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Bloating to high cholesterol: A common seed can fix it
A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested.
5 ways to end a toxic relationship
If you are in a place where you know something is deeply wrong but dont know how to step out, here are five real, practical ways to end a toxic relationship without losing yourself in the process.
Albert Einsteins brain was stolen by a doctor and carried around for 40 years
Albert Einsteins death in 1955 set off an extraordinary and ethically fraught afterlife for his brain, secretly removed by a hospital pathologist and kept for decades. Intended as a scientific quest, the episode instead became a prolonged saga of disputed consent, questionable research, and a specimen that wandered far from Einsteins own wishes before finally reaching museums.
Your hair can come back: Doctor shares science-backed plan to restore thinning hair
Hair loss may not be permanent. Doctor Shayan Sen suggests dormant follicles can be revived. Addressing scalp inflammation, blood flow, and nutrient deficiencies can restart hair growth. Simple habits and targeted treatments offer hope. Consistency is key for regaining hair. Many follicles are waiting to switch back on.
10 edible Indian flowers that have been part of traditional cooking for centuries
Edible Indian flowers were once everyday ingredients, used out of necessity and familiarity rather than novelty. These flowers, rich in nutrients, were integrated into traditional cooking based on season and availability, reflecting a resourceful approach to nature's offerings. Modern science now validates the wisdom behind these practices, highlighting their health benefits.
Millie Bobby Brown misses GMA after fall, shares injury update
In an unexpected turn of events, Millie Bobby Brown had to bow out of her scheduled Good Morning America appearance following a concerning arm injury from a recent fall. Taking to social media, she shared a heartfelt video message with fans, showcasing her arm in a supportive sling.
Why Angelina Jolie underwent double mastectomy more than a decade ago
In a bold move, Hollywood icon Angelina Jolie publicly shared her choice to undergo a double mastectomy, a decision rooted in her personal battle. This courageous act aimed at significantly reducing her cancer risk has evolved into a powerful narrative.
7 unexpected cooking oil uses in the garden
Cooking oil offers surprising garden benefits. It can silence squeaky hinges, stop mosquitoes, condition soil, trap earwigs, and act as an organic insecticide. You can also freeze herbs in oil. However, avoid using it for moles, outdoor furniture, shining leaves, or in oil lamps. Proper use ensures a healthy garden.
Top 10 most popular dog names for 2025
For most pet owners, choosing the best dog name for their furry companion is an important decision. As 2025 comes to an end, the American Kennel Club recently released its list of the most popular dog names of the year. Here we list the top 10 names for both male and female dogs.
Pancreatitis diet: Foods to eat, avoid, and practical tips for better management
Pancreatitis, an inflammation of the pancreas, necessitates careful dietary choices to manage pain and promote healing. Focus on lean proteins, complex carbohydrates, and healthy fats while strictly avoiding high-fat and sugary foods. Small, frequent meals and adequate hydration are crucial. Consulting a dietitian is recommended for personalised guidance and to prevent complications.
In a recent revelation, Sir Cliff Richard disclosed his prostate cancer diagnosis, discovered during a standard health check-up. This brave admission serves as a powerful reminder of the critical need for early detection and the importance of regular screenings for men.
UTI in men: Causes, symptoms and treatment
Urinary tract infections (UTIs) are increasingly common in men, especially with age, posing serious health risks like blood infections and frequent recurrence. Symptoms include frequent, painful urination and abdominal discomfort. While treatment protocols vary globally, male UTIs are often considered complex, leading to broader antibiotic use. Research on male UTIs lags behind, making diagnosis and treatment challenging.
Popular weight-loss drugs may lower cancer risk, finds large study
Exciting new findings indicate that GLP-1 weight-loss medications might dramatically reduce the likelihood of 10 types of cancer linked to obesity for patients with type 2 diabetes, outperforming insulin. However, there's no observed benefit for postmenopausal breast or thyroid cancers.
