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The global diabetes pandemic: Why cases could reach 900 million by 2050 and what we must do now
Diabetes cases are set to surge globally. By 2050, 900 million people may have diabetes. This health crisis impacts low- and middle-income nations most. Modern lifestyles fuel this rise. Simple changes can prevent many cases. Early detection and community efforts are key. Global collaboration is vital to manage this growing challenge.
Gen Z picks a new name to replace Karen
Gen Z picks a new name to replace Karen
Judge Frank Caprio's son David Caprio warns about skin cancer after an alarming dermatologist visit
David Caprio's recent skin doctor visit became a stark reminder of his family's history of cancer fatalities. A biopsy of his freckles and dark spots highlighted the critical importance of early detection for skin cancer, which is the most common cancer globally. This experience serves as a gentle nudge for others to prioritize skin checks and preventative measures.
Is creatine for everyone? Separating scientific evidence from common myths
Creatine monohydrate is a safe and effective supplement for most healthy individuals, debunking myths about kidney damage, dehydration, and hair loss. Research shows it enhances strength, lean mass, and performance, particularly in high-intensity activities, and may offer benefits beyond athletes.
Holiday feasts, while delicious, often trigger heartburn due to fatty foods, chocolate, peppermint, and acidic items like tomatoes and citrus. Alcohol, coffee, and carbonated drinks also contribute. Simple adjustments like eating smaller portions, avoiding late meals, and chewing sugar-free gum can significantly ease discomfort, allowing for a more enjoyable festive season.
Kareena proves red is the only colour you need this Christmas
When it comes to festive dressing, Kareena Kapoor Khan makes it look almost unfairly easy.
6 plants that will keep lizards away from your home naturally
Warm, humid climates often see lizards entering homes, but natural plant repellents offer a safe solution. Strong-smelling plants like rosemary, peppermint, and eucalyptus deter lizards by disrupting their senses and eliminating insect food sources. Pencil trees and aromatic lemongrass and garlic also create effective, eco-friendly barriers, enhancing home aesthetics while keeping unwelcome guests out.
Spot The Difference: Viral X illusion tests observation skills; briefcase hand is the clue
A captivating optical illusion has taken social media by storm, as users attempt to spot the lone difference separating two dapper gentlemen in suits. While many focus on their facial expressions and clothing, but what is the key variation?
IndiGo travel advisory for December 19
IndiGo has issued travel advisories for December 19, warning of potential flight delays in Varanasi and Delhi due to dense fog and low visibility. The airline is closely monitoring weather conditions, prioritizing passenger safety, and advises travelers to check flight status before heading to the airport. Operations are expected to improve as the morning progresses.
Indian Railways updates reservation chart timings: What it means for travellers
Indian Railways has introduced significant passenger-friendly updates, including free Wi-Fi at over 6,000 stations and revised reservation chart timings. Charts will now be prepared 10 hours before departure, offering earlier clarity on ticket status for confirmed, waitlisted, and RAC tickets, enabling better travel planning.
MRI Screening Debate Ignites: Musk, doctor clash over mass scans; experts warn of overdiagnosis
Elon Musk's proposal for annual AI-reviewed MRIs for everyone has stirred a heated debate about the risks of overdiagnosis. Renowned cardiologist Dr. Deepak Krishnamurthy emphasizes that such extensive screening could mistakenly categorize healthy individuals as ill.
8 insanely beautiful Indian destinations to cover before the year ends
Here are 10 amazing spots to visit before the year comes to aclose, and each one offers an experience youll never forget.
5 yoga asanas that can help control uric acid naturally
Yoga can help support the bodys natural systems involved in uric acid balance. Research shows beneficial trends, and regular practice combined with good hydration and diet may contribute to healthier uric acid levels. This approach works best alongside medical care.
6 reasons to eat ripe papaya daily for breakfast
Ripe papaya is a simple, gentle breakfast fruit that supports digestion, skin, energy, and gut regularity. Its daily use works quietly but consistently, making it easy to maintain as a healthy habit.
