness to your vanilla ice cream. Try topping it with ripe berries, diced mango, or grilled pineapple for a taste of summer in every bite. Nutty Indulgences Nuts are a crunchy addition that can elevate the texture of vanilla ice cream. Whether you prefer almonds, walnuts, or pecans, a handful of chopped nuts can add depth and richness to your dessert. Decadent Dessert Sauces Drizzling a rich sauce over your vanilla ice cream can take it from ordinary to extraordinary. Experiment with flavors like caramel, chocolate ganache, or fruity coulis for a luxurious finishing touch. Spices and Herbs Dont be afraid to get adventurous with spices and herbs. A sprinkle of cinnamon, a dash of chili powder, or a hint of fresh mint can add complexity and depth to your vanilla ice cream. Textural Contrast Adding crunchy or chewy elements to your vanilla ice cream can create a delightful contrast in textures. Consider mixing in crushed cookies, chunks of brownie, or swirls of peanut butter for an indulgent treat. Boozy Infusions For a grown-up twist, try infusing your vanilla ice cream with a splash of your favorite liqueur or spirit. From bourbon to rum to Grand Marnier, the options are endless and sure to add a sophisticated flair to your dessert. Global Inspiration Take inspiration from cuisines around the world and incorporate exotic flavors into your vanilla ice cream. From matcha powder to cardamom to rosewater, exploring international ingredients can open up a world of possibilities. Dairy-Free Alternatives For those with dietary restrictions or preferences, there are plenty of dairy-free alternatives that pair beautifully with vanilla ice cream. Coconut milk, almond milk, or soy milk can all be used to create a creamy, indulgent treat. Conclusion With a little creativity and experimentation, you can transform plain vanilla ice cream into a gourmet delight. Whether you prefer sweet, savory, or somewhere in between, there are endless possibilities for enhancing the flavor and texture of this timeless dessert. OnePlus Nord 4 and CE 4 Lite Expected to Hit Shelves in June!, Check Features Here Here's What India's Ambitious AI Agenda Means for Food Processing Here's How LG Aims to Strengthen TV Leadership in India with These Tailored Products

News Track 16 May 2024 5:39 pm

Alaya F: My mom and step-mom are good friends

Pooja Bedi and Farhan Furniturewala's daughter, Alaya F, discusses her parents' amicable divorce, highlighting their exemplary handling of the separation and her close bond with her step-mother and family.

The Times of India 16 May 2024 12:03 pm

Injured Aishwarya spotted enroute Cannes

A regular at the prestigious festival, Aishwarya's anticipated red carpet appearances consistently elevate excitement surrounding her global presence. Her airport ensemble was no exception, exuding effortless chic in a long coat paired with trousers, offering ample inspiration to fashion enthusiasts.

The Times of India 16 May 2024 11:55 am

Human Library offers unique literary experience

The Human Library, or Menneskebiblioteket, was founded in Copenhagen in the year 2000. It was created as a project for the Roskilde Festival by Ronni Abergel, Dany Abergel, Asma Mouna and Christoffer Erichsen.

The Times of India 15 May 2024 6:00 pm

Madhavi Raje, the Rajmata of Gwalior Royal family

Union Minister Jyotiraditya Scindia's mother, 'Rajmata' Madhavi Raje, passed away at AIIMS in New Delhi. Formerly from the royal Rana dynasty of Nepal, she married Maharaja Madhavrao Scindia in 1966, becoming a key figure in Gwalior's social and cultural activities. Involved in philanthropic works, she also established Maharaja Madhavrao Scindia II gallery in Gwalior Palace museum.

The Times of India 15 May 2024 2:08 pm

Brand Aishwarya Rai Bachchan at Cannes over the years

Aishwarya Rai Bachchan, a Bollywood star, debuted at the Cannes Film Festival in 2002, showcasing Indian attire and building her global brand value. Her presence symbolizes elegance, beauty, and her Indian heritage, making her a cultural ambassador on the international stage.

The Times of India 15 May 2024 11:53 am

Market ice cream should not make you sick, it is very easy to make at home

Ice cream is a beloved treat enjoyed by people of all ages worldwide. However, recent concerns about the safety of commercially produced ice cream have prompted many consumers to consider making their own at home. While purchasing ice cream from the market is convenient, there are growing worries about the ingredients and production processes used by large manufacturers. In this article, we'll explore why market ice cream might pose health risks and why homemade alternatives could be a safer and more satisfying option. The Concerns with Market Ice Cream 1. Unknown Ingredients Commercially produced ice cream often contains a variety of additives, preservatives, and artificial flavors to enhance taste, texture, and shelf life. These additives may include stabilizers, emulsifiers, and artificial colors, which can potentially cause adverse health effects in some individuals. 2. Allergen Contamination Cross-contamination of allergens is a significant concern in mass production facilities. Despite strict protocols, traces of common allergens such as nuts, soy, and gluten can inadvertently find their way into ice cream batches, posing serious risks to consumers with food allergies or sensitivities. 3. Bacterial Contamination Improper handling and storage of ice cream at commercial facilities can lead to bacterial contamination. Pathogens like Salmonella and Listeria monocytogenes can thrive in environments where hygiene standards are not rigorously maintained, potentially causing foodborne illnesses among consumers. 4. Overprocessing The industrial process of manufacturing ice cream often involves excessive heating and homogenization, which can degrade the quality of ingredients and diminish the nutritional value of the final product. Homemade ice cream, on the other hand, allows for greater control over processing methods and ingredient quality. Advantages of Homemade Ice Cream 1. Quality Control Making ice cream at home gives you complete control over the ingredients used. You can select high-quality dairy products, fresh fruits, and natural flavorings to create a healthier and tastier alternative to store-bought options. 2. Customization Homemade ice cream recipes offer endless possibilities for customization. Whether you prefer classic flavors like vanilla and chocolate or innovative combinations like salted caramel swirl or avocado lime, you can tailor your recipes to suit your taste preferences and dietary needs. 3. Freshness Freshness is a key advantage of homemade ice cream. By using fresh ingredients and minimizing processing time, you can enjoy ice cream that tastes remarkably fresher and more flavorful than its store-bought counterparts. 4. Safety Assurance Preparing ice cream at home reduces the risk of contamination and foodborne illnesses associated with commercial production. By following proper sanitation practices and handling ingredients with care, you can ensure the safety of your homemade treats for yourself and your loved ones. Getting Started with Homemade Ice Cream 1. Equipment To make homemade ice cream, you'll need basic kitchen equipment such as an ice cream maker, mixing bowls, and utensils. While an ice cream maker simplifies the process, you can also make ice cream without one using alternative methods like the freezer bag method or the jar method. 2. Ingredients Gather high-quality ingredients including heavy cream, whole milk, sugar, eggs, and flavorings of your choice. Opt for organic and locally sourced ingredients whenever possible to enhance the freshness and nutritional value of your homemade ice cream. 3. Recipes Explore a variety of homemade ice cream recipes available online or in cookbooks. Experiment with different flavor combinations and techniques to discover your favorite recipes. Don't be afraid to get creative and add unique ingredients like fresh herbs, spices, or even unconventional mix-ins like bacon or olive oil. 4. Enjoyment Once you've prepared your homemade ice cream, savor the satisfaction of indulging in a delicious and wholesome treat. Share your creations with family and friends, and celebrate the joy of homemade goodness together. While market ice cream offers convenience, the safety and quality of commercially produced products have come under scrutiny in recent years. By making ice cream at home, you can take control of the ingredients, flavors, and production process, ensuring a safer and more satisfying experience for yourself and your loved ones. Embrace the art of homemade ice cream making and enjoy the endless possibilities it brings to your dessert repertoire. Warning: Unhealthy diet in modern lifestyle increases the risk of diseases How to Decipher Subtle Body Signals: Understanding High Cholesterol Indicators What are the benefits of chewing basil leaves every morning?

News Track 15 May 2024 12:01 am

Woman claims permanently disability due to AstraZeneca's vaccine

Brianne Dressen, 42, alleges permanent disability post AstraZeneca COVID vaccine trial. She suffered post-vaccine neuropathy, a rare nerve damage condition, leading to pins and needles sensation. AstraZeneca admits Thrombosis Thrombocytopenia Syndrome, causing blood clots and low platelet counts, facing lawsuits worldwide. AstraZeneca withdraws COVID vaccine globally. Read the article to know more.

The Times of India 14 May 2024 9:25 pm

Not only vegetable and chicken, momos are also available in these flavors

In recent years, momos have emerged as a beloved delicacy not only in their place of origin, Tibet, but also in various parts of the world. Traditionally filled with vegetables or chicken, momos have undergone a flavorful evolution, catering to diverse palates and preferences. Let's delve into the exciting world of momos and explore the array of flavors beyond the classic vegetable and chicken options. 1. The Classic Vegetable Momos: A Vegetarian Delight Vegetable momos, with their savory filling of cabbage, carrots, onions, and spices, have long been a favorite among vegetarians. These steamed dumplings offer a burst of flavors with each bite, making them a popular choice for those seeking a meat-free option. 2. Chicken Momos: A Protein-Packed Treat Chicken momos, filled with minced chicken marinated in spices, exemplify the perfect balance of flavors and textures. Whether steamed, fried, or pan-seared, these succulent dumplings never fail to tantalize the taste buds of chicken lovers. 3. Beyond the Basics: Exploring Exotic Flavors a. Paneer Momos: A Creamy Twist Paneer momos, featuring a filling of Indian cottage cheese (paneer), offer a creamy and indulgent alternative to traditional momos. Infused with aromatic spices, these dumplings are a delightful fusion of Indian and Tibetan cuisines. b. Spinach and Cheese Momos: A Healthy Indulgence Spinach and cheese momos combine the goodness of leafy greens with the richness of melted cheese, creating a nutritious and flavorful snack. Packed with vitamins and minerals, these momos are a guilt-free indulgence for health-conscious foodies. c. Mushroom Momos: Earthy and Umami Mushroom momos boast a filling of sauted mushrooms seasoned with garlic, ginger, and soy sauce, offering an earthy and umami-rich experience. Whether steamed or pan-fried, these dumplings are a must-try for mushroom enthusiasts. d. Seafood Momos: A Taste of the Ocean For seafood lovers, seafood momos are a delectable treat, featuring a filling of shrimp, crab, or fish seasoned with herbs and spices. Bursting with freshness and brimming with flavor, these dumplings bring a taste of the ocean to the table. 4. Fusion Flavors: Innovative Twists on Tradition a. BBQ Chicken Momos: Smoky and Tangy BBQ chicken momos combine the smoky flavors of barbecue with the succulence of chicken, creating a tantalizing fusion of tastes. Glazed with tangy barbecue sauce, these dumplings are a lip-smacking delight for barbecue aficionados. b. Tandoori Momos: Spicy and Charred Tandoori momos, inspired by the beloved Indian dish tandoori chicken, feature marinated chicken cooked in a traditional tandoor oven. With their spicy marinade and charred exterior, these momos offer a fiery and aromatic culinary experience. 5. Sweet Varieties: Momos for Dessert a. Chocolate Momos: Decadent and Irresistible Chocolate momos, filled with gooey melted chocolate and served with a drizzle of chocolate sauce, are a sinful indulgence for those with a sweet tooth. Whether steamed or fried, these dessert momos are sure to satisfy any craving for sweetness. b. Fruit-Stuffed Momos: Refreshing and Light Fruit-stuffed momos, filled with diced fruits such as mango, pineapple, or apple, offer a refreshing and light alternative to traditional savory dumplings. Served with a sprinkle of cinnamon sugar, these momos are a delightful finale to any meal. From classic vegetable and chicken momos to innovative fusion flavors and sweet varieties, the world of momos is as diverse as it is delicious. With each bite, these delectable dumplings transport us on a culinary journey, showcasing the rich tapestry of flavors from around the globe. Whether enjoyed as a savory snack, a hearty meal, or a sweet treat, momos continue to captivate food lovers with their irresistible taste and endless possibilities. RBI Holds Steady Amidst Inflation Concerns: Interest Rates Unchanged Ganga Saptami 2024: How to Celebrate This Auspicious Day? India's Support to Maldives Continues: $50 Million Extended for Another Year

News Track 14 May 2024 3:31 pm

5 powerful shlokas from Bhagavad Gita

The Bhagavad Gita is a part of the Indian epic Mahabharata and contains many insightful lessons, teachings, and rules and morals of conduct for people. The Bhagavad Gita is the conversation between Shri Krishna and the prince Arjuna, for whom Shri Krishna himself became the charioteer and the recipient of Gandharis curse. Here we list the 5 most famous and powerful shlokas from Bhagavad Gita and what they mean.