Lung cancer: New blood test can find cancer one cell at a time
Researchers have developed a groundbreaking blood test using Fourier Transform Infrared (FT-IR) microspectroscopy to detect a single lung cancer cell. This innovative technique identifies the unique chemical fingerprint of cancer cells, offering potential for earlier diagnoses, personalized treatments, and fewer invasive procedures. The findings, published in Applied Spectroscopy, could extend to other cancer types.
A look at 'The Family Man' star Sharib Hashmi's wife's Cancer fight
The main risk factors leading to oral cancer include tobacco consumption through smoking, chewing and betel quid use. People who experience mouth irritation because of their sharp teeth, or ill-fitting dentures too, face an elevated risk of developing oral cancer
7 countries and territories so small you can explore them in a day and what it costs to visit
So, here are those tiny countries that are small enough to explore in a day, and how much it will cost to visit.
How long does a cat remember you and what does it say about feline memory
Contrary to popular belief, cats possess a remarkable memory, especially for individuals who provided them with routine, safety, and emotional consistency. Research indicates they retain associative memories tied to rewards and emotional relevance over extended periods, recognizing familiar scents, voices, and movements even after years apart. This enduring connection highlights the depth of feline bonds.
7 easy ways to test if eggs are fresh and safe before cooking
Worried about egg freshness? Simple checks can ensure safety. Look for a dry, firm shell, and avoid cracks. A water test reveals age: fresh eggs sink, old ones tilt, and floating eggs are a no-go. Cracking into a separate bowl detects off-smells. A rounded yolk and firm white indicate freshness. Proper fridge storage also extends their life.
Why amla or Indian gooseberry is a winter superfood
Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these are well-known, another winter superfood is amla, or Indian gooseberry.
Not only a 'sunshine vitamin': Why low Vitamin D can worsen Diabetes
The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat tissues where insulin performs its actions. Studies performed in laboratory settings and medical research facilities, show that pancreatic beta cells generate insulin more efficiently, when Vitamin D reaches adequate levels and when body tissues improve their ability to receive insulin signals
10 Sadhguru quotes that can transform your life and relationships
Spiritual master Sadhguru has touched many lives through his teachings and profound wisdom. Here we list some of his wise and timeless quotes on life and relationships:
Best plants to repel mosquitoes naturally and keep your home insect-free
Discover how common household plants can naturally deter mosquitoes, offering a pleasant alternative to chemical sprays. Plants like Tulsi, lemongrass, lavender, mint, and rosemary release scents that confuse and repel these pests, making your home less inviting. Strategically placed, these plants quietly reduce mosquito presence, leading to more peaceful evenings.
From viral Modi moment to royal love: All about Jordans Crown Prince
Jordan's Crown Prince Hussein bin Abdullah II recently garnered attention for driving Indian PM Modi, highlighting his personal life. Married to Saudi architect Rajwa Al Saif in 2023, their union followed a chance meeting. The couple welcomed their first child, Princess Iman, in 2024, marking a new chapter for the royal family.
Ultimate Hyderabad ice cream guide: Top gelatos, sundaes and more
While usually associated with summers, true ice cream lovers know that winter is the best time to relish a scoop. The cooler weather slows everything down, the streets, the crowds, and even the way dessert is enjoyed, making each bite feel more indulgent and intentional. In Hyderabad, where winters are gentle rather than harsh, ice Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Taking beta and calcium blockers together? Beware of BRASH
Standard treatments for slow heart rate which include atropine administration and external pacing will not produce effective results because doctors must first identify the cardiac cycle. The kidneys continue to deteriorate while potassium levels rise, and the body experiences a fatal combination of heart failure and organ system breakdown
Shrimps and prawns are not same! What anatomy reveals about size, texture and taste
While often used interchangeably, shrimp and prawns are distinct decapod crustaceans with anatomical differences in their gills, body structure, and legs. Shrimp have plate-like gills and curl tightly when coiled, while prawns possess branching gills and maintain a straighter posture. Though size can vary, their flavors are similar, making them interchangeable in recipes.
She broke a 93-year rule at IMA: Meet Sai Jadhav, the woman who made history at 23
Sai Jadhav made history as the first woman officer to graduate from the Indian Military Academy, a 93-year-old institution. Commissioned into the Territorial Army, her achievement marks a significant shift, proving that even long-standing institutions can evolve. Her journey, marked by quiet confidence and dedication, inspires future generations.