Are seed oils harmful or healthy? Understanding inflammation, omega-6 fats, and heart disease risk
Recent online claims about seed oils causing illness are largely misinformation. Experts emphasize that oils like sunflower and rapeseed, rich in unsaturated fats, are endorsed by health organizations for promoting heart health. Concerns about omega-6 fatty acids and processing are often exaggerated, with evidence suggesting benefits rather than harm when consumed moderately.
5 things you do every day that are making you lose hair faster
Daily habits, often overlooked, significantly accelerate hair loss. Rough handling of wet hair, improper washing, excessive heat styling, poor nutrition, and chronic stress weaken follicles and disrupt growth cycles. These cumulative effects lead to thinning hair over time, emphasizing the importance of consistent, gentle care and a balanced lifestyle for maintaining hair health.
IndiGo flight cancellations for December 19: Check list of affected flights
Dense fog continues to disrupt air travel, leading to numerous flight cancellations and delays across various routes. IndiGo has issued advisories, urging passengers to stay updated and offering options to modify bookings or claim refunds due to the persistent low visibility impacting operations.
Why is everyone talking about the 'table-top red-marked' National Highway in Madhya Pradesh?
The highway covers an 11.96 km stretch, including a 2.0 km ghat section through the Veerangana Durgavati Tiger Reserve. It's an ecologically fragile zone that sees frequent wildlife movement, thereby making safety provisions was essential for both animals and motorists.
5 types of headaches and what they reveal
We all get a headache at some point, ranging from a couple of times a year to every week. However, not all headaches are same, and can range from light pressure headaches to intense migraines
Meet the 10 richest families in the world in 2025
Bloomberg recently released a report on the worlds 25 richest families who dominated global wealth in 2025. Here, we list the worlds top 10 richest families and their wealth from that list.
Woman breaks engagement, then marries AI character
A Japanese woman, Yurina Noguchi, has married her AI partner, Lune Klaus Verdure, created using ChatGPT. Previously engaged to a human, Noguchi called off her human relationship and developed feelings for the AI character after seeking its advice. She wore a wedding gown and AR glasses for the ceremony, with an expert reading Klaus's vows.
10 pretty Indian villages to visit this year-end
Still not sure where to go for the year-end vacation? Check out these tranquil places that stand out for their scenic beauty, heritage, and so much more waiting for you to discover.
6 plants that grow fruits in desert regions despite extreme heat
Desert dwellers have long relied on resilient plants for sustenance. These hardy species, including date palms, prickly pear, and ber trees, have evolved unique survival strategies. They conserve water through deep roots and thick skins, allowing them to produce vital fruits even in arid conditions, proving that life and food can thrive in harsh landscapes.
Christmas holidays 2025 trip idea: Hyderabad to Land of waterfalls
If you are still deciding where to go for your upcoming Christman and new year holidays, plan a last-minute trip to Meghalaya. Just one flight away from Hyderabad, this north-eastern state feels like another world of cool weather, rolling green hills, clear rivers and clouds that drift gently through valleys. Meghalaya, meaning the Abode of Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
What happened when a wildlife photographer woke up with a curled up cheetah beside him
Wildlife photographer Dolph Volker experienced an extraordinary encounter when a cheetah named Eden rested her head on him at a South African sanctuary. This rare display of trust, captured on camera, highlights the positive outcomes of dedicated conservation efforts and the importance of understanding these threatened big cats.
He called his routine a monk's life for a decade, training through holidays like Chinese New Year. As a gym owner, he planned a new branch in Hefei as a ew starting point. Fans saw him as a role model for clean living, but his death on December 17, 2025, came days after he seemed healthy
How to make Julia Roberts favourite childhood sandwich at home: Ingredients and easy recipe
Actress Julia Roberts shared her childhood favourite sandwich. The simple creation involves wheat bread, peanut butter, jelly, and sour cream and onion potato chips. This no-cook combination gained popularity after a television interview. The recipe is easy to replicate at home. It offers a mix of sweet, salty, and crunchy textures.
Persimmon is a nutrition powerhouse - 5 key benefits
Persimmon fruit is blowing up on social media with its unique recipes, bright orange glow and unique texture, but this ancient fruit from Asia is far more than a pretty picture
5 destinations that became popular unexpectedly
From serendipitous towns renamed for no reason to competitions directly caused by newsevents and dictated by human error, these destinations didnt so much rise to fame as find themselves universally known almost entirely inadvertently and then keep it up.