The Times of India 14 May 2024 2:53 pm

9 harmless-looking foods that can be fatal

With a 19-year-old youth from Mumbai dying from eating Shawarma, street food has come under scrutiny once again. It's not the very first instance, there have been several cases of food poisoning caused by this dish in the past, some of which have been fatal as well. Keeping this thought in mind that most of the street foods are prepared under in unhygienic conditions and are improperly handled with some of them having undercooked fillings; we bring you a list of the dishes that may look harmless but can prove to be fatal.

The Times of India 14 May 2024 2:22 pm

Shamita Shetty undergoes surgery for endometriosis

Actress Shamita Shetty raises awareness about endometriosis through a hospital video, emphasizing the importance of understanding the condition. Her sister, Shilpa Shetty, films the clip as Shamita shares her surgery experience and expresses gratitude towards her doctors for diagnosis. Endometriosis is a chronic condition where tissue similar to the lining of the uterus (endometrium) grows outside the uterus, commonly on pelvic organs like ovaries, fallopian tubes, and the outer surface of the uterus.

The Times of India 14 May 2024 11:45 am

Exclusive: Mom of top scoring twins in CBSE class 12 exam shares success tips

Twins Anushka and Astha Vora from Gurugram excelled in CBSE class 12 exam with self-study. They aspire to pursue MBBS like their father after preparing for NEET. Their success highlights the importance of discipline and hard work. The girls had secured above 98% in class 10 board exams. Read their success story here.

The Times of India 13 May 2024 7:52 pm

Swimming vs cycling: Which works the best for weight loss?

Swimming and cycling offer effective weight loss benefits through joint-friendly, versatile exercises. Align workouts with fitness goals, target multiple muscle groups, and prioritize consistency for long-term success and overall well-being.

The Times of India 13 May 2024 12:49 pm

Revisiting Yami Gautam's heirloom wedding sari

It's not the grandeur but the simplicity of her bridal appearance that left everyone enchanted.

The Times of India 13 May 2024 10:00 am

First pig kidney transplant recipient dies

Richard Slayman, 62, passed post genetically modified pig kidney transplant. Richard was suffering with end-stage kidney disease. In 2018, he had a human kidney transplant, but that was not a success, it began to fail after five years. Xenotransplantation involves transplanting living cells, tissues, or organs from one species to another, typically from animals to humans.

The Times of India 13 May 2024 7:47 am

Divine sanction of Lord

The Hindu 13 May 2024 5:56 am

10 Foods You Won't Find on Your Indian Dinner Plate: And Why

India's culinary scene is a vibrant tapestry of flavors and traditions. But there are some surprising items you won't find on a local menu. Let's explore 10 banned or restricted foods in India, and the reasons behind these regulations: Chinese Milk and Milk Products: In 2008, concerns about contaminants like melamine in Chinese dairy led to a ban on their import. The Food Safety and Standards Authority of India (FSSAI) prioritizes consumer safety. Genetically Modified (GM) Crops: The cultivation of certain GM crops is restricted due to ongoing biosafety evaluations. The potential environmental impact and effects on biodiversity are under consideration. Colored Chocolates: Remember those vibrant blue or red chocolates? They're missing in India! Artificial colors in chocolates are banned to ensure purity and prevent misleading consumers. Red Bull Energy Drink: This popular drink was banned in 2016 due to concerns about taurine, an ingredient with unknown health effects, especially for young consumers. Sassafras Oil: This oil, once used in beverages like root beer, is banned because it contains safrole, a potential carcinogen. FSSAI prioritizes public health by prohibiting such risky ingredients. Artificial Ripening Agents for Fruits: Calcium carbide and other chemicals that artificially ripen fruits are a no-no in India. These can pose health risks, and the focus is on natural ripening processes. Potassium Bromate: This dough conditioner, once used in breads, is banned due to possible links to cancer. Safer alternatives are used to ensure bread quality and consumer safety. Foie Gras: This French delicacy, made from fattened duck or goose liver, is banned on ethical grounds. Animal welfare concerns and the force-feeding process used in production go against India's values of compassion. Chinese Garlic: In 2018, imports of Chinese garlic faced restrictions due to the presence of excessive pesticide residues. FSSAI safeguards consumer health by regulating food imports. Rabbit Meat: Rabbit meat consumption is banned due to a combination of factors. Religious sensitivities, with rabbits considered sacred by some, and broader ethical concerns about animal welfare contribute to this ban. So, the next time you're enjoying the diverse flavors of India, remember there's a whole story behind what's on and off the menu! These regulations reflect a focus on consumer safety, public health, ethical considerations, and respect for cultural values. Never Take These Foods on an Empty Stomach, Which Are They? Poor diet is the cause of more than half of the diseases, ICMR told how the daily plate should be The Role of Essential Nutrients in Thalassaemia Prevention

News Track 11 May 2024 4:12 pm

ICMR warns against protein powder intake risk

ICMR and NIN guidelines caution against protein supplements due to various risks like kidney damage, dehydration, and nutrient imbalances. In the 148 page guidelines, the ICMR has warned against the consumption of protein supplements to build body mass, a common fitness trend set by youngsters. They recommend enhancing protein quality with cereals and pulses for a balanced diet.

The Times of India 11 May 2024 11:57 am

8 books that would make perfect movies

There are so many books that have been adapted to movies and were superhits. From the Harry Potter series to The Godfather, movie adaptations have always worked well for books. So, here we list some books that can become amazing movies.

The Times of India 10 May 2024 6:00 pm

Yuzvendra-Dhanashrees relationship decoded

In the age of social media and the internet, everyone probably knows Yuzvendra Chahal and Dhanashree who are married to each other from 2020. Yuzvendra is a promising cricketer by profession, while Dhanashree is a popular YouTuber who can be seen in various viral videos floating on the internet these days. In this article, Pandit Jagannath Guruji tries to decode their overall body language, presenting insights about their relationship along with personalities. Lets find out what does he has to say about Yuzvendra and Dhanashree.

The Times of India 10 May 2024 2:11 pm

5 things to NEVER do on Akshaya Tritiya

Akshaya Tritiya is a Hindu festival celebrated for prosperity and good luck, often falling in April or May. People buy things like gold, silver, or property, believing they'll bring future wealth. But it's important to remember what not to do on this day. Here are five things to avoid.

The Times of India 10 May 2024 10:00 am

Vijay and Rashmika: From being co-stars to best friends

Rumours of actors Vijay Deverakonda and Rashmika Mandanna dating each other have been doing the rounds for quite sometime now. While the actors have maintained that they are just est friends, fans have a different point of view. So much so that in February 2024, the rumoured couples was also said to be engaged; however, the news was later denied by the actors.Here we share Vijay Deverakonda's relationship timeline with Rashmika. Read on to know more.

The Times of India 9 May 2024 5:15 pm

What is this yellow melon like fruit called?

Melons, with their juicy sweetness and refreshing taste, are a beloved fruit enjoyed by many around the world. Among the various types of melons available, one that often piques curiosity is the yellow melon-like fruit known as the canary melon. This vibrant fruit, with its sunny disposition and unique flavor profile, stands out among its counterparts. Introducing the Canary Melon The canary melon, also referred to as the yellow melon, is a member of the muskmelon family. It is characterized by its bright yellow skin, which encases a succulent, pale green to white flesh. The name canary is derived from its resemblance to the bright yellow plumage of canary birds. Distinctive Characteristics One of the most notable features of the canary melon is its vibrant color. The sunny yellow hue of its skin adds a cheerful touch to fruit bowls and platters. When ripe, the flesh of the canary melon is soft, juicy, and exceptionally sweet, with a flavor that is reminiscent of both honeydew and cantaloupe. Nutritional Benefits Like other melons, canary melons are a nutritious addition to any diet. They are low in calories and fat, making them a guilt-free snack option. Additionally, canary melons are rich in essential vitamins and minerals, including vitamin C, vitamin A, potassium, and folate. These nutrients contribute to overall health and well-being, supporting functions such as immune system function, eye health, and electrolyte balance. Versatility in Culinary Applications Canary melons are prized for their versatility in culinary applications. Their sweet flavor and juicy texture make them a delightful addition to a variety of dishes. Sliced canary melon pairs well with other fruits in fruit salads and fruit platters, adding color and sweetness to the mix. The mild flavor of canary melon also makes it suitable for blending into smoothies or juicing for a refreshing beverage. Selecting and Storing Canary Melons When selecting a canary melon, look for fruits that are firm but yield slightly to gentle pressure. Avoid melons with blemishes, soft spots, or mold growth. Once ripe, canary melons can be stored at room temperature for a few days or refrigerated for extended freshness. To enhance the flavor of chilled canary melon, serve it cold for a refreshing treat on hot summer days. Cultural Significance In addition to their culinary appeal, canary melons hold cultural significance in various parts of the world. In some cultures, melons are symbols of abundance, fertility, and prosperity, making them popular gifts during special occasions and celebrations. The vibrant yellow color of canary melons is also associated with happiness and joy, adding a festive touch to festive gatherings and events. Exploring Global Cuisine Canary melons feature prominently in the cuisines of regions where they are grown. In Asian cuisine, canary melons are often used in desserts, such as fruit salads, shaved ice desserts, and sweet soups. In Middle Eastern cuisine, canary melons are sometimes pickled or preserved to enjoy year-round. In Western cuisine, canary melons are commonly enjoyed fresh as a snack or incorporated into salads and appetizers. Growing Canary Melons Canary melons thrive in warm, sunny climates with well-drained soil. They require ample sunlight, water, and nutrients to grow and produce fruit. With proper care and cultivation, canary melons can be grown in home gardens or larger-scale agricultural operations. Harvesting typically occurs when the fruits are fully ripe and develop a sweet aroma.In conclusion, the canary melon is a delightful fruit that captivates with its vibrant color, sweet flavor, and versatile culinary uses. Whether enjoyed fresh, blended into beverages, or incorporated into various dishes, canary melons offer a taste of summer that is sure to brighten any meal. With their nutritional benefits and cultural significance, canary melons continue to enchant fruit enthusiasts around the world. New Leak Reveals Samsung Galaxy Z Fold 6: What's New? After the launch of the new model, Rs 12,000 has fallen on this iPad, how can you buy it? Google Introduces Wallet App in India: A Closer Look at Its Features

News Track 9 May 2024 11:25 am

TOI Health News Morning Briefing

Heres a select list of health stories and updates to read before you start your day. AstraZeneca withdraws COVID vaccine globally for rare side effects. Kerala reports West Nile fever cases in 3 districts. Health Department issues alert, intensifies pre-monsoon cleaning. Asthma commonly coexists with other illnesses. Consuming a balanced diet is crucial for the growth of a child. The developing eye requires specific micronutrients like vitamin A, essential fatty acids, and zinc.

The Times of India 9 May 2024 7:17 am

Pakistani bride wears her Nani's lehenga from pre-partition

Pakistani brides always exude a captivating allure that transcends borders and captures the imagination. This bride left us speechless.

The Times of India 8 May 2024 6:00 pm

Dharmendra-Hema Malinis relationship decoded

Veteran Bollywood couple Dharmendra and Hema Malini recently completed their 44th marriage anniversary. Married in 1980, both Dharmendra and Hema Malini have spent decades together, cherishing moments along with dealing with challenges like one power and inspiring couple of Bollywood. In this article, body language expert Pandit Jagannath Guruji decodes their relationship and their individual personalities.

The Times of India 8 May 2024 2:31 pm

AstraZeneca withdraws COVID vaccine worldwide

AstraZeneca withdraws COVID vaccine worldwide due to TTS. Facing 100 million pound lawsuit. TTS involves blood clots, low platelets. Symptoms: severe headache, abdominal pain. Treatment: anticoagulant therapy. The vaccine, developed by AstraZeneca and Oxford University, was produced by the Serum Institute of India as Covishield. Read the article to know more.