Your blood and urine can reveal how much junk food you really eat: Study
Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine. Metabolites in these bodily fluids reveal your junk food habits, overcoming the limitations of self-reported diets. This innovation promises to enhance nutrition research and public health by providing a clearer understanding of UPFs' impact on our well-being.
Winter hair care: Things not to do if you want winter-perfect hair
The truth is, most winter hair problems dont happen because of the weather alone. They happen because of the small mistakes we make without realising it. So if you want hair that actually looks good through December and January, here are a few things you really should not be doing.
There are 9 types of travellers; which one are you?
Journeys reveal our true selves, with distinct traveler types emerging. From meticulous planners to spontaneous adventurers, budget-conscious explorers to luxury seekers, and culture vultures to foodies, each approach to travel is unique. Nature lovers, solo adventurers, and content creators also define modern travel experiences. Discover your travel persona among these nine fascinating categories.
How Dhurandhar star Akshaye Khanna started losing hair at 19
He added, You might be a sportsman, a cricketer or a footballer, and realise that you might need knee surgery. So it's heartbreaking, you might lose a year or two years of your career. So, as I said, it's like a pianist losing his fingers, because the way you look, as an actor, is very important, the actor said.
Morning routine for weight loss
Combat pandemic-induced weight gain with a powerful morning routine. Start with a fat-burning drink like lemon water with chia seeds, followed by a brisk walk for enhanced fat utilization. Incorporate yoga asanas for toning and calorie burn, and fuel your day with a protein-rich breakfast to stay satisfied and maintain metabolism.
Fermented foods like sauerkraut and kimchi offer gut benefits, but not all are probiotic powerhouses. While kimchi's diverse, raw ingredients and sauerkraut's live bacteria support gut health, many store-bought versions lose their probiotic punch. Indian achaar, often oil-based or cooked, aids digestion via spices but typically lacks live probiotics. Choose wisely for true gut nourishment.
How often does a peace lily need to be fertilised to stay healthy and blooming
Peace lilies need the right fertiliser. Feed them every four to six weeks during spring and summer. Stop feeding in autumn and winter. Use a balanced liquid fertiliser diluted to half strength. Overfeeding causes brown leaf tips and yellowing. Underfeeding slows growth and stops blooms. Consistent, light feeding ensures year-round flowering.
Dense fog has crippled normal life across North India, particularly in Delhi, causing widespread flight cancellations and delays. Over 300 flights were impacted nationwide, with hundreds more delayed. Airports and airlines are advising passengers to check flight statuses and plan for further disruptions as the smoggy conditions are expected to persist.
Is your door latch jammed? How to fix a misaligned door latch quickly and easily
A jammed door latch, often caused by slight misalignment from regular use, can be easily fixed by homeowners. By loosening and then retightening the doorknob screws, the latch can be realigned with the strike plate. If issues persist, minor adjustments to the strike plate may be needed, but severe problems warrant professional assistance.
Davante Adams injury update: Rams star WR faces week-to-week hamstring setback
Los Angeles Rams' star receiver Davante Adams suffered a hamstring injury during Sunday's game, putting his season in jeopardy. The veteran, already dealing with a pre-existing issue, is considered week-to-week and likely to miss Thursday's matchup. This setback poses a significant blow to the Rams' playoff aspirations, with concerns about his explosiveness and potential for recurrence.
8 indoor exercises to make our heart strong
Worried about exercising outdoors with the rising pollution? Here are 8 indoor exercises that burn fat, and make your heart strong
Clade IB Mpox in the UK: Symptoms, risks, and public health response
A new mpox strain, clade I mpox-Ib, has been identified in the UK, raising concerns due to its historical association with more severe illness and higher death rates. While the overall risk to the public remains low, health agencies are closely monitoring this strain, which presents similar symptoms to other mpox infections, particularly painful genital and anal lesions.