IndiGo flight cancelled days before her wedding So two men drove 2,000 km to bring the bride home
When Indigos nationwide flight cancellations stranded thousands of passengers, my daughter a bride-to-be returning from Hyderabadfound herself in danger of missing crucial pre-wedding preparations in Kolkata. In a moment when hope seemed distant, a close friend drove all the way from Bangalore to rescue her, and the groom joined midway to complete the final stretch of the journey. What began as a travel crisis transformed into an uplifting story of friendship, commitment, and love spanning nearly 2,000 kilometres, shares Arun Kanti Chatterjee.
10 most beautiful fish for small aquariums that are easy to care for
Most small aquariums can look stunning with the right fish that are not only beautiful, but also hardy. If you too are planning to keep an aquarium at home, then here we list some beautiful fish that are easy to care for:
7 beautiful plants you can use instead of a traditional Christmas tree this festive season
As homes and preferences evolve, living plants are increasingly replacing traditional Christmas trees. These natural alternatives offer a calmer, longer-lasting festive feel, suiting various spaces and styles. From the tree-like Norfolk Island pine to the fragrant rosemary and space-saving Italian cypress, these options bring enduring greenery and subtle seasonal charm.
Understanding Lupus Nephritis: The condition that made Selena Gomez undergo a kidney transplant
The 15-44 age range of women faces elevated danger from this condition, which shows hereditary patterns because of both inherited factors and environmental elements which include sunlight exposure, and infectious diseases.
Your urine can now reveal your biological age: Inside the new urine aging clock
Scientists have developed a groundbreaking urine aging clock that analyzes microRNAs to predict biological age, offering a non-invasive way to detect accelerated aging. This breakthrough, detailed in NPJ Aging, can identify individuals at higher risk for conditions like type 2 diabetes, potentially years in advance.
Could bird flu become the next pandemic? What current evidence shows
Bird flu, particularly H5N1, is spreading through animals, raising pandemic concerns. While human infections are rare and mostly mild, global cases have a high fatality rate. Current research indicates a low risk of widespread human transmission due to close monitoring and the virus's limitations.
How to know if it is flu, COVID or cold?
The onset of a cold usually starts with throat discomfort, pain, nasal discharge and sneezing, which develops into full symptoms during a two-day period. Fever is uncommon in adults with a cold, when it occurs it is usually low-grade. body aches and strong fatigue are also less common, and stay mild
When too clean becomes dangerous: A urologists warning about recurrent UTIs
A woman's quest for extreme cleanliness led to a dangerous infection. Her routine use of intimate washes stripped away natural protection. This allowed harmful bacteria to cause repeated urinary tract infections. The situation escalated to a life-threatening condition. Doctors warn that excessive cleaning can be detrimental. Simple hygiene is often best for intimate health.
Anushka-Virat's simple outfits en route to Alibaug prove less is more
Anushka Sharma and Virat Kohli have returned to India, making a low-key appearance in Mumbai before heading to Alibaug. Previously, the couple visited Vrindavan for the third time, meeting a spiritual leader. Their serene demeanor and simple attire during the ashram visit sparked online discussions about their spiritual journey, highlighting their ability to balance fame with personal peace.
Toothache? Try these best home remedies for quick pain relief
Toothaches will suddenly hit you and you will need some kind of relief before a dentist appointment. Home remedies made from common kitchen items may provide temporary pain relief, reduce swelling, and eliminate bacteria. But it is important to understand that these might not provide one permanent relief.
Foods that increase Dementia risk and foods that prevent it
New research reveals a startling link between processed foods and dementia. Eating more fast food, sugary drinks, and packaged snacks increases dementia risk by a large proportion. Scientists found that replacing processed items with whole foods can significantly lower this risk. Small dietary changes can make a big difference for long-term brain health.
10 timeless Bhagavad Gita quotes on success, work, and inner peace
Are you struggling in life? Here are some timeless Bhagavad Gita quotes to help you overcome struggles and live life to the fullest.