The Times of India 8 May 2024 8:09 am

Cool Secret to a Healthier Summer: Daily Lassi or Chaas

As the summer sun intensifies its grip, staying cool becomes a top priority. While reaching for sugary sodas or artificially flavored drinks might seem like the quick fix, there's a traditional, healthier alternative that not only cools you down but also offers a myriad of health benefits: lassi or chaas. These refreshing yogurt-based drinks have been cherished in Indian households for generations, not just for their taste but also for their numerous health perks. Let's dive into what happens to your body when you make lassi or chaas a daily summer ritual. Hydration Amplified: The scorching heat can quickly deplete your body's hydration levels, leading to fatigue and sluggishness. Lassi and chaas, being primarily composed of yogurt, water, and spices, provide a potent hydration boost. The electrolytes in yogurt help replenish lost fluids, keeping you hydrated and energized throughout the day. Digestive Dynamo: Summer often brings a surge in digestive issues due to indulging in heavy, oily foods. Lassi and chaas act as natural digestive aids, thanks to the probiotics present in yogurt. These live cultures promote a healthy gut environment, aiding in smoother digestion and preventing common discomforts like bloating and indigestion. Additionally, the spices like cumin and mint commonly added to lassi and chaas further enhance digestion by stimulating enzyme activity. Nutrient Powerhouse: Yogurt, the main ingredient in lassi and chaas, is packed with essential nutrients like calcium, protein, and B vitamins. Regular consumption of these beverages provides your body with a steady supply of these vital nutrients, promoting bone health, muscle repair, and overall vitality. Plus, the addition of herbs and spices not only enhances flavor but also contributes additional nutrients and antioxidants, boosting your body's defense against oxidative stress. Weight Management Ally: Contrary to popular belief, incorporating lassi or chaas into your daily routine can actually aid in weight management. The protein and probiotics in yogurt help increase satiety, keeping hunger pangs at bay and reducing overall calorie intake. Additionally, the cooling effect of these beverages can curb cravings for sugary snacks, making it easier to stick to a balanced diet during the summer months. Skin Soother: The harsh summer sun can take a toll on your skin, leading to sunburns, rashes, and premature aging. Lassi and chaas offer a natural remedy from within. The cooling properties of yogurt help soothe inflamed skin, while the probiotics support a healthy skin microbiome, reducing the risk of acne and other skin issues. You can also apply lassi topically as a face mask for a refreshing and nourishing skin treatment. Incorporating lassi or chaas into your daily summer routine is not just a delicious way to beat the heat but also a smart choice for your overall health and well-being. From hydration to digestion, nutrient replenishment to weight management, these traditional beverages offer a plethora of benefits that can keep you feeling cool, refreshed, and vibrant all season long. So, ditch the sugary sodas and embrace the goodness of lassi or chaas for a healthier, happier summer ahead. These Step-by-Step Meditation Techniques for Instant Anxiety Relief Fit and Tidy: How Household Chores Double as Exercise Raw Mango Magic: Unlocking its Summer Health Secrets

News Track 7 May 2024 6:13 pm

10 best indoor plants for summer

Adding plants to indoor decor can give the home a lively, pleasant, and green energy. The flowy leaves, the beautiful colours, and the fact that they purify the air around you make them an important part of home decor.

The Times of India 7 May 2024 5:00 pm

Talented children of famous Indian cricketers

With the IPL providing us glimpses into the lives of our favourite cricketers, it's heartening to see them revel in the joy of parenthood amid their busy cricketing careers.

The Times of India 7 May 2024 4:07 pm

Raw Mango Magic: Unlocking its Summer Health Secrets

As the mercury rises and the sun reigns supreme, there's one fruit that emerges as the quintessential summer hero the raw mango. Known for its tangy taste and versatile culinary uses, raw mangoes aren't just a treat for your taste buds but also pack a punch when it comes to health benefits. So, before you dismiss them as mere ingredients for pickles and chutneys, let's dive into the plethora of reasons why you should make raw mango a staple in your summer diet. Rich Source of Vitamin C: Raw mangoes are bursting with Vitamin C, making them an excellent natural immunity booster. In the scorching heat, our bodies are prone to dehydration and fatigue. Including raw mangoes in your diet can help fortify your immune system, keeping illnesses at bay and ensuring you stay energized throughout the day. Aids Digestion: Indigestion and gastrointestinal issues are common complaints during the summer months. The enzymes present in raw mangoes facilitate digestion and help alleviate digestive disorders like constipation and acidity. Additionally, the fiber content in raw mangoes promotes a healthy gut microbiome, enhancing overall digestive health. Hydration Booster: Staying hydrated is crucial during summers to prevent heat-related ailments. Raw mangoes are a natural source of water and electrolytes, making them an ideal snack to beat the heat and stay hydrated. Including raw mango slices or a refreshing glass of raw mango juice in your daily routine can help replenish lost fluids and minerals, keeping you cool and refreshed. Skin Savior: Who doesn't crave glowing skin during the summer? Raw mangoes come to the rescue with their skin-nourishing properties. Packed with antioxidants like Vitamin A and Vitamin E, raw mangoes help combat free radicals, rejuvenate the skin, and maintain its youthful glow. Incorporating raw mangoes into your diet can help you achieve that radiant complexion you've always desired. Weight Management: For those watching their waistline, raw mangoes can be your best friend. Low in calories and high in dietary fiber, raw mangoes make for a satisfying snack that keeps hunger pangs at bay without adding inches to your waistline. Including raw mangoes in your meals can aid in weight management by promoting a feeling of fullness and preventing overeating. Regulates Body Temperature: The cooling properties of raw mangoes make them a popular choice to beat the summer heat. Consuming raw mangoes helps regulate body temperature, providing relief from heatstroke and sunstroke. Whether enjoyed as a refreshing drink or added to salads and curries, raw mangoes can help you stay cool and comfortable even on the hottest days. As summer unfolds its sweltering embrace, incorporating raw mangoes into your diet can be a game-changer for your health and well-being. From boosting immunity to promoting digestion and enhancing skin health, the benefits of raw mangoes are too good to ignore. So, indulge in the tangy goodness of raw mangoes this summer and savor not just the flavor but also the myriad health benefits they offer. Your body will thank you for it! Empowering Health on World Thalassaemia Day: Strategies for Healthy Haemoglobin Levels How to Keep Your Health Flourishing on International No Diet Day How These Fruits Reduce Cholesterol Naturally: Know Nature's Bounty for Heart Health

News Track 7 May 2024 3:22 pm

Alia to Zendaya: Best dressed at Met Gala 2024

Let's take a look at the best-dressed celebrities at the 2024 Met Gala carpet.

The Times of India 7 May 2024 7:51 am

Heatwave warning issued for 8 states: Tips to stay safe

IMD issued heatwave warning for 8 states including Saurashtra & Kutch, Gujarat Region, Vidarbha, Rayalaseema, Telangana, Tamil Nadu, Puducherry & Karaikal, interior Karnataka, West Rajasthan, East Rajasthan, West Madhya Pradesh, Kerala & Mahe. A heatwave is a prolonged period of excessively hot weather, typically characterized by high temperatures that persist for several days or weeks.

The Times of India 6 May 2024 8:22 pm

All about viral 'Husband Test' on social media

The 'Husband Test' trend on social media involves women calling their boyfriends 'husband' to gauge their reactions. The trend has sparked discussions on loyalty testing and commitment in relationships, with insights from a psychotherapist and the trend's origins highlighted through Kenzie Greene's video.

The Times of India 6 May 2024 6:40 pm

Psychological tricks to be attractive

Being attractive goes beyond physical appearance. Understanding psychology plays an important role in increasing one's attractiveness. To give a sense of irresistibility, we've curated some interesting psychology tricks for you to use.

The Times of India 5 May 2024 4:17 pm

These most ancient drinks of Rajasthan will give great coolness in summers

Rajasthan, a land of vibrant culture and rich heritage, holds within its sands a treasure trove of culinary traditions, including some of the most refreshing and ancient beverages that have stood the test of time. As the scorching summer sun beats down upon the arid landscape, the locals turn to these age-old concoctions to quench their thirst and provide respite from the sweltering heat. Let's delve into the world of Rajasthan's traditional drinks, brimming with flavors, history, and unparalleled coolness. The Majesty of Jaljeera: A Timeless Thirst Quencher 1. Unveiling the Essence: Jaljeera, a quintessential summer drink, reigns supreme in Rajasthan's beverage repertoire. Its tangy and spicy flavor profile, infused with a medley of aromatic spices, offers a burst of refreshment with every sip. 2. The Recipe Revealed: Ground cumin, black salt, mint leaves, tamarind, and a dash of lemon juice blend harmoniously with chilled water to create this invigorating elixir. The magic lies in the precise balance of flavors, making every sip a journey of sensory delight. 3. Historical Significance: Jaljeera traces its roots back to ancient Ayurvedic practices, where it was revered for its digestive properties and ability to cool the body during the scorching summers of Rajasthan. Sip Back in Time with Sattu Ka Ghol 1. A Taste of Tradition: Sattu Ka Ghol, a rustic beverage beloved by generations, offers a unique blend of nutrition and refreshment. Ground roasted gram flour, mixed with water and flavored with spices, creates a drink that is as wholesome as it is delicious. 2. The Art of Preparation: Roasted gram flour, known for its high protein content, forms the base of this rejuvenating drink. A sprinkle of black salt, roasted cumin powder, and a squeeze of lime elevate its flavor profile, making it a favorite among locals seeking a natural energy boost. 3. Cultural Heritage: Sattu Ka Ghol holds a special place in Rajasthan's cultural tapestry, often served during festivals and gatherings as a symbol of hospitality and community bonding. Quench Your Thirst with Chaas: The Classic Cooler 1. A Soothing Symphony of Flavors: Chaas, also known as buttermilk, stands as a timeless classic in Rajasthan's beverage culture. Its creamy texture, tinged with the zing of spices and fresh herbs, offers a cooling respite on sweltering summer days. 2. The Perfect Blend: Fresh yogurt is churned with water to achieve a smooth consistency, then seasoned with roasted cumin, black salt, and finely chopped coriander leaves. The result is a harmonious blend of flavors that delights the palate and soothes the soul. 3. Cultural Significance: Chaas holds a sacred place in Rajasthan's culinary heritage, often served alongside spicy meals to balance the heat and aid digestion. Its simplicity and versatility make it a beloved beverage across all strata of society. Embrace the Coolness of Thandai: A Royal Affair 1. Fit for Kings and Queens: Thandai, a regal concoction with roots in Rajasthan's royal courts, exudes elegance and extravagance with every sip. Its rich, creamy texture and aromatic blend of spices make it a beverage fit for royalty. 2. The Royal Recipe: A base of chilled milk is infused with a lavish array of ingredients, including almonds, cashews, saffron, and a sprinkle of poppy seeds. A touch of rose water and cardamom adds a fragrant allure, elevating Thandai to a realm of unparalleled indulgence. 3. Heritage and Legacy: Thandai has been synonymous with celebrations and festivities in Rajasthan for centuries, often served during weddings, religious ceremonies, and other auspicious occasions as a symbol of prosperity and joy. A Toast to Tradition and Coolness Rajasthan's ancient beverages offer not just a respite from the summer heat, but also a journey through time, steeped in tradition, culture, and flavor. From the tangy kick of Jaljeera to the creamy richness of Thandai, each sip tells a story of resilience, innovation, and the timeless allure of Rajasthan's culinary heritage. Shake Up Your Morning Routine: 10 Alternatives to Tea or Coffee to Combat Drowsiness The Cool Choice for Weight Loss: 10 Reasons to Sip on Sattu This Summer Summers Beauty MVP The Transformative Powers of Muskmelon

News Track 5 May 2024 11:24 am

Types of cravings and the deficiencies they indicate

Understanding these cravings and the deficiencies they indicate can help you make informed dietary choices and ensure your body gets the nutrients it needs for optimal health. Here is all you need to know about the cravings that you are having and what does it indicate.