Cleveland Clinic helps shape new guidelines for peripheral artery disease care
New U.S. guidelines emphasize treating peripheral artery disease (PAD) as a critical warning sign for overall cardiovascular health, not just a leg issue. This approach aims to protect hearts and brains by recognizing PAD as a significant isk enhancer and promoting team-based care for better limb and life salvage.
Woman says weve been wearing fur-hood coats WRONG
A viral video revealed that fur-lined hoods on coats are meant for function, not just style. Content creator Jessica Alzamora demonstrated folding the hood inward to create a warm, wind-blocking cocoon. This practical styling hack, originally for extreme cold, can also look chic and intentional, proving winter fashion can be both warm and stylish.
Breast milk may train infants immune systems to tolerate common foods, study finds
New research indicates that breast milk plays a crucial role in training a baby's immune system to tolerate foods, potentially preventing allergies. Studies show breast milk contains food protein fragments and immune signals that help infants recognize allergens as safe, while also supporting a healthy gut environment.
Dense fog disrupted IndiGo flights on December 16. Several domestic flights were cancelled across Northern India. Poor visibility affected operations in cities like Delhi, Mumbai, and Bengaluru. IndiGo advised passengers to check flight status and plan accordingly. The airline is monitoring weather and making operational adjustments.
American Heart Association urges wider use of combo pills to improve heart health, read more
The American Heart Association highlights how single combination pills for high blood pressure can significantly improve patient adherence and outcomes. By simplifying treatment regimens, these pills help patients reach and maintain target blood pressure, leading to a reduced risk of heart attack, stroke, and heart failure.
How to keep spiders out of your home using 7 simple and natural methods
Worried about spiders in your home? Natural, low-impact methods offer effective solutions. From peppermint oil sprays and vinegar solutions to citrus peels and cedar wood, these techniques leverage spiders' sensory vulnerabilities. Simple practices like regular cleaning, decluttering, and sealing entry points also significantly deter unwanted arachnid guests, ensuring a peaceful, pest-free living space.
Weather update: Will it rain in Delhi? Check IMD predictions
Despite widespread pollution in North India, the IMD predicts cool, dry days for major cities like Delhi, Mumbai, and Chennai on December 16. Early morning fog is expected in many regions, impacting visibility, while temperatures will remain comfortable for travel and exploration across the country.
No cheats, no shortcuts: How discipline helped drop 24 kilos in 8 months
Over eight months, a determined man dropped 24 kg by meticulously managing his calorie intake and incorporating strategic rest periods, completely reshaping both his body and his self-esteem. Emphasizing protein later in his journey further sculpted his physique.
Turmeric vs omeprazole: Which works better for stomach pain?
In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly prescribed acid-suppressing drug for functional dyspepsia, omeprazole. Participants who took curcumin experienced notable symptom relief akin to those on traditional medication.
Saumya Tandon at 41: How simple food habits, not dieting, keep her fit and calm
In a candid revelation, 41-year-old actress Saumya Tandon shares her approach to wellness, emphasizing that true fitness stems from nurturing small, sustainable habits rather than drastic dieting fads. She champions gut health by adding healthy habits and makes it a point to distribute her protein intake evenly throughout the day.
Brain teaser: Only a super genius can solve this viral puzzle in seconds
A trending brain puzzle has users scrambling to rearrange the digits 2, 4, 6, and 9, aiming for a number as close to 5000 as possible. While many rushed to the conclusion, this article reveals the reasoning behind it as the smartest choice.
Choosing between rice bran and sunflower oil impacts heart health and cholesterol. Rice bran oil offers balanced fats and antioxidants for cholesterol management, while high-oleic sunflower oil provides heart-healthy monounsaturated fats and vitamin E. Both are suitable for high-heat cooking, but understanding their unique benefits and potential risks is crucial for informed dietary choices.
What should be the ideal heart rate while exercising
Understanding your ideal heart rate during exercise is crucial for training smarter and supporting long-term health. Your maximum heart rate can be estimated by subtracting your age from 220. Training within 50-85% of this maximum heart rate, depending on your exercise type, ensures you're working at an effective and safe intensity to strengthen your heart and improve endurance.