5 new cafes Hyderabad will be talking about in 2026
Hyderabads cafe scene was already happening and in 2025, it evolved big time. This year saw a wave of new cafes that combined viral menus, craft coffee, and distinctive experiences, capturing the citys attention in different ways. From visually striking spaces to cafes that focus on the art of brewing, these newly-opened spots hinted at Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Leadership lessons from Lord Krishna that are still relevant in todays corporate world
Lord Krishna's ancient wisdom from the Bhagavad Gita offers timeless leadership lessons for modern work life. His emphasis on responsibility over reward, authentic leadership, and emotional steadiness provides a framework for building trust and fostering capability. These principles highlight the enduring power of inner discipline and balanced action in navigating workplace pressures.
Guava nutrition benefits: Expert explains why guava is healthier than banana and orange
Guavas are an overlooked fruit packed with nutrients, offering significantly more vitamin C than oranges and comparable potassium to bananas with less sugar. This affordable fruit also boasts double the fiber of other fruits and a surprising amount of protein, making it a powerful, budget-friendly choice for boosting immunity, digestion, and overall health.
PM Modis ear accessory during Oman visit sparks curiosity online
Prime Minister Modi's public appearance, typically characterized by predictable and thoughtful attire, sparked widespread curiosity when a subtle detail an earring was noticed during his Oman visit. This small visual element generated significant online discussion and media attention, highlighting how closely his style is observed.
Instagram Reels are now on TV, here's how you can watch
Instagram Reels are now on TV, here's how you can watch
Dense fog and reduced visibility have led to numerous IndiGo flight cancellations across major Indian airports on December 18th. The airline is prioritizing safety amidst winter operational challenges, with many affected flights originating from or destined for Chandigarh. Passengers are advised to check their flight status and allow extra travel time.
Delhi enforces a strict 'No PUC, No Fuel' rule from December 18, denying petrol, diesel, or CNG to vehicles without valid pollution certificates. This measure, part of GRAP Stage-IV, aims to combat severe air pollution. BS-III and BS-IV vehicles registered outside Delhi are banned, with enforcement bolstered by police and specialized vans.
Winter cough? 3 science-backed, simple teas that are soothing
Winter chills often bring bothersome coughs. It can not only leave you drained, but also interrupt sleep. Discover three scientifically backed teas to soothe your throat and ease coughing fits. Honey tea offers relief, liquorice root tea has historical therapeutic uses, and ginger tea provides anti-inflammatory benefits. These natural remedies can offer comfort, but persistent coughs warrant medical attention.
Diet, workout and still not losing weight? How to fix it
Despite a healthy diet and exercise, weight loss may stall due to insulin resistance, a condition affecting 40% of Americans. Dr. Johnny Hadac explains that high carbohydrate intake spikes blood sugar and insulin. To combat this, focus on adequate protein in meals, try intermittent fasting, and increase physical activity to improve metabolism and blood sugar utilization.
How Gil Gerard met his soulmate after four failed marriages
Beloved 'Buck Rogers' star Gil Gerard has passed away at 82 after a battle with aggressive cancer. Known for his iconic sci-fi role, Gerard's life was marked by a rich career and five marriages, including his final 18 years with wife Janet. His poignant final message celebrated love and life's journey.
Selena Gomez opens up after facing comments about her moustache on social media
Selena Gomez addressed an intrusive question about her appearance after a follower asked how she shaves her upper lip. In a makeup-free Instagram video, she explained the dark patch is melasma, a common skin condition caused by sun exposure, not facial hair. Gomez used the moment to clarify misinformation and stress sunscreen use.
Kullhad pizza recipe: How to make the viral street-style pizza at home
Kullhad pizza offers a simple, comforting street food experience. This article reveals how to easily make it at home. Key steps include soaking the clay cup, layering ingredients like bread, sauce, vegetables, and cheese. Cooking is done on a low stove flame or in an oven. This method ensures delicious, layered flavors. Enjoy this warm, indulgent dish.
Can drinking hot beverages cause cancer?
Drinking extremely hot beverages, those above 65C, doesnt pose an inherent danger, but it may be linked to a heightened risk of oesophageal cancer due to repeated thermal injury. These high temperatures can cause persistent inflammation and damage to the esophagus, potentially leading to cancer over time.