The Times of India 5 May 2024 11:00 am

Make these special dishes for your mother on this Mother's Day

Mother's Day is just around the corner, and what better way to show your love and appreciation for the woman who raised you than by cooking her a delicious and heartfelt meal? Whether your mom has a sweet tooth or prefers savory delights, there's something on this menu that is sure to make her feel special. Let's dive into some delightful dishes that will make this Mother's Day one to remember. Starters: A Tasty Beginning Caprese Salad Skewers Kick off the meal with a light and refreshing Caprese salad skewer. Thread cherry tomatoes, fresh mozzarella balls, and basil leaves onto skewers, drizzle with balsamic glaze, and sprinkle with salt and pepper for a burst of flavor in every bite. Creamy Tomato Soup Another comforting option is a velvety tomato soup. Simmer ripe tomatoes, onions, garlic, and herbs until tender, then blend until smooth. Finish with a swirl of cream and a sprinkle of basil for a bowl of warmth and nostalgia. Main Course: Heartwarming Favorites Herb-Crusted Roast Chicken Treat your mom to a classic roast chicken with a twist. Rub a whole chicken with a mixture of fresh herbs, garlic, and olive oil, then roast until golden and crispy on the outside and tender and juicy on the inside. Serve with roasted vegetables for a complete meal. Spinach and Ricotta Stuffed Shells For a comforting and indulgent main course, whip up some spinach and ricotta stuffed shells. Stuff cooked pasta shells with a creamy mixture of ricotta cheese, spinach, garlic, and herbs, then smother them in marinara sauce and cheese before baking until bubbly and golden. Desserts: Sweet Endings Decadent Chocolate Fondue Indulge your mom's sweet tooth with a decadent chocolate fondue. Melt together chocolate and cream until smooth and velvety, then serve with an assortment of dippables like strawberries, marshmallows, and pound cake for a fun and interactive dessert experience. Lemon Bars For a bright and zesty treat, whip up some homemade lemon bars. Bake a buttery shortbread crust until golden, then pour over a tangy lemon filling made with fresh lemon juice and zest. Dust with powdered sugar before serving for a sweet-tart delight. A Memorable Mother's Day Feast This Mother's Day, go the extra mile to show your mom how much she means to you by treating her to a homemade meal filled with love and delicious flavors. Whether you opt for light and refreshing starters, hearty and comforting main courses, or sweet and indulgent desserts, the most important ingredient is the thought and effort you put into making her day special. So roll up your sleeves, don your apron, and get cooking! Your mom will surely appreciate the gesture and the delicious feast you've prepared just for her. Shake Up Your Morning Routine: 10 Alternatives to Tea or Coffee to Combat Drowsiness The Cool Choice for Weight Loss: 10 Reasons to Sip on Sattu This Summer Summers Beauty MVP The Transformative Powers of Muskmelon

News Track 5 May 2024 10:24 am

The Cool Choice for Weight Loss: 10 Reasons to Sip on Sattu This Summer

As the scorching summer sun beats down, staying cool and maintaining a healthy weight become top priorities. In the quest for refreshing beverages that aid weight loss, Sattu emerges as a natural powerhouse. Derived from roasted gram flour, this traditional Indian drink packs a punch of nutrition and flavor. Here are 10 compelling reasons why you should make Sattu your go-to beverage this summer: Natural Cooler: Sattu is a natural coolant, making it the perfect antidote to sweltering summer days. Its inherent cooling properties help regulate body temperature, keeping you refreshed and rejuvenated. Low in Calories: If you're watching your weight, Sattu is your ally. With its low-calorie content, it's a guilt-free indulgence. Swap calorie-laden sodas and sugary drinks for a glass of nutritious Sattu to support your weight loss goals. High in Protein: Sattu is a protein powerhouse, making it an excellent choice for those looking to shed pounds while maintaining muscle mass. Protein-rich foods help keep you feeling full and satisfied, reducing the likelihood of overeating. Rich in Fiber: Fiber is essential for digestive health and weight management. Sattu is loaded with dietary fiber, which aids digestion, prevents constipation, and promotes a feeling of fullness, helping you control your appetite. Balances Blood Sugar Levels: Unlike sugary beverages that cause spikes and crashes in blood sugar levels, Sattu helps maintain stable blood glucose levels. This steadiness in blood sugar helps curb cravings and promotes sustainable weight loss. Boosts Metabolism: A sluggish metabolism can hinder weight loss efforts. Sattu contains nutrients that help rev up your metabolism, enabling your body to burn calories more efficiently, even at rest. Hydrating Properties: Proper hydration is key for weight loss and overall health. Sattu, when mixed with water or buttermilk, becomes a hydrating beverage that replenishes lost fluids and electrolytes, keeping you hydrated throughout the day. Nutrient Dense: Sattu is packed with essential vitamins and minerals, including iron, calcium, magnesium, and B-vitamins. These nutrients support overall health and vitality, ensuring you have the energy to stay active and motivated on your weight loss journey. Versatile and Delicious: Sattu can be enjoyed in various forms, such as savory drinks, sweet shakes, or as a nutritious addition to recipes like parathas or ladoos. Its versatility makes it easy to incorporate into your daily diet, ensuring you never get bored. Promotes Satiety: One of the biggest challenges of weight loss is battling hunger pangs. Sattu's combination of protein, fiber, and hydration promotes feelings of satiety, helping you stay on track with your calorie goals without feeling deprived. To sum up,Sattu stands out as a refreshing and nutritious beverage that supports weight loss goals during the hot summer months. By sipping on Sattu regularly, you can stay cool, hydrated, and on track towards achieving your desired weight while nourishing your body with essential nutrients. So, this summer, make the smart choice for your health and reach for a glass of Sattu. Neem Leaves: A Holistic Approach to Health and Beauty Breathing Easy: Controlling Asthma at Your Fingertips Hot Outside, Cool Inside: Essential Post-Heatwave Tips To Follow

News Track 4 May 2024 6:18 pm

Green Tea vs Black Tea: Which One Helps Control Your Weight

In the realm of healthy beverages, green tea and black tea stand as two giants, each boasting a plethora of health benefits. Among the many claims attributed to these teas is their potential to aid in weight loss. But when it comes down to shedding those stubborn pounds, which brew reigns supreme? Let's delve into the nuances of green tea versus black tea in the quest for effective weight management. Understanding the Brews Before we jump into their weight loss potential, let's get acquainted with the basics of these teas. Green tea and black tea both originate from the Camellia sinensis plant, but their processing methods diverge significantly. Green Tea: Known for its delicate flavor and vibrant green hue, green tea undergoes minimal oxidation during processing. This preservation of its natural compounds, such as catechins and antioxidants, is believed to contribute to its health benefits. Black Tea: On the other hand, black tea undergoes full oxidation, resulting in its bold flavor and dark color. During oxidation, the catechins present in green tea are transformed into complex compounds like theaflavins and thearubigins, which impart unique health properties. The Weight Loss Connection Now, let's address the burning question: which tea is better for weight loss? Green Tea: Green tea has garnered widespread acclaim for its weight management properties, primarily attributed to its high catechin content, particularly epigallocatechin gallate (EGCG). EGCG has been studied for its potential to boost metabolism and increase fat oxidation, thereby aiding in weight loss. Additionally, green tea is relatively low in calories, making it a suitable beverage choice for those aiming to shed excess weight. Black Tea: While black tea may not boast the same level of catechins as green tea, its unique composition offers distinct advantages. Research suggests that the polyphenols found in black tea, including theaflavins and thearubigins, may also contribute to weight loss by enhancing fat metabolism and reducing the absorption of fats from the diet. Furthermore, the caffeine content in black tea can provide a modest boost to metabolic rate, potentially aiding in calorie burning. Choosing the Right Brew When it comes to selecting between green tea and black tea for weight loss, personal preference plays a significant role. Some individuals may prefer the mild, grassy flavor of green tea, while others may opt for the robust taste of black tea. However, it's essential to keep in mind that neither tea is a magical solution for weight loss. While incorporating green tea or black tea into your daily routine may support your weight loss efforts, it's crucial to maintain a balanced diet and regular exercise regimen for optimal results. In the battle of green tea versus black tea for weight loss, both contenders have their strengths. Green tea shines with its high catechin content and potential to boost metabolism, while black tea offers its own array of polyphenols and a caffeine kick. Ultimately, the best choice comes down to personal preference and lifestyle. Whether you're sipping on a steaming cup of green tea or indulging in a comforting mug of black tea, both can be valuable allies on your journey to a healthier, happier you. So go ahead, brew a cup, and savor the goodness of tea while taking strides towards your weight loss goals. Rejuvenate Your Summer with Amla Juice: Health at Its Best Beware of These Menaces: Exploring Lesser-Known Mosquito-Transmitted Diseases How Women May Experience Side Effects of Birth Control Pills

News Track 4 May 2024 3:48 pm

Plant-Powered Protein: These 8 Ways Vegetarians Can Boost Their Health

For vegetarians, ensuring an adequate protein intake can sometimes feel like a challenge. However, with a bit of creativity and know-how, it's entirely possible to meet your protein needs while sticking to a plant-based diet. Here are eight simple yet effective ways to incorporate more protein into your vegetarian lifestyle. Leverage Legumes: Beans, lentils, and chickpeas are powerhouse sources of plant-based protein. Incorporate them into your meals regularly by adding them to soups, salads, stir-fries, or making them into delicious veggie burgers or falafel. Experiment with different types and flavors to keep things interesting. Go Nuts for Nuts: Nuts and seeds are not only rich in protein but also packed with healthy fats and micronutrients. Snack on a handful of almonds, walnuts, or pumpkin seeds for a protein boost between meals. You can also sprinkle them over yogurt, oatmeal, or salads to add crunch and flavor. Explore Plant-Based Protein Powders: Plant-based protein powders made from sources like pea, hemp, or brown rice can be a convenient way to increase your protein intake, especially after workouts. Blend them into smoothies or mix them into oatmeal or pancake batter for a quick and easy protein-packed meal or snack. Incorporate Quinoa: Quinoa is a complete protein, meaning it contains all nine essential amino acids that the body cannot produce on its own. Use it as a base for salads, stir-fries, or Buddha bowls to add both protein and texture to your meals. Don't Forget About Tofu and Tempeh: Tofu and tempeh are soy-based products that are versatile and can be used in a variety of dishes. Marinate and grill tofu for a flavorful main course, or crumble tempeh into chili or pasta sauce for an extra protein punch. Enjoy Eggs (If You're Ovo-Vegetarian): Eggs are an excellent source of high-quality protein and can be prepared in countless ways. Whether you enjoy them scrambled, boiled, poached, or baked, eggs can easily be incorporated into any meal to increase protein intake. Snack Smartly with Edamame: Edamame, or young soybeans, are not only delicious but also a great source of plant-based protein. Enjoy them steamed and lightly salted as a snack, or add them to salads, stir-fries, or sushi rolls for an extra boost of protein. Dairy Delights: If you include dairy in your vegetarian diet, dairy products like Greek yogurt, cottage cheese, and cheese are excellent sources of protein. Enjoy them as part of a balanced meal or snack to increase your protein intake while also getting a dose of calcium and other essential nutrients. With these eight simple strategies, vegetarians can easily boost their protein intake and ensure they're meeting their nutritional needs without relying on meat. By incorporating a variety of plant-based protein sources into your diet, you can enjoy delicious and satisfying meals while reaping the many health benefits of a vegetarian lifestyle. Elevate Your Mood: These Foods Naturally Boost Dopamine Levels How Cucumbers Propel Your Summer Weight Loss Journey Drinking carrot-beetroot juice daily will give these benefits to the body

News Track 4 May 2024 3:18 pm

10 animals who can walk on two legs

When talking about animals and the wildlife, people usually imagine a four-legged creature running around the jungles. But, there are some animals in the wild who have the ability to walk on two legs. Here we list some of them.

The Times of India 4 May 2024 3:00 pm

Meet Hamida Banu, India's 'first' woman wrestler

Hamida Banu, India's pioneering female wrestler, defied norms by triumphing in over 300 matches against male wrestlers. Celebrated by Google, her legacy endures as a symbol of fearlessness and authenticity in the face of adversity.