Puka Nacua's injury: How long does it take for an ankle sprain to heal
During the Rams' intense playoff journey, Puka Nacua faced a moment of panic when he experienced cramping, leading some fans to fret about an ankle sprain. Thankfully, he bounced back rapidly, reminding us that while cramps are temporary nuisances, ankle sprains can sideline a player for weeks or even months depending on their severity.
What is seed cycling and why are many women adapting this routine?
A trending social media practice, seed cycling, proposes balancing women's hormones by consuming specific seeds throughout the menstrual cycle. While flax, pumpkin, sunflower, and sesame seeds offer beneficial nutrients, scientific evidence suggests it's a supportive strategy, not a cure, particularly for conditions like PCOS. Consulting a healthcare professional is advised.
Are you eating black pepper wrong? Why crushed pepper works differently than whole peppercorns
Unlock black pepper's true potential! Experts reveal that crushing peppercorns, not swallowing them whole, significantly boosts the absorption of its active compound, piperine. This enhances digestion and nutrient uptake. Discover how simple preparation unlocks maximum benefits, avoiding stomach irritation and maximizing flavor. Learn the best way to enjoy this common spice.
Dermatologists highlight the power of ingredient pairings for enhanced skincare results. Combining specific actives like retinol with azelaic acid or glycolic acid with cica can effectively address concerns from fine lines to dullness. These science-backed combinations, when used correctly and with daily sun protection, offer visible, long-term skin transformation without overwhelming the skin barrier.
Not sure if your flight is cancelled or delayed due to Delhi fog? Track live status here
Dense fog disrupted flight operations at Delhi's Indira Gandhi International Airport, leading to over 100 flight cancellations and numerous delays. Authorities advise travelers to check real-time flight status and airline advisories before heading to the airport due to potential ongoing disruptions and the need for extra time for check-in and security.
How to improve indoor air quality amidst AQI spike
With Delhi's air quality hitting hazardous levels, experts urge proactive measures to purify indoor environments. Cardiologist Dr. Alok Chopra advocates for air-purifying plants and purifiers, advising to ventilate only when AQI improves. Minimizing dampness and avoiding indoor smoking, incense, and aerosols are also crucial steps to safeguard your health from toxic pollutants.
5 foods that make you smell embarrassingly bad
The food we consume leads to changes in our sweat, breath and urine, because our body transforms consumed nutrients into volatile compounds, which exit through our skin and respiratory system
Not BMI, not weight, but this factor determines how long you will live
Your ability to move and live independently while recovering from illness during aging, depends on your leg strength which serves as a key factor for functional longevity. Research conducted on large groups of people demonstrates that elderly individuals, who maintain powerful lower body muscles, will live longer, need fewer hospital visits and avoid entering long-term care facilities
Special trains from Dhanbad to Chandigarh and Delhi extended until January 2026
Indian Railways has extended the operational period for four special trains, including services between Dhanbad and Chandigarh, and Dhanbad and Delhi. These trains will now run for an additional 10 trips each, with revised end dates extending into January 2026. This decision aims to accommodate passenger demand and ensure smoother travel.
Why adding chillies to meals can improve warmth, digestion and metabolism in winter
Winter brings changes to the body. Spicy food, a common tradition, helps combat the cold. Chillies contain capsaicin, which boosts metabolism and increases body heat. This spice also aids digestion and can help manage weight gain. Adding a little heat to your meals offers warmth and comfort during colder months.
THIS everyday leafy habit may quietly lower cancer and heart disease risk
Discover how watercress, packed with antioxidants and vital nutrients, offers a powerful defense against major non-communicable diseases. Research highlights its role in improving heart health, managing blood sugar, and even combating cancer by reducing inflammation and oxidative stress. This versatile green is proving to be a valuable addition to diets for overall well-being.
The announcement followed a meeting chaired by Chief Minister Pushkar Singh Dhami with senior officials and district magistrates to review strategies for promoting winter tourism across Uttarakhand.