Cast iron vs. non-stick vs. stainless steel: Which cookware is healthiest to cook
Choosing cookware impacts health and cooking. Cast iron offers natural iron and excellent heat retention, ideal for slow cooking but heavy. Stainless steel is safe, durable, and perfect for acidic foods. Non-stick pans enable low-fat cooking but require careful handling and frequent replacement. Each material has unique benefits and drawbacks for your kitchen.
Why loose stools and stomach upset are common during periods
During menstruation, many women experience what is often referred to as period diarrhea. Medical professionals explain that this is primarily due to prostaglandins, which are chemicals released during your cycle. These substances not only induce uterine contractions but also enhance bowel activity, resulting in more frequent and sometimes looser stools.
I was studying for exams, then doctors found a brain tumour
At just 19, what seemed like common exam anxiety turned a harrowing corner when a catastrophic collapse unveiled a brain tumour threatening her life. Swift emergency surgery saw a shunt installed to regulate fluid accumulation. Though the tumour is non-cancerous, its operability remains a distant dream, casting a long shadow on her future.
Raw vs cooked spinach: Which form actually delivers adequate iron to your body
Spinach, a nutritional powerhouse, offers vital minerals and vitamins. While raw spinach boasts vitamin C, cooking significantly enhances the absorption of iron, calcium, and magnesium by reducing oxalic acid. Steaming is highlighted as the best method to preserve folate. Incorporating cooked spinach, especially steamed, maximizes its health benefits for a balanced diet.
What is the blue mind theory and how you can harness its benefits
The blue mind theory, coined by biologist Wallace J. Nichols, suggests that proximity to water induces a calm, focused mental state, counteracting stress and anxiety. Scientific evidence supports this, showing reduced physiological stress markers and enhanced mental well-being through exposure to water. Harnessing this effect can be achieved through various water-related activities and sensory experiences.
Feeling overwhelmed by anxious thoughts? A simple, sensory-based technique called 5-4-3-2-1 grounding can help. By focusing on what you can see, feel, hear, smell, and taste, you shift your attention to the present moment. This evidence-based method interrupts anxiety spirals and promotes emotional regulation, offering immediate relief during stressful times.
Doodh soda, a traditional mix of chilled milk and lemon-lime soda, is quietly returning to attention after a brief appearance in the film Dhurandhar. Once a summer staple at roadside stalls, the drink blends nostalgia, practicality and refreshment. Its revival reflects renewed interest in forgotten regional foods shaped by climate, history and everyday life.
The silent killer in our bathrooms: When geysers turn deadly and mistakes that turn fatal
Geysers are commonly used in Indian homes and are quite a necessity in winters. But with so many electrocution and suffocation deaths reported, experts believe these fatalities can be a result of poor maintenance, hard water scaling, voltage spikes and improper earthing.
What is 'food noise' and how it may be impacting your appetite and behavior
Are you someone who has repeated thoughts about food, no matter if you just had a big meal right before? If thoughts like ill eat this next, ill eat that for snacks are constantly rambling in your mind, then you may be someone whos psychologically hearing these food noises. But what are these noises and can they impact your satiety, appetite and overall behaviour? Lets explore. Food noise is like an indistinct chatter that intrusively and repeatedly brings food related thoughts and cravings. VOGUE describes food noise as the continuous flow of food-related thoughts, impulses and worries. Cleveland Clinic describes it as feeling of continuous hunger.
Why turnip or shaljam is both versatile and wholesome
Turnip, also known as shaljam, is an unassuming winter vegetable, that transforms into a nutritional powerhouse
How actor Rana Daggubati lost almost 30 kgs for his role in NTR
Rana is known for his huge, muscular frame in films like Baahubali, where he reportedly gained around 1820 kg to look powerful and intimidating. Later, he had to lose roughly 2330 kg for leaner roles such as Chandrababu Naidu in NTR: Mahanayakudu and for the jungle-based character in Haathi Mere Saathi.
Do cats like getting kisses and how to tell if your cat actually enjoys them
While cats form strong bonds with owners, they don't perceive kisses like humans. A cat's acceptance of a kiss hinges on comfort and trust, not necessarily enjoyment. Many cats signal discomfort through subtle body language. True feline affection is often shown through quiet proximity and slow blinks, respecting their personal space and choice.