The Times of India 4 May 2024 2:20 pm

Do not store these fruits in the fridge even by mistake

When it comes to preserving fruits, many of us instinctively reach for the fridge as the go-to storage solution. However, not all fruits thrive in the chilly confines of the refrigerator. In fact, some fruits suffer significant flavor loss, texture alterations, or even accelerated spoilage when subjected to cold temperatures. Let's delve into the fruits that should never be refrigerated, ensuring they retain their optimal taste and quality. H1: Bananas: Nature's Perfect Snack Bananas are a staple in many households, beloved for their natural sweetness and convenience. However, refrigerating them can cause their peels to darken prematurely. This occurs due to the cold hindering the enzymatic processes responsible for maintaining the vibrant yellow hue of the peel. Additionally, the cold temperatures can disrupt the ripening process, leading to a duller flavor and mushier texture. Tomatoes: Versatile and Vibrant Tomatoes are a kitchen essential, whether sliced on sandwiches, diced in salads, or simmered into sauces. Surprisingly, refrigeration can compromise their taste and texture. The cold temperatures can cause the flesh to become mealy and the flavor to dull as the natural sugars are disrupted. Instead, store tomatoes at room temperature to preserve their juicy, flavorful profile. Avocados: Creamy and Nutrient-rich Avocados are prized for their creamy texture and nutrient-packed flesh. While it's tempting to prolong their shelf life by refrigerating them, this can hinder the ripening process and result in unappetizing, rubbery fruit. To enjoy perfectly ripe avocados, store them at room temperature until they yield to gentle pressure, indicating they're ready to eat. Stone Fruits: Juicy and Flavorful Stone fruits like peaches, plums, and nectarines boast juicy flesh bursting with flavor. However, refrigerating these fruits can dull their taste and cause the flesh to become mealy. Instead, store them at room temperature until ripe, then enjoy their peak flavor and texture. Once ripe, they can be refrigerated briefly to prolong freshness, but allow them to return to room temperature before consuming for the best taste experience. Citrus Fruits: Zesty and Refreshing Citrus fruits, including oranges, lemons, and limes, add brightness to both sweet and savory dishes. While they may seem suited to the cold, refrigerating citrus fruits can actually lead to a loss of flavor and juiciness. Instead, store them at room temperature or in a cool, dark pantry to maintain their optimal taste and texture. Pineapple: Tropical Sweetness Pineapple's tropical sweetness makes it a favorite addition to fruit salads, smoothies, and savory dishes. However, refrigerating pineapple can cause it to become overly soft and lose its vibrant flavor. To keep pineapple fresh, store it at room temperature until ripe, then enjoy its juicy, tangy goodness. Melons: Summer Refreshment Melons like watermelon, cantaloupe, and honeydew are synonymous with summer refreshment. While it may seem logical to chill these fruits, refrigeration can actually impair their flavor and texture. Instead, store whole melons at room temperature until ripe, then refrigerate cut portions for a refreshing treat. Berries: Bursting with Flavor Berries, including strawberries, blueberries, raspberries, and blackberries, are delicate fruits prized for their vibrant colors and sweet-tart flavor. However, refrigerating berries can lead to moisture retention, accelerating mold growth and spoilage. To prolong the freshness of berries, store them unwashed in a single layer in the fridge and rinse just before eating. Mangoes: Tropical Delight Mangoes, with their tropical aroma and sweet, juicy flesh, are a true delight. While refrigeration may seem like a logical choice, it can actually impair the ripening process and diminish flavor. Instead, allow mangoes to ripen at room temperature until they yield to gentle pressure near the stem end, indicating they're ready to enjoy. Persimmons: Autumn Splendor Persimmons, with their vibrant orange hue and honey-like sweetness, are a seasonal delicacy. Refrigerating persimmons can disrupt the ripening process and lead to a bitter taste. To enjoy the full flavor of persimmons, store them at room temperature until ripe, then savor their autumn splendor. Papayas: Tropical Indulgence Papayas are prized for their luscious, orange flesh and tropical flavor. However, refrigerating papayas can cause the flesh to become mushy and bland. To enjoy the full flavor and texture of papayas, store them at room temperature until ripe, then indulge in their tropical sweetness. Figs: Nature's Jam Figs, with their sweet, jam-like flesh and delicate skin, are a culinary treasure. Refrigerating figs can cause them to lose their delicate texture and flavor. Instead, store figs at room temperature until ripe, then enjoy their luscious sweetness on its own or paired with cheese and nuts. Cherries: Summer's Bounty Cherries, with their glossy skins and juicy flesh, are a quintessential summer treat. Refrigerating cherries can cause them to become soft and lose their crisp texture. Instead, store cherries at room temperature until ripe, then refrigerate to prolong freshness. Peppers: Colorful and Flavorful Peppers, whether sweet or spicy, add vibrant color and flavor to dishes. While refrigeration may seem like a logical choice, it can actually cause peppers to become soft and lose their crunch. Instead, store peppers at room temperature for optimal texture and flavor. Eggplants: Versatile and Nutritious Eggplants are prized for their meaty texture and ability to absorb flavors. However, refrigerating eggplants can cause them to become bitter and mushy. Instead, store eggplants at room temperature until ready to use, then enjoy them grilled, roasted, or sauted to perfection. Potatoes: Starchy Staples Potatoes are a versatile staple in many cuisines, prized for their starchy texture and ability to complement a wide range of dishes. While refrigeration may seem like a way to prolong their shelf life, it can actually cause the starches to convert to sugar, resulting in a gritty texture and unpleasant flavor. Instead, store potatoes in a cool, dark pantry or cupboard away from onions, which can cause them to sprout prematurely. Onions: Culinary Essential Onions are a fundamental ingredient in countless recipes, prized for their pungent flavor and aromatic appeal. While refrigeration may seem like a way to prevent sprouting and extend shelf life, it can actually cause onions to become soft and moldy. Instead, store onions in a cool, dry place away from direct sunlight, ensuring proper air circulation to prevent premature spoilage. Garlic: Flavorful Enhancement Garlic is a culinary powerhouse, valued for its pungent flavor and aromatic appeal. While refrigeration may seem like a way to prolong its shelf life, it can actually cause garlic to sprout and become rubbery. Instead, store garlic in a cool, dry place away from direct sunlight, allowing proper air circulation to maintain optimal freshness. Bread: Daily Staple Bread is a dietary staple enjoyed in various forms around the world, from crusty baguettes to fluffy sandwich loaves. While refrigeration may seem like a way to prevent mold growth and extend shelf life, it can actually cause bread to dry out and become stale more quickly. Instead, store bread in a cool, dry place or freeze slices for longer-term storage, ensuring they're tightly wrapped to prevent freezer burn. Basil: Fragrant Herb Basil is a fragrant herb prized for its fresh, aromatic flavor. While refrigeration may seem like a way to prolong its shelf life, it can actually cause basil leaves to wilt and turn black. Instead, store basil at room temperature in a glass of water, similar to a bouquet of flowers, and cover the leaves with a plastic bag to retain moisture. Coffee Beans: Liquid Gold Coffee beans are a cherished commodity, prized for their rich, complex flavors and invigorating aroma. While refrigeration may seem like a way to preserve freshness, it can actually cause coffee beans to absorb odors from other foods in the fridge. Instead, store coffee beans in an airtight container in a cool, dark place to maintain their optimal flavor profile. Honey: Nature's Sweetener Honey is a natural sweetener beloved for its golden hue and rich, complex flavor. While refrigeration may seem like a way to prevent crystallization, it can actually cause honey to become thick and grainy. Instead, store honey at room temperature in a sealed container, where it will remain liquid and pourable for months. Olive Oil: Culinary Essential Olive oil is a culinary staple prized for its fruity flavor and versatility. While refrigeration may seem like a way to preserve freshness, it can actually cause olive oil to solidify and lose its flavor. Instead, store olive oil in a cool, dark place away from heat and light to maintain its optimal taste and texture. Nuts: Nutrient-rich Snack Nuts are a nutrient-rich snack enjoyed in various forms, from almonds to walnuts. While refrigeration may seem like a way to prevent rancidity, it can actually cause nuts to absorb odors from other foods in the fridge. Instead, store nuts in an airtight container in a cool, dark place to maintain their freshness and flavor. Chocolate: Indulgent Treat Chocolate is an indulgent treat enjoyed in various forms, from rich dark bars to creamy milk chocolates. While refrigeration may seem like a way to prevent melting, it can actually cause chocolate to absorb odors from other foods in the fridge. Instead, store chocolate in a cool, dry place away from direct sunlight to maintain its optimal flavor and texture. Wine: Liquid Elixir Wine is a beloved beverage enjoyed for its complex flavors and ability to complement a wide range of dishes. While refrigeration may seem like a way to preserve freshness, it can actually cause wine to lose its flavor and aroma. Instead, store wine in a cool, dark place away from heat and light to maintain its optimal taste profile. Eggs: Breakfast Staple Eggs are a breakfast staple enjoyed in various forms, from scrambled to poached. While refrigeration may seem like a way to prolong freshness, it can actually cause eggs to absorb odors from other foods in the fridge. Instead, store eggs in their original carton in the refrigerator's main compartment to maintain their quality and flavor. Butter: Culinary Essential Butter is a culinary essential prized for its rich, creamy flavor and versatility. While refrigeration may seem like a way to prevent spoilage, it can actually cause butter to become overly hard and difficult to spread. Instead, store butter in an airtight container in the refrigerator's main compartment to maintain its freshness and flavor. Cheese: Dairy Delight Cheese is a dairy delight enjoyed in various forms, from creamy brie to sharp cheddar. While refrigeration may seem like a way to prevent spoilage, it can actually cause cheese to lose its flavor and aroma. Instead, store cheese in an airtight container in the refrigerator's main compartment to maintain its optimal texture and taste. Milk: Calcium-rich Beverage Milk is a calcium-rich beverage enjoyed on its own or added to cereal and recipes. While refrigeration is essential to prevent spoilage, it's important to note that milk should be stored in the main compartment of the fridge, rather than the door, where temperatures fluctuate more significantly. This ensures that milk maintains its freshness and quality for longer. Yogurt: Probiotic Powerhouse Yogurt is a probiotic powerhouse enjoyed for its creamy texture and tangy flavor. While refrigeration is essential to prevent spoilage, it's important to store yogurt in the main compartment of the fridge, rather than the door, to maintain its optimal temperature and consistency. This ensures that yogurt remains fresh and delicious for longer. Leafy Greens: Nutrient-rich Leafy greens like spinach, kale, and lettuce are nutrient-rich staples in many diets. While refrigeration is essential to prevent wilting and spoilage, it's important to store leafy greens in the crisper drawer of the fridge, where humidity levels can be adjusted to maintain freshness. This ensures that leafy greens remain crisp and vibrant for longer. Fresh Herbs: Flavorful Additions Fresh herbs like parsley, cilantro, and mint add vibrant flavor to dishes. While refrigeration is essential to prevent wilting and spoilage, it's important to store fresh herbs in a glass of water on the refrigerator's shelf, similar to a bouquet of flowers. This ensures that herbs remain fresh and flavorful for longer. Root Vegetables: Nutrient-rich Staples Root vegetables like carrots, beets, and radishes are nutrient-rich staples in many diets. While refrigeration is essential to prevent sprouting and spoilage, it's important to store root vegetables in the crisper drawer of the fridge, where humidity levels can be adjusted to maintain freshness. This ensures that root vegetables remain crisp and flavorful for longer. Cruciferous Vegetables: Nutrient-packed Cruciferous vegetables like broccoli, cauliflower, and Brussels sprouts are nutrient-packed additions to meals. While refrigeration is essential to prevent wilting and spoilage, it's important to store cruciferous vegetables in the crisper drawer of the fridge, where humidity levels can be adjusted to maintain freshness. This ensures that cruciferous vegetables remain crisp and flavorful for longer.In conclusion, while refrigeration is essential for preserving many foods, it's important to recognize that not all fruits and vegetables thrive in cold temperatures. By understanding which foods should not be refrigerated, you can ensure that they maintain their optimal taste, texture, and nutritional value. From bananas to bread, avocados to eggs, proper storage is key to enjoying the full bounty of nature's harvest. Leave Shimla-Manali! Everyone has failed in front of this hidden place of Himachal! Where do trains with revolving seats, glass windows and unique coaches run? This is the best place to visit in Delhi