Quarterback Patrick Mahomes sustains a torn ACL; what we know
The symptoms which appear during an ACL tear, include several distinct indicators. People who experience this injury commonly describe hearing or feeling a knee pop, during the accident before their knee starts to swell intensely within several hours. Your knee will experience instability because it seems ready to collapse during your attempts at standing or walking
Nuts can improve sexual function in men
Good news for men's sexual health! A recent study reveals that a daily handful of walnuts, hazelnuts, and almonds can significantly boost sexual desire and orgasm quality. This simple dietary addition proved effective for men on an unhealthy Western diet, suggesting a natural way to enhance intimacy. Researchers highlight this as a promising finding for improving male sexual function.
Exploring Kuttanad, Kerala: The Netherlands of India
India has many unique regions, and Kuttanad, located in the Alappuzha district of Kerala, is one of the most special. It is widely known as the Netherlands of India and also called the Rice Bowl of Kerala. This title comes from its rare style of farming, rich rice production and strong connection with water. View Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
9 dangerous lifestyle mistakes that young adults make, as per top doc
A lot of young adults take their bodies for granted, thinking that they have enough time to catch up with fitness. However, regardless of age, our health can take a major hit due to poor lifestyle factors
What is binge eating disorder and how to fix it?
Are you someone who eats even when youre not hungry? Does an uncontrollable urge make you eat one snack after another and the cycle goes on? If such comfort eating has become a daily habit for you then you might need to pay attention, because it can be a binge eating disorder. In simple terms, binge eating means consuming large amounts of food, with a feeling like you cant stop. The concept is very similar to binge watching a series, where you keep on moving to the next episode, without stopping. According to Cleveland Clinic, Binge eating disorder (BED) is a behavioral disorder characterized by chronic, compulsive overeating.
100+ flights cancelled today by IndiGo and Air India due to bad weather Check the full list
Dense fog and adverse weather conditions have led to numerous flight cancellations at Delhi's Indira Gandhi International Airport on December 15, 2025. Passengers are urged to verify their flight status with their respective airlines before traveling. Both IndiGo and Air India have announced extensive lists of affected flights.
Warning! These common beverages can raise blood pressure faster than salt
High blood pressure, a silent killer, is often overlooked but significantly increases the risk of heart disease and stroke. Beyond salt, hidden sodium in processed foods and stimulants like caffeine in beverages are major contributors. Reducing sodium intake by 1,000 mg daily and moderating caffeine consumption are crucial lifestyle changes for maintaining healthy blood pressure.
Vascular Surgeon reveals the exercise that improves blood circulation
When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action pushes used blood upwards against gravity, helping it return to your heart instead of pooling around your ankles and feet
Honest Review: I didnt plan to visit Khatu Shyam Ji in North India, these signs followed me....
A personal journey to Khatu Shyam Ji temple in Rajasthan revealed a profound sense of peace and surrender amidst a large gathering of devotees. The author experienced a swift shift in energy and a deeply personal darshan, highlighting the quiet, unspoken faith that permeates the sacred site.
Mutant 'superflu' in UK: What is it and how serious it can get
A severe 'superflu' is rapidly spreading across the UK, with hospital admissions soaring by 50% compared to last year. This highly contagious strain, though not inherently more dangerous, poses significant risks to vulnerable individuals, especially children. Health experts warn of a potentially devastating winter outbreak, urging prompt medical attention for flu symptoms.
THIS walking technique may help relieve knee osteoarthritis pain: The role of gait training
Knee osteoarthritis pain can be eased without surgery or medication. Researchers are exploring gait training, a method to change walking habits that overload the knee. This approach focuses on small adjustments to foot position and posture. It helps redistribute pressure, reducing strain on painful areas. Gait training is proving effective for many, offering a way to move with less discomfort.
Are darkened elbows a cause for concern? Here's what it means
Dark elbows occur because the skin in this area develops into a thicker dry texture, which experiences increased friction. The skin develops a rough appearance with gray or brown discoloration, when it accumulates dead skin cells, while receiving insufficient moisture and sun protection
Colon cancer in youngsters: Doc reveals 5 warning signs
Colon cancer is increasingly affecting younger generations. People born in 1990 have double the risk compared to those born in 1950. A gastroenterologist highlights five key warning signs to watch for, including changes in bowel habits, rectal bleeding, persistent fatigue, unexplained abdominal pain, and unintentional weight loss. Early detection is crucial for better outcomes.