7 skin symptoms that may signal uncontrolled diabetes
Diabetes is one the leading chronic metabolic conditions worldwide. The condition not only affects an individual's everyday life but can also be a long-term threat, leading to severe complications. High blood sugar and its signs often show up on the skin. It is important to understand these signs as they can help intervene before the condition leads to more serious issues. Here are seven skin symptoms that may signal uncontrolled diabetes. Shin spots or diabetic dermopathy is the most common skin condition in people with diabetes. This condition is also called spotted leg syndrome. The spots are round or oval shaped, and may be brown or reddish brown in color. These spots are generally harmless, but if these appear, it is important to get blood sugar levels tested. Because these spots are often brown and cause no symptoms like itch or pain, many people mistake them for age spots.
5 trends in 2025 that are defining the future of work
The year 2025 has been challenging for many professionals - from artificial intelligence (AI) taking over most jobs to Gen Z reshaping office culture (which is shocking for most millennials). As the year 2025 comes to an end in just a few days, here we list some trends that are defining the future work and shaping office culture for 2026 and beyond:
SHE Travels: One trip at a time, challenging stereotypes
A woman traveling alone navigates a world of assumptions and well-intentioned questions, challenging stereotypes with every journey. She discovers that travel is about more than destinations; it's about acquired skills, unexpected kindness, and the quiet power of simply going. Her experiences gradually shift perceptions, making solo female travel more familiar and less extraordinary.
Kajol Manish Malhotra: The fashion love story Bollywood still cant move on from
Every time Kajol wore Manish, it felt effortless, never costume-y, and always rooted in craft. And honestly, thats why their collaborations still matter.
How to eat eggs every day without increasing cholesterol or health risks
Eggs offer vital nutrients and are a budget-friendly food. Enjoying them daily requires smart choices. Opt for boiling or poaching over frying. Always eat the yolk for full benefits. Pair eggs with high-fibre foods for better digestion. Proper storage and cooking are key to avoiding illness. Control portions if you have cholesterol concerns. Diversify protein sources for complete nutrition.
8 phrases that silently kill your relationship, reveals psychologist
Dr Cortney Warren, a Harvard-trained and board-certified psychologist, recently shared with CNBC some phrases that can slowly kill your relationship. Here's what they are:
Cameron Green: How the 26-year-old cricketer lives with CKD
Because damaged kidneys cannot filter and balance minerals as well as healthy ones, Green must be careful about how much protein and sodium (salt) he eats. The kidneys must operate at increased capacity when patients consume excessive amounts of protein and salt, as this leads to higher blood pressure and faster CKD disease advancement
Garlic breath? A simple food in your fridge can help
Garlic breath can be a romantic evening's downfall, but a common fridge item offers a scientific solution. Researchers found that whole-milk plain yogurt, particularly its fat and protein components, effectively neutralizes the volatile compounds responsible for garlic's pungent scent. Consuming yogurt immediately after eating raw garlic can significantly combat lingering breath odours.
What happens inside your scalp when you dont wash your hair for days at a time
Skipping hair washes, once a time-saver, is now a personal care trend. While social media promotes less frequent washing, experts explain how oil, sweat, and dead skin build-up can lead to scalp irritation and changes in hair texture. Understanding your scalp's needs is key to finding a healthy washing routine, balancing cleanliness with natural oils.
Got the flu recently? Here's why you are at increased risk of heart attack and stroke after recovery
A team of researchers analysed 155 high-quality studies that examined viral infections and their effects on heart and brain health over almost three decades. The researchers discovered a distinct pattern when they combined their data, which showed that heart attack and stroke risk increased dramatically, following influenza infections during the initial month after illness
Harvard doctor issues warning: Taking your phone to the toilet could be triggering hemorrhoids
Doctors are warning that taking phones to the toilet increases hemorrhoid risk due to prolonged sitting and pressure on sensitive tissues. Apps designed to hold attention make users lose track of time, leading to extended visits that negatively affect rectal health. Limiting toilet time to under five minutes is recommended to protect long-term well-being.
Australian cricketer Steven Smith missed the third Ashes Test due to vertigo-like symptoms. This condition causes a spinning sensation and dizziness. It can manifest with nausea, balance issues, and even hearing loss. Vertigo stems from various causes including migraines and head injuries. Treatment depends on the underlying issue. Professional medical advice is crucial for managing this condition.