News Track 4 May 2024 1:43 pm

Delicious ways to include mushrooms in breakfast

Mushrooms, often celebrated for their rich umami flavor and diverse nutritional benefits, can be a delightful addition to your morning meal. Whether you're a fan of earthy flavors or simply looking to boost the nutritional profile of your breakfast, incorporating mushrooms into your morning routine is a fantastic idea. Here are some creative and delicious ways to enjoy mushrooms for breakfast. 1. Mushroom Omelette Start your day with a protein-packed mushroom omelette. Saut sliced mushrooms with onions, garlic, and your favorite herbs until tender. Pour beaten eggs over the mushroom mixture and cook until set. Fold the omelette over, and you have a hearty and satisfying breakfast. 2. Mushroom Breakfast Burrito Wrap up sauted mushrooms, scrambled eggs, cheese, and salsa in a warm tortilla for a flavorful mushroom breakfast burrito. Add some avocado slices or diced tomatoes for extra freshness and flavor. 3. Mushroom and Spinach Frittata Combine mushrooms and spinach in a fluffy frittata for a nutritious breakfast option. Saut the mushrooms and spinach until wilted, then pour beaten eggs over the mixture. Bake until set, and enjoy a slice of this savory frittata to start your day right. 4. Mushroom Breakfast Hash Create a hearty breakfast hash by combining diced potatoes, onions, bell peppers, and mushrooms. Saut everything until golden brown and crispy, then top with a fried or poached egg for a satisfying morning meal. 5. Mushroom Breakfast Sandwich Assemble a mouthwatering breakfast sandwich with sauted mushrooms, a fried egg, cheese, and your favorite condiments between two slices of toasted bread or an English muffin. It's a convenient and delicious way to enjoy mushrooms in the morning. 6. Mushroom and Goat Cheese Tart Indulge in a sophisticated breakfast with a mushroom and goat cheese tart. Spread a mixture of sauted mushrooms and creamy goat cheese over puff pastry and bake until golden brown. It's a luxurious way to savor mushrooms for breakfast. 7. Mushroom Breakfast Skillet Combine mushrooms, diced potatoes, onions, and cooked sausage or bacon in a skillet for a hearty breakfast dish. Top with shredded cheese and bake until bubbly and golden. Serve with toast or crusty bread for a fulfilling morning meal. 8. Mushroom and Bacon Quiche Whip up a classic quiche filled with mushrooms, crispy bacon, and cheese. Pour the savory egg custard over the mushroom and bacon mixture in a pre-baked pie crust, then bake until the filling is set and the crust is golden brown. 9. Mushroom Breakfast Pizza Get creative with breakfast by making a mushroom breakfast pizza. Top a pre-made pizza crust with sauted mushrooms, scrambled eggs, cheese, and your favorite breakfast toppings. Bake until the crust is crisp and the cheese is melted for a delightful morning treat. 10. Mushroom Breakfast Bowl Assemble a nutritious breakfast bowl with cooked quinoa or brown rice, sauted mushrooms, steamed greens, avocado slices, and a poached egg. Drizzle with your favorite sauce or dressing for added flavor. Incorporating mushrooms into your breakfast repertoire not only adds depth of flavor but also provides a nutritional boost to start your day on the right foot. Experiment with these delicious ideas to discover new and exciting ways to enjoy mushrooms in the morning. Leave Shimla-Manali! Everyone has failed in front of this hidden place of Himachal! Where do trains with revolving seats, glass windows and unique coaches run? This is the best place to visit in Delhi

News Track 4 May 2024 1:13 pm

How many hours one should stand daily

Balancing sitting and standing is crucial for health, with benefits like improved posture and calorie burning. Incorporating standing breaks, regular physical activity, and listening to your body's needs are essential for overall well-being and disease prevention. While standing has numerous benefits, including improved posture, increased calorie expenditure, and reduced risk of certain health conditions, it's important to strike the right balance and not overdo it.

The Times of India 4 May 2024 7:00 am

Savoring Summer: 5 Delicious and Refreshing Ways to Enjoy Watermelons

As temperatures rise and summer approaches, there's nothing quite like biting into a juicy slice of watermelon to beat the heat. Not only are watermelons incredibly hydrating, but they also boast a plethora of health benefits. Packed with vitamins, antioxidants, and electrolytes, watermelons make for the perfect summer treat. In this article, we'll explore five delightful and inventive ways to enjoy watermelons this summer. Watermelon Mint Salad: Kickstart your summer with a refreshing watermelon mint salad. Simply dice fresh watermelon into bite-sized chunks and toss them with thinly sliced fresh mint leaves. For an extra burst of flavor, add crumbled feta cheese and a drizzle of balsamic glaze. This vibrant salad is not only delicious but also a feast for the eyes. Watermelon Agua Fresca: Cool off on a hot summer day with a glass of watermelon agua fresca. Blend chunks of seedless watermelon with water, lime juice, and a touch of honey until smooth. Strain the mixture to remove any pulp, and serve over ice with a slice of lime for garnish. This light and hydrating beverage is sure to quench your thirst and leave you feeling revitalized. Grilled Watermelon Skewers: Take your barbecue game to the next level with grilled watermelon skewers. Cut watermelon into cubes and thread them onto skewers, alternating with pieces of fresh basil and feta cheese. Brush the skewers with a mixture of olive oil and balsamic vinegar, then grill until lightly charred. The heat caramelizes the natural sugars in the watermelon, creating a sweet and savory flavor combination that's simply irresistible. Watermelon Gazpacho: Beat the summer heat with a chilled bowl of watermelon gazpacho. Blend together diced watermelon, cucumber, red bell pepper, red onion, and jalapeo until smooth. Season the mixture with lime juice, salt, and a dash of cayenne pepper for a hint of heat. Refrigerate the gazpacho for at least an hour to allow the flavors to meld together. Serve garnished with diced avocado and fresh cilantro for a refreshing and satisfying meal. Frozen Watermelon Popsicles: Indulge your sweet tooth with homemade frozen watermelon popsicles. Puree seedless watermelon with a splash of coconut water and a squeeze of lime juice until smooth. Pour the mixture into popsicle molds and insert sticks before freezing until solid. These icy treats are not only delicious but also a guilt-free way to satisfy your cravings on a hot summer day. This summer, elevate your culinary experience with these creative and refreshing ways to enjoy watermelons. Whether you're lounging by the pool, hosting a backyard barbecue, or simply looking for a nutritious snack, watermelons are the perfect addition to any summer spread. So go ahead, indulge in the juicy goodness of watermelons and savor the flavors of the season. How Cucumbers Propel Your Summer Weight Loss Journey These Tips Help Keep Elderly People Healthy and Safe During Summer The Salty Secret: Why Adding Salt to Your Water Is a Summer Game-Changer

News Track 3 May 2024 5:22 pm

Exploring the Sweet Triumph of Phirni, Kheer, and Sakkarai Pongal in Global Rice Pudding Rankings

Rice pudding, a delectable dessert cherished across cultures, has recently taken the spotlight on the global stage with three iconic variations - Phirni, Kheer, and Sakkarai Pongal. These beloved treats have not only captured the hearts of dessert enthusiasts but have also earned a well-deserved spot in the coveted Global Rice Pudding Rankings. Let's delve into the sweet journey of these delightful delicacies and uncover what makes them stand out in the world of desserts. Phirni: A Royal Affair Originating from the royal kitchens of the Indian subcontinent, Phirni boasts a rich history dating back centuries. Made from fragrant basmati rice, milk, sugar, and flavored with cardamom, saffron, and rose water, Phirni offers a harmonious blend of creamy texture and aromatic sweetness. Served chilled in earthenware pots, Phirni not only tantalizes the taste buds but also appeals to the senses with its traditional presentation. Kheer: The Essence of Festivity Steeped in tradition and deeply embedded in cultural celebrations, Kheer holds a special place in the hearts of millions. This quintessential South Asian dessert is prepared by simmering rice in milk until it reaches a creamy consistency, infused with flavors such as cardamom, nuts, and sometimes rose water. Whether it's a joyous festival or a family gathering, Kheer adds a touch of sweetness to every occasion, symbolizing love, togetherness, and abundance. Sakkarai Pongal: A South Indian Delight Hailing from the southern state of Tamil Nadu, Sakkarai Pongal is a divine offering to the gods during auspicious occasions, particularly the harvest festival of Pongal. Made with freshly harvested rice, jaggery (unrefined cane sugar), ghee, and flavored with cashews, raisins, and cardamom, Sakkarai Pongal embodies the essence of tradition and purity. The marriage of earthy jaggery with aromatic spices creates a symphony of flavors that leaves a lasting impression on the palate. Global Recognition and Acclaim While these rice pudding variations have long been cherished within their respective cultures, their recent recognition in global rankings signifies a broader appreciation for diverse culinary traditions. The unique blend of ingredients, meticulous preparation methods, and cultural significance have propelled Phirni, Kheer, and Sakkarai Pongal into the spotlight, captivating the attention of dessert connoisseurs worldwide. Health Benefits and Moderation Despite their indulgent flavors, Phirni, Kheer, and Sakkarai Pongal can be enjoyed as part of a balanced diet when consumed in moderation. Rice, the primary ingredient in these desserts, provides energy, while milk adds essential nutrients like calcium and protein. However, it's important to be mindful of portion sizes and sugar content to maintain overall health and well-being. In the realm of desserts, Phirni, Kheer, and Sakkarai Pongal reign supreme, not only for their exquisite flavors but also for the cultural heritage they represent. As they continue to garner global acclaim, these rice pudding variations serve as a testament to the richness and diversity of culinary traditions around the world. So, the next time you crave something sweet, why not embark on a culinary journey and indulge in the timeless charm of Phirni, Kheer, or Sakkarai Pongal? These Tips Help Keep Elderly People Healthy and Safe During Summer The Salty Secret: Why Adding Salt to Your Water Is a Summer Game-Changer How Coconut Water Can Keep You Cool and Hydrated During Summer

News Track 3 May 2024 5:21 pm

These Mouthwatering Mango Recipes Will Make Your Summer Unforgettable

As the sun's warmth blankets the earth, ushering in the delightful season of summer, it's time to celebrate one of nature's most beloved gifts: mangoes. Bursting with flavor and nutritional goodness, mangoes not only tantalize the taste buds but also offer a plethora of health benefits. From boosting immunity to promoting healthy skin, these golden delights are a must-add to your summer diet. So, why not indulge in some mouthwatering mango recipes that not only satisfy your cravings but also nourish your body? 1. Mango Smoothie Bowl: Start your day on a refreshing note with a vibrant mango smoothie bowl. Blend ripe mangoes with Greek yogurt, a splash of coconut water, and a handful of spinach for an added nutrient boost. Top it off with your favorite granola, sliced bananas, and a sprinkle of chia seeds for a crunchy texture. This tropical delight is not only delicious but also packed with vitamins, minerals, and antioxidants to fuel your day. 2. Grilled Mango Shrimp Skewers: Elevate your barbecue game with these irresistible grilled mango shrimp skewers. Marinate succulent shrimp in a tangy mixture of mango puree, lime juice, garlic, and honey. Thread them onto skewers along with chunks of fresh mango and bell peppers, then grill to perfection. The juicy sweetness of mangoes pairs perfectly with the savory shrimp, creating a dish that's sure to impress your guests at summer gatherings. 3. Mango Avocado Salad: Keep things light and refreshing with a mango avocado salad that's bursting with flavor. Toss together diced mangoes, ripe avocado slices, cherry tomatoes, red onion, and fresh cilantro in a zesty lime vinaigrette. The creamy avocado balances the sweetness of the mangoes, while the tangy dressing adds a refreshing twist. This vibrant salad is not only delicious but also loaded with healthy fats, fiber, and vitamins to keep you feeling energized all day long. 4. Mango Coconut Ice Cream: Indulge your sweet tooth guilt-free with homemade mango coconut ice cream. Blend ripe mangoes with creamy coconut milk and a touch of honey until smooth and creamy. Pour the mixture into an ice cream maker and churn until it reaches the desired consistency. The tropical flavors of mango and coconut come together in this decadent treat that's perfect for cooling off on hot summer days. 5. Mango Salsa: Add a burst of color and flavor to your meals with fresh mango salsa. Dice ripe mangoes and combine them with diced tomatoes, red onion, jalapeno, cilantro, and lime juice. This vibrant salsa is the perfect accompaniment to grilled fish, chicken, or tacos. Not only does it add a refreshing kick to your dishes, but it's also rich in vitamins and antioxidants to support overall health. As you indulge in these delectable mango recipes, remember to savor each bite and appreciate the goodness that nature provides. Whether enjoyed on its own or incorporated into savory and sweet dishes, mangoes are sure to brighten your summer days with their irresistible flavor and nutritional benefits. So, go ahead, embrace the season and let mangoes take center stage on your plate! Heatwave Survival Tips: How to Stay Cool and Prevent Heatstroke These Tips Help Keep Elderly People Healthy and Safe During Summer The Salty Secret: Why Adding Salt to Your Water Is a Summer Game-Changer

News Track 3 May 2024 5:20 pm

6 humans who turned themselves into animals

The Times of India 3 May 2024 4:00 pm

8 ancient Japanese techniques to reduce stress quickly

Adding these ancient Japanese techniques into daily life can offer valuable tools for stress reduction and promote holistic well-being. By embracing mindfulness, connecting with nature, and nurturing inner harmony, we can manage through lifes challenges.