Fallout season 1 recap: Key moments to remember before season 2 drops on Prime Video
Fallout season 1 recap: Key moments to remember before season 2 drops on Prime Video
Which body parts start stretching first as we age?
Aging does not hit every part of the body at the same time. Some areas start to stretch, sag or stiffen earlier than others, often long before a person feels old on the inside. Understanding which body parts tend to change first can make the process feel less scary-and more like something that can be cared for with intention.
Brie Bird dies at 9 after long battle with neuroblastoma cancer
Young social media sensation Brie Bird, known for inspiring millions with her health journey, has passed away at nine after a five-year fight with stage-4 Neuroblastoma. Documenting her battle on Instagram, Brie's resilience shone through despite the cancer's return. Her family announced her passing on December 11, 2025, leaving behind a legacy of courage.
This is the right age to start exercising to prevent dementia, says study
The research found that early adulthood activity at age 37, did not independently predict dementia risk, when researchers analyzed all other relevant variables. The research faces a challenge because dementia developed in fewer than ten participants from the younger age group, which makes it hard to detect particular patterns
Hotel rooms, while appearing clean, harbour hidden germs on frequently touched items. Experts reveal that items like TV remotes, light switches, and decorative bed throws can be dirtier than toilet seats. These often-overlooked objects quietly collect bacteria, posing a risk to travellers. Being aware of these five spots allows for smarter, safer travel.
Elsa Mendoza navigates life with multiple sclerosis, using a wheelchair while her son, Fernando, excels as a quarterback candidate. Despite her daily challenges with the unpredictable disease, she remains a steadfast presence at his games, demonstrating resilience and enduring love. Her journey highlights the profound impact of chronic illness on a family and the strength found in motherhood.
Delhi Traffic Advisory: Lionel Messis visit to Delhi brings traffic alerts and travel changes
Football icon Lionel Messi arrives in New Delhi for his GOAT India Tour 2025, with authorities issuing a travel advisory due to anticipated crowds and security measures. Messi will appear at Arun Jaitley Stadium today, impacting traffic on major city roads between 10 AM and 5 PM.
5 prettiest Christmas nail designs youll want to try
With Christmas right around the corner, its time to check if you have all the essentials on your list. First things first a beautiful manicure with the perfect nail art to embrace the holiday spirit. Get into the holiday spirit with festive Christmas nail art. From subtle red bows and candy cane stripes to maximalist green designs and sparkling Rudolf, there's a style for everyone. Embrace the season with pretty nails that showcase your festive personality.
3 levels of fat loss: What running, stair climbing, and incline walking really do for your body
Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people powerwalking on an incline. They all burn calories, they all get you sweating, but they feel completely different. The real question is not just what burns the most in 30 minutes, but what can your body handle regularly without breaking down.
Can eating chicken daily increase gastric cancer risk? Experts explain
Eating chicken daily might raise gastric cancer risk. Experts highlight cooking methods, processed chicken, and lack of dietary variety as key factors. Simple preparations and balanced meals with vegetables reduce concerns. Rotating protein sources is advised for better stomach health. This approach ensures safety without eliminating chicken from the diet.
5 jobs in India that are MOST at RISK from AI
AI is already transforming jobs in India. Repetitive and rule-based tasks are most vulnerable as AI offers faster, cheaper alternatives. While job transformation is expected over outright loss, reskilling is crucial for workers to remain relevant in this evolving landscape.
What is the worst kind of protein out there (hint: it's not red meat!)
Processed meats, including bacon and hot dogs, are linked to increased risks of heart disease, cancer, and shorter lifespans due to salt, nitrates, and high-heat processing. Experts advise reducing intake, with even small daily amounts raising cancer risk. Healthier alternatives like fish, eggs, and beans offer protein without these dangers, promoting better long-term well-being.
People born in these months are emotionally older than their age (check your birth month!)
Age is just a number and nothing can prove the fact right than your emotional maturity! Youll notice that there are some people who grow up feeling older than their peers. No we are not talking about their physical age, but their mental and emotional depth.