5 things you need to do in 2026 to make it your best hair year
Here are five things worth committing to this year if you want stronger, shinier, happier hair.
8 countries where Hindi is commonly spoken
Below is a list of countries other than India where Hindi is spoken more frequently, and perhaps in some places you wouldnt expect.
Sweet potatoes offer a naturally sweet taste, satisfying sugar cravings while providing essential fiber, antioxidants, and vitamins. This versatile root vegetable supports digestive, eye, and heart health, aiding in blood sugar management and blood pressure regulation. Easily incorporated into various meals, sweet potatoes are a nutrient-rich addition to a healthy diet.
Hyderabads Middle Eastern food guide: What to eat and where
Hyderabads love for rich, slow-cooked food goes far beyond its famous biryani. Over the years, Middle Eastern cuisine has found a strong place in the city, especially in areas like Tolichowki, Barkas, and Banjara Hills. From Yemeni comfort dishes to Turkish grills and Arabian rice, these flavours feel both exotic and familiar. This specially curated Get the latest updates in Hyderabad City News , Technology , Entertainment , Sports , Politics and Top Stories on WhatsApp & Telegram by subscribing to our channels. You can also download our app for Android and iOS .
Reverse kidney damage naturally: Foods and habits for reducing inflammation and boosting metabolism
Kidney damage often goes unnoticed until it's severe. However, research reveals kidneys can recover when underlying issues like inflammation, insulin resistance, and acidity are addressed. Natural strategies, including specific foods like cucumber and fatty fish, alongside daily walks and proper hydration, significantly reduce kidney stress, promoting function stabilization and potential improvement.
How dementia quietly takes shape in the brain: Doctor explains the changes we dont see
A new Lancet study has sparked a lot of conversation and concern around dementia, one of the most talked-about health issues today. According to the study, certain depressive symptoms that begin in midlife may increase the risk of developing dementia later on.The researchers identified six specific symptoms: losing confidence, feeling unable to face problems, not experiencing warmth or affection, feeling nervous, persistent dissatisfaction, and difficulty concentrating. On their own, these feelings can seem very relatable something many people experience during stressful phases of life. But the study suggests that when these symptoms linger or intensify during midlife, they could be more than just emotional ups and downs.
Stress is a gift: Snapchat founder Evan Spiegels unusual way of dealing with pressure
Snapchat CEO Evan Spiegel reframes stress not as an enemy, but as a gift for learning and growth. He emphasizes a mindset shift, supported by research, and complements this with practical routines like exercise and meditation. Spiegel also prioritizes absorbing his own stress rather than burdening others, finding that experience has made high-pressure situations feel more manageable.
It deserves to win: Internet hopeful as Homebound is shortlisted for best international feature film at the Oscars 2026
The U.S. has expanded its travel ban, restricting entry for nationals from several countries due to national security concerns and vetting deficiencies. These full and partial bans significantly impact international travel and tourism, affecting various visa categories and requiring enhanced screenings for some.
Delhi NCR pollution emergency: These vehicles are banned under GRAP-4; youll be fined INR.
Delhi NCR faces a severe pollution emergency, triggering the strictest GRAP-4 stage. This mandates a ban on older, polluting vehicles like BS-III petrol and BS-IV diesel models, with hefty fines of up to INR 20,000 for violations. Essential services and compliant vehicles are exempt. Authorities are enforcing the ban rigorously, urging residents to opt for public transport and carpooling.
7 things to look for while buying an air purifier for your home
Indoor air quality is a growing concern. Choosing the right air purifier is crucial for a healthier home. Key factors to consider include the purifier's size for your room, the type of filters it uses, its air changes per hour, and its clean air delivery rate. Noise levels, additional features like smart controls, and the warranty offered are also important.
Why do passengers board flights from the left side every single time
The ingrained habit of boarding aircraft from the left side stems from historical maritime traditions and practical aviation design. This convention enhances safety by separating passengers from busy ground operations on the right, where fueling and cargo loading occur. Pilots' left-side cockpit positioning also facilitates easier monitoring of this established boarding process.