The Times of India 3 May 2024 2:44 pm

Dwelling places of Mahalakshmi

The Hindu 3 May 2024 6:00 am

Prepare delicious Bhelpuri in 5 minutes

Looking for a quick and tasty snack to satisfy your cravings? Look no further than Bhelpuri! This beloved Indian street food is not only delicious but also incredibly easy to make at home. In just 5 minutes, you can whip up a batch of flavorful Bhelpuri using simple ingredients found in your kitchen. Let's dive into the recipe and get ready to enjoy a burst of flavors! Ingredients Here are the ingredients you'll need to make Bhelpuri in just 5 minutes: For the Bhelpuri: Puffed rice (murmura) Finely chopped onions Finely chopped tomatoes Finely chopped green chilies Chopped coriander leaves Sev (thin crispy noodles) Salt to taste Chaat masala Tamarind chutney Green chutney (optional) Lemon juice Optional Additions: Boiled potatoes, diced Roasted peanuts Pomegranate seeds Chopped raw mango Instructions Step 1: Prep the Ingredients Gather all the ingredients listed above. Ensure that the vegetables are finely chopped to ensure even distribution of flavors. Step 2: Mix the Ingredients In a large mixing bowl, combine the puffed rice, chopped onions, tomatoes, green chilies, and coriander leaves. Step 3: Season the Bhelpuri Sprinkle salt and chaat masala over the mixture according to your taste preferences. These spices add a tangy and savory flavor to the Bhelpuri. Step 4: Add the Crunch Now, add a generous amount of sev to the mixture. Sev not only adds texture but also enhances the overall flavor of the Bhelpuri. Step 5: Drizzle the Chutneys Pour some tamarind chutney over the mixture. You can also add green chutney for an extra kick of flavor. Step 6: Squeeze Some Lemon Squeeze fresh lemon juice over the Bhelpuri to add a refreshing citrusy taste. Step 7: Optional Additions If desired, you can add boiled potatoes, roasted peanuts, pomegranate seeds, or chopped raw mango to elevate the taste and texture of the Bhelpuri. Step 8: Mix Well and Serve Gently toss all the ingredients together until well combined. Serve the Bhelpuri immediately in bowls or paper cones for an authentic street food experience. Tips for Perfect Bhelpuri Customize the ingredients according to your taste preferences. Bhelpuri is a versatile dish, so feel free to add or omit ingredients as desired. Adjust the spice levels by adding more or fewer green chilies and chaat masala. Serve Bhelpuri immediately after preparing to enjoy the crispiness of the puffed rice and sev. Experiment with different chutney combinations to find your favorite flavor profile. With this quick and easy recipe, you can enjoy a delicious bowl of Bhelpuri in just 5 minutes. Whether you're craving a savory snack or hosting a gathering with friends, Bhelpuri is sure to be a hit. So gather your ingredients and whip up a batch of this flavorful dish today!

News Track 2 May 2024 7:53 pm

Sachin Tendulkar and Anjali's relationship decoded

Sachin Tendulkar, the cricketing legend, and his wife, Anjali Tendulkar, have a bond that stretches beyond the cricket field. Their public appearances frequently provide glimpses of their close bond, as evidenced by their synchronized body language. In this article, Pandit Jagannath Guruji explains the subtle indications and actions that tell volumes about their relationship.

The Times of India 2 May 2024 2:48 pm

5 tips to find the juiciest lemon in market

Lemon, a summer essential, rich in vitamin C, aids hydration, digestion, and skin health. Choose juicy lemons with vibrant color and consider organic options for the best quality fruit.

The Times of India 2 May 2024 11:00 am

What is dry promotion, the new trend at workplace?

Dry promotions, highlighted by Pearl Meyer, involve new responsibilities without salary raises. Amid job cuts, employees seek fair compensation or consider quitting. Negotiating for benefits like work-from-home options and trust-building measures becomes crucial for both employees and employers.

The Times of India 1 May 2024 5:46 pm

How Summer Fruits Packed with Vitamin C Boost Your Nutrition

As the sun graces us with its warm embrace, summer offers a bounty of delicious fruits bursting with flavor and packed with essential nutrients. Among these nutritional powerhouses, those rich in vitamin C stand out for their ability to boost our immune system, promote healthy skin, and support overall well-being. Let's explore some of the top summer fruits abundant in vitamin C, inviting you to indulge in their goodness for a healthier lifestyle. Strawberries : Kicking off our list is the beloved strawberry, a quintessential summer fruit cherished for its sweet-tart flavor and vibrant red hue. Beyond its delectable taste, strawberries are a fantastic source of vitamin C, with just one cup providing over 100% of the recommended daily intake. Incorporating these juicy berries into your diet can help strengthen your immune defenses, promote collagen production for radiant skin, and even aid in weight management due to their low calorie and high fiber content. Oranges : Nothing quite refreshes like biting into a juicy orange on a hot summer day. Bursting with citrusy goodness, oranges are renowned for their high vitamin C content, offering a refreshing boost of antioxidants and essential nutrients. Whether enjoyed as a snack, squeezed into a refreshing glass of juice, or incorporated into salads and desserts, oranges are a versatile addition to any summer menu. Alongside their immune-boosting properties, oranges also promote heart health and aid in digestion, making them a must-have for a well-rounded diet. Kiwifruit : Hailing from the sunny shores of New Zealand, kiwifruit is a delightful addition to any summer fruit bowl. With its fuzzy brown exterior and vibrant green flesh speckled with tiny black seeds, kiwifruit packs a powerful punch of vitamin C, surpassing even the orange in terms of per-serving content. In addition to its immune-boosting benefits, kiwifruit is rich in dietary fiber, potassium, and antioxidants, promoting healthy digestion, hydration, and glowing skin. Whether enjoyed on its own or added to smoothies, salads, or yogurt bowls, kiwifruit adds a refreshing twist to your summer snacking repertoire. Pineapple : Transport yourself to a tropical paradise with the tantalizing taste of fresh pineapple. Bursting with sweet, tangy flavor and loaded with vitamin C, pineapple is a summertime favorite that offers a myriad of health benefits. From supporting immune function to aiding in digestion and reducing inflammation, the enzymes and antioxidants found in pineapple make it a valuable addition to your summer diet. Whether grilled to perfection, blended into refreshing smoothies, or simply enjoyed in its natural form, pineapple adds a burst of sunshine to any culinary creation. Mango : No summer fruit roundup would be complete without the king of tropical fruits the mango. With its lusciously sweet flesh and exotic aroma, mango not only tantalizes the taste buds but also provides a hefty dose of vitamin C to support your health and well-being. Rich in antioxidants, fiber, and essential nutrients, mangoes offer a multitude of benefits, from boosting immunity to promoting eye health and aiding digestion. Whether enjoyed sliced and diced, blended into refreshing smoothies, or added to savory dishes for a touch of sweetness, mangoes are a deliciously indulgent way to elevate your summer dining experience. As summer unfolds its warm embrace, take advantage of nature's bounty by incorporating these vitamin C-rich fruits into your daily diet. Whether enjoyed on their own, blended into refreshing beverages, or incorporated into your favorite recipes, these summer fruits offer a delicious and nutritious way to support your health and well-being. So, embrace the season, savor the flavors, and nourish your body with the goodness of summer fruits for a vibrant and thriving lifestyle. Are you also dating any red flags in your relationship? If you work sitting on a chair in the office for hours then do these yoga asanas

News Track 1 May 2024 2:15 pm

Govindjee Celebrates Millet Year with Successful Launch of Millet-Based Products!

In 2023-24, the snacking market witnesses a perspective of advancement, reflecting consumers' preferences and lifestyle evolution. With a growing focus on health and convenience, there has been a rapid rise in demand for healthy snack options such as plant-based, gluten-free, and low-sugar alternatives. Snack brands have made it sustainable by innovating with unique flavors, functional ingredients, and environmental consciousness. Additionally, the rise of e-commerce provides consumers with easy access to a diverse range of snacks, further fueling market growth. Despite economic uncertainties, the snacking market remains robust, offering opportunities to attract consumer interest and loyalty for established players and emerging brands alike. In the snacking industry, the period of 2023-2024 is marked by significant innovations and growth with the introduction of millet-based products. The Millet Year celebration has aligned with a high demand for healthy and more sustainable snack options, inspiring companies like Govindjee to innovate in this space. Govindjee, acknowledging the increasing health consciousness among consumers, strategically utilizes millets for nutritional benefits to create a new category of snacks that blend taste with health. The entry into millet-based snacks by Govindjee is not just a commercial move; it's a response that resonates with consumers' preferences, contributing positively towards snack options. The company's product line now includes items like crispy millet chips and millet granola bars, which are not only appealing in taste but also rich in nutrients. This initiative represents a broader trend in the market where traditional offerings are being re-engineered to meet the nutritional expectations of today's consumers. The launch of these products has been well-received by enthusiastic consumers, indicating a strong demand for satisfying hunger while contributing to a healthy diet. This successful introduction has positioned Govindjee as a leading player in the millet-based snack segment. The company assures the highest standards of production and sources its millets from reliable fields, emphasizing the brand's commitment to authenticity and environmental responsibility. Each product is designed to embody the brand's values, catering to both taste and health benefits. Furthermore, Govindjee's strategic use of digital marketing and e-commerce platforms has bolstered its market presence, enabling the brand to reach a broader audience. This digital approach not only fulfills the logistical needs of online shopping but also aligns with the marketing preferences of health-conscious consumers who regularly utilize digital channels for lifestyle management. The company is planning to continue its cycle of innovation and refinement, ensuring that its snack offerings remain popular among health-conscious consumers. With the brand's forward-thinking strategies and dedication to quality, millet-based snacks have the potential to become a significant part of the global food landscape. How Google Layoffs Spark Employee Backlash and Legal Battle Apple Forms Secretive AI Lab in Zurich, Hiring Ex-Google Experts Samsung's Newest Galaxy F55 5G Phone to Hit Shelves Soon: Here's What We Know So Far

News Track 1 May 2024 1:12 pm

When Rohit Sharma met wife Ritika: Their love story

Rohit and Ritika's love story is that of friends-turned-partners for life. Read on to know more.

The Times of India 30 Apr 2024 6:00 pm

Prepare Rajasthan's famous Sev Tomato vegetable instantly for lunch, get the recipe from here

2 large tomatoes, finely chopped 1 onion, finely chopped 1 green chili, finely chopped 1/2 cup sev (crunchy chickpea flour noodles) 1 tablespoon oil 1 teaspoon cumin seeds 1/2 teaspoon turmeric powder 1 teaspoon red chili powder 1/2 teaspoon coriander powder Salt to taste Fresh coriander leaves for garnish Instructions: Preparing the Base: Heat Oil: The process of creating this flavorful dish begins with heating oil in a pan. Oil acts as a medium for cooking and helps in the even distribution of heat throughout the ingredients. Temper Cumin: Once the oil is heated to the right temperature, it's time to add cumin seeds. Cumin seeds are a staple in Indian cooking and are known for their distinct earthy flavor. As the cumin seeds hit the hot oil, they start to sizzle and release their aromatic oils, enhancing the overall taste of the dish. Add Onions: Next, finely chopped onions are added to the pan. Onions not only add sweetness and depth to the dish but also serve as a flavor base for building layers of taste. As the onions cook, they become translucent and develop a slightly caramelized flavor, adding richness to the dish. Cooking the Tomatoes: Tomatoes In: Once the onions are cooked to perfection, it's time to introduce the star ingredient - tomatoes. Fresh, ripe tomatoes are finely chopped and added to the pan. Tomatoes are the heart and soul of this dish, imparting their tangy sweetness and vibrant color to the dish. As the tomatoes cook, they break down and release their juices, creating a luscious base for the dish. Spice It Up: To elevate the flavors of the dish, a blend of aromatic spices is added. Turmeric powder, known for its vibrant yellow color and earthy flavor, adds warmth and depth to the dish. Red chili powder brings a kick of heat, while coriander powder lends a subtle citrusy note. These spices not only add complexity to the dish but also provide a burst of flavor with every bite. Adding Sev: Introduce Sev: Once the tomatoes are cooked down and the spices are well incorporated, it's time to introduce the star crunch factor - sev. Sev, also known as crunchy chickpea flour noodles, adds texture and bite to the dish. It's gently folded into the tomato-spice mixture, ensuring that every strand is coated with the flavorful sauce. Simmer: To allow the flavors to meld together and for the sev to absorb the delicious sauce, the mixture is allowed to simmer for a minute or two. This gentle cooking process helps marry the flavors and results in a harmonious blend of tastes and textures. Serve: Garnish and Serve: Before serving, the dish is garnished with freshly chopped coriander leaves. Coriander leaves add a pop of freshness and brightness to the dish, balancing out the richness of the flavors. The dish is then served hot, either as a standalone meal or as a side dish to complement other Indian delicacies. Enjoy the Flavors of Rajasthan: Rajasthan's famous Sev Tomato vegetable is more than just a dish; it's a culinary journey through the vibrant flavors of the region. Each bite is a symphony of tastes and textures, with tangy tomatoes, crunchy sev, and aromatic spices coming together in perfect harmony. Whether enjoyed on its own or paired with your favorite Indian bread or rice, this quick and flavorful recipe is sure to delight your taste buds and transport you to the colorful streets of Rajasthan. Maruti's new micro SUV is coming to spoil the game of Tata Punch, know what is the company's planning See the review of 2024 Volkswagen Virtus GT Plus 1.5 TSI manual, fun to drive with good torque Nothing is preparing to launch a new phone in India, some special details revealed

News Track 30 Apr 2024 12:33 pm

How to become a people magnet?

If you want to be one of those people everyone wants to be around, here are 5 amazing ways you can follow.

The Times of India 30 Apr 2024 11:10 am

Sleep Divorce: Can it improve your relationship?

Sleep divorce, a trend among couples for various reasons, can improve well-being and quality of life. Radhika Mohta highlights its benefits, such as improved cognitive function, emotional well-being, and the importance of personal space in relationships for overall health.

The Times of India 29 Apr 2024 6:52 pm

3 things that can really prevent cancer

Maintaining a healthy lifestyle through regular exercise, consuming a balanced diet rich in fruits and vegetables, and avoiding tobacco products can significantly reduce the risk of developing cancer, promoting overall health and well-being.

The Times of India 29 Apr 2024 6:00 pm

5 tips to buy second-hand luxury bags

Let's take a look at the various tips before buying a second-hand luxury bag.

The Times of India 28 Apr 2024 11:00 pm

7 benefits of drinking water in copper vessels during summers

Staying hydrated is more important than ever as the intense summer heat sets in. Though it's always a good idea to grab for a glass of simple water, this season why not up your hydration game? Discover the seven amazing benefits of drinking water from copper vessels throughout the warmest months of the year by reading all you need to know about copper.

The Times of India 28 Apr 2024 7:00 am

Instead of eating watermelon plain, try these 5 best dishes

Watermelon is a summertime staple, loved for its refreshing sweetness and juicy texture. While enjoying this fruit plain is delightful, why not elevate your experience with some creative dishes? Here are five tantalizing ways to savor watermelon like never before. 1. Watermelon Salad with Feta and Mint A Refreshing Blend of Flavors This classic salad combines the crispiness of watermelon with the salty tang of feta cheese and the freshness of mint leaves. It's a perfect balance of sweet and savory, making it an ideal starter or side dish for any summer meal. To prepare, simply cube fresh watermelon, crumble feta cheese on top, and sprinkle with chopped mint leaves. Drizzle with a balsamic glaze or a light vinaigrette for an extra burst of flavor. 2. Watermelon Gazpacho Chill Out with a Cold Soup Gazpacho is a chilled soup originating from Spain, typically made with tomatoes, peppers, onions, and cucumbers. However, a watermelon gazpacho offers a unique twist on this traditional recipe, providing a refreshing and hydrating option for hot days. Blend together ripe watermelon chunks with cucumber, red onion, bell pepper, garlic, and a splash of lime juice. Chill in the refrigerator before serving, and garnish with diced avocado and cilantro for added flair. 3. Grilled Watermelon Skewers Fire Up the Grill for a Sweet Treat Grilling watermelon may seem unconventional, but it adds a delightful smokiness to the fruit while intensifying its natural sweetness. Simply thread watermelon cubes onto skewers and grill them for a few minutes on each side until lightly charred. For a burst of flavor, brush the skewers with a mixture of honey, lime juice, and a pinch of chili powder before grilling. Serve as a side dish alongside grilled meats or enjoy them as a standalone snack. 4. Watermelon Salsa A Fresh Twist on a Classic Condiment Upgrade your salsa game with this vibrant watermelon version that pairs perfectly with tortilla chips or as a topping for grilled fish or chicken. The combination of sweet watermelon, spicy jalapeno, tangy lime, and crisp cucumber creates a burst of flavors with every bite. Dice watermelon, cucumber, red onion, and jalapeno, then toss with freshly squeezed lime juice and chopped cilantro. Adjust the heat level to your liking by adding more or less jalapeno seeds. 5. Watermelon Sorbet Cool Down with a Frozen Treat Beat the heat with homemade watermelon sorbet, a guilt-free dessert that's both refreshing and satisfying. All you need is frozen watermelon chunks and a blender or food processor to whip up this frosty delight. Simply blend frozen watermelon until smooth and creamy, adding a splash of lime juice or a hint of mint for extra flavor. Serve immediately for a slushy texture or freeze for a few hours for a firmer consistency. Whether you're hosting a summer barbecue or simply looking to shake up your snack routine, these five dishes offer delicious ways to enjoy watermelon in all its glory. People of this zodiac sign will be worried today due to children or education, know your horoscope Your day is going to start like this today, know your horoscope Today is going to be like this for Gemini, know your horoscope....

News Track 26 Apr 2024 10:05 pm

Make delicious pancakes from leftover rice, serve hot for breakfast

Who says pancakes have to be made solely from flour? Imagine repurposing leftover rice into a delightful breakfast treat! With just a few simple ingredients and a bit of creativity, you can transform ordinary rice into mouthwatering pancakes that will leave your taste buds dancing with delight. Let's dive into how you can whip up these delicious pancakes from leftover rice and serve them hot for a satisfying breakfast experience. Ingredients You'll Need Before you get started, gather the following ingredients: 1. Leftover Rice Whether it's white rice, brown rice, or even a mix of grains, any type of cooked rice will work wonderfully for this recipe. 2. Flour You'll need some all-purpose flour to help bind the pancake batter together. 3. Milk Opt for dairy milk or your favorite plant-based alternative to give the pancakes a creamy texture. 4. Eggs Eggs will serve as a binding agent and provide structure to the pancakes. 5. Baking Powder To give the pancakes a light and fluffy texture, baking powder is essential. 6. Sugar Add a touch of sweetness to the pancakes with granulated sugar or your preferred sweetener. 7. Salt A pinch of salt will enhance the flavors and balance the sweetness of the pancakes. 8. Vanilla Extract (Optional) For a hint of flavor, consider adding a splash of vanilla extract to the batter. 9. Butter or Cooking Oil You'll need butter or cooking oil for greasing the griddle or skillet. Instructions Now that you have your ingredients ready, follow these simple steps to make delicious pancakes from leftover rice: 1. Prepare the Batter In a mixing bowl, combine the leftover rice, flour, milk, eggs, baking powder, sugar, salt, and vanilla extract (if using). Stir until all the ingredients are well incorporated and the batter is smooth. 2. Heat the Griddle or Skillet Place a griddle or non-stick skillet over medium heat and allow it to preheat. You can test if it's ready by sprinkling a few drops of water onto the surface. If the water sizzles and evaporates quickly, the griddle is hot enough. 3. Cook the Pancakes Once the griddle is hot, lightly grease it with butter or cooking oil. Use a ladle or measuring cup to pour the pancake batter onto the griddle, forming individual pancakes. Cook until bubbles begin to form on the surface of the pancakes and the edges start to set, about 2-3 minutes. 4. Flip and Cook Carefully flip the pancakes using a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through. 5. Serve Hot Transfer the cooked pancakes to a serving plate and repeat the process with the remaining batter. Serve the pancakes hot, garnished with your favorite toppings such as maple syrup, honey, fresh fruit, or whipped cream. Enjoy Your Flavorful Breakfast There you have it a simple yet scrumptious way to enjoy pancakes made from leftover rice. Whether you're looking to reduce food waste or simply crave a unique breakfast experience, these rice pancakes are sure to hit the spot. So, the next time you find yourself with leftover rice, don't hesitate to turn it into a delightful morning treat! People of this zodiac sign will be worried today due to children or education, know your horoscope Your day is going to start like this today, know your horoscope Today is going to be like this for Gemini, know your horoscope....

News Track 26 Apr 2024 9:35 pm

Arti Singh- Dipak Chauhans relationship decoded

In this article, body language expert Pandit Jagannath Guruji decodes newly-married couple Arti Singh and Dipak Chauhan's gestures and their relationship.

The Times of India 26 Apr 2024 6:00 pm

All the wedding looks of Arti Singh

Arti Singh's wedding with Dipak Chauhan celebrated Indian traditions through vibrant attire. From a purple garara to a red lehenga, their looks symbolized love and the beginning of a new life together.

The Times of India 26 Apr 2024 4:00 pm

First detailed atlas of the Moon released by China

China achieves a milestone in lunar exploration with the release of the world's first complete high-definition geologic atlas of the moon, available in Chinese and English. This atlas, scaled at 1:2.5 million, addresses gaps in lunar geology mapping, setting a new standard for international collaboration in lunar research. Compiled by a team of scientists since 2012, it offers fundamental data for China's lunar program and enhances our understanding of lunar evolution and the solar system.

The Times of India 25 Apr 2024 3:00 pm

World Malaria Day 2024: Health tips for quick recovery

Prevent and treat malaria with awareness on World Malaria Day. Utilize methods like IRS, mosquito netting, and antimalarial drugs. Follow recovery tips, including rest, hydration, and healthy eating, to combat the disease effectively.

The Times of India 25 Apr 2024 9:00 am

Books about voting and elections to read

With the start of the 2024 LS elections, the worlds largest democracy, India, has prepared herself for the energy shifts, campaigns and turnouts. So, with the festival of elections right here, here we list 8 books about voting and elections that are a must read.

The Times of India 24 Apr 2024 6:00 pm

These Ambani women are big patrons of Art and Culture

From Ambani matriarch Kokilaben Ambani to Isheta Salgaocar, here we list down some women from the extended Ambani family who are also known for their love for the Arts. Read on to know more.

The Times of India 22 Apr 2024 6:47 pm

Revisiting Nayanthara's breathtaking red wedding sari

Nayanthara, honouring both her and Vignesh Shivan's heritage and family customs, chose to adorn a sari for her special day.

The Times of India 22 Apr 2024 4:00 pm

Best sustainable beauty brands in India

By choosing sustainable options, we reduce our environmental footprint, minimize the use of harmful chemicals, and support ethical practices. Here are some sustainable brands which are changing the beauty game in India.

The Times of India 22 Apr 2024 2:14 pm