Health Tips: Which Vitamin Deficiency Causes Pyria!
Which Vitamin Deficiency Causes Pyria: Teeth are a very important part of our body, if we want to enjoy delicious food then we have to keep our teeth safe at all costs. Teeth give us beauty because it is important to remain clean for a great smile. Oral hygiene also has its own importance for overall health. If we do not pay attention to it, then a strong odor will start coming from our mouths which will cause trouble to the people living around us and we will have to face embarrassment and low confidence. Some people do not pay any attention to the health of teeth due to which problems like toothache and bleeding occur. Proper nutrition is important for teeth If we want to take care of dental health, we have to pay attention to what we are eating in our daily diet. Generally, due to a deficiency of many vitamins, we have to face dental problems, which can lead to diseases like Pyria, in which the condition becomes miserable due to severe pain. Let us know about it in detail. Deficiency of these vitamins can cause pyorrhea 1. Vitamin B12 Vitamin B12 is very important for the good health of teeth, it has a bad effect on the immunity of teeth and they start becoming weak, which can later take the form of pyorrhea. In such a situation, it is important that you include milk, milk products, and fatty fish in your daily diet. 2. Vitamin C A major reason for pyorrhea is the deficiency of Vitamin C, this nutrient improves our immunity. Besides, the properties present in it also protect us from bacterial infections. To get this nutrient, you can eat sour things, which include oranges, lemons, and grapes. 3. Vitamin D Vitamin D is essential for the strength and good health of our bones, our teeth are also a part of these bones, hence Vitamin D becomes very important. The best way to get these nutrients is to go out in the sun for 15 to 20 minutes a day. However, this vitamin can also be obtained by eating some food. Teeth cleaning is necessary The health of our teeth improves internally through nutrients, but we also have to take steps to clean them externally. Brush your teeth after waking up in the morning and before sleeping at night. It is important to rinse thoroughly after eating food. Do not allow plaque to accumulate in teeth and gums. If some food gets stuck in the gap of teeth, use dental floss. Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
Health Tips: Breastfeeding the baby after treatment!
For the first time in the country, robotic surgery has been done for women suffering from breast cancer. A private hospital in Delhi has made this claim. The hospital said that the breasts of two women had been saved including tissue reconstruction. There was no need to remove women's breasts during the surgery. According to the news published in Hindustan, Dr. Mandeep Singh Malhotra, Director of the Oncology Surgery Department of CK Birla Hospital, Punjabi Bagh, said that after delivery, a 27-year-old woman complained of feeling a lump in the breast. Such changes appear in the breast during pregnancy and breastfeeding, but the woman kept ignoring her problem. Medical examination revealed the presence of early-stage breast cancer. After this, the woman was given chemotherapy, immunotherapy, and natural supplements. Breastfeeding the baby after treatment Chemotherapy is helpful in the optical removal of the tumor. Breast-saving surgery including tissue reconstruction was done with the help of a robot without any problem. She was worried about having both her breasts removed due to cancer. After treatment, the woman breastfed the child again. In another case, breast cancer surgery of a 60-year-old woman was done using the same technique. There were three lumps in the breast. The woman is now living a healthy life. There is no damage to the skin. The doctor said that this is a rare type of surgery, in which latissimus flap reconstruction is used. With the help of robots in surgery, photographs become more accurate and the size of the incision is reduced. The robot is inserted into the breast from the side, which removes tissue and reconstructs the breast. The breast skin is not harmed in this process.
Health Tips: How To Keep Your Body Fit!
How To Keep Your Body Fit: If fat increases around your stomach and waist, then the entire shape of the body gets spoiled, clothes start becoming smaller and you start feeling embarrassed looking at yourself in the mirror. Now everyone does not like to sweat for hours in the gym, because they find this work quite boring. In such a situation, you can make fitness activities interesting. According to famous fitness expert Lalit Singh, if you do these 3 things during your leisure time, it will help in keeping your body fit and healthy. Do these 3 things for fitness 1. Climbing stairs Due to the development of technology, nowadays lifts are being used more in homes and offices. The situation is that we do not hesitate to use the elevator even to climb to the second floor, it makes your life easier, but it has a bad effect on fitness, you should take the lift at home or in a public place. And use escalators sparingly. Instead, climb stairs as much as possible because this will reduce weight and the body will get in shape. 2. Cycling Some people do not like running on a treadmill because it requires a lot of effort. Instead, you must go cycling outside your house every day. This will gradually reduce the extra fat in your body, and it is also very good for heart health. 3. Outdoor Games If you do not like to run continuously, then you can play many outdoor games in the evening including badminton, basketball, volleyball etc. Play games for at least an hour, by doing this your body will become flexible and you will start looking fit in a few days. Disclaimer: Dear reader, thank you for reading our news. This news has been written only to make you aware. We have taken the help of general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
Health Tips: Know about Hiv transmission!
Mother's love is the most precious thing in the whole world. But when a mother is HIV positive, not only her life but also her child's life is in danger. A study has found that children (especially boys) born to women infected with HIV have an increased risk of death in childhood. These children are more sensitive to problems related to the immune system. Researchers at Britain's Queen Mary University of London found that this happens due to exposure to HIV present in the mother's blood during pregnancy, weak immunity, and other infections. The study included 726 pregnant women in Zimbabwe, some of whom were living with HIV. Researchers compared the blood tests of infants who were and were not exposed to HIV. The study found that the immune system was developing differently in children (especially boys) who were exposed to HIV . The death rate in this group was 41% higher than that of infants who were not exposed to HIV. Dr. Ceri Evans, a clinical lecturer in pediatric infectious diseases at the University of Liverpool, said: Overall, these findings suggest that the imbalanced immune system environment (including inflammation, weakened immunity, and other infections) in women living with HIV during pregnancy may increase their risk of pregnancy. How does it affect the development of the immune system in children? Even in those infants who survived and were free of HIV, researchers found reduced growth. What is the matter of concern? According to the researchers, the matter of concern is that this was found despite the antiretroviral therapy (ART) given to the mother especially breastfeeding, as reported by the researchers in the paper published in the journal Nature Communications. The researchers reported that in addition to physical inflammation, as measured by C-reactive protein (CRP) in the blood, infection with cytomegalovirus (CMV) (a co-factor in HIV disease progression) was also independently associated with infant mortality in women living with HIV. It is associated with diabetes, as well as affecting the development of the child's immune system. What is the solution? Evans said inflammation, as indicated by CRP, is cheap and easy to measure, providing the opportunity for prompt testing during prenatal care. With this, pregnant women who are at highest risk of infant mortality can be identified and more help can be provided for high-risk pregnancies. Photo Credits: Google
Dia Mirzas Regal Organza Saree Is Perfect For You Next Wedding Invite
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Hanuman Jayanti 2024: This Special Coincidence To Benefit Libra Zodiac Sign
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Running mistakes that weaken your joints
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YogMantra | Know All About Yoga Practices That Have Worked for Parkinsons Disease
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Husband Appreciation Day 2024: Wishes, Quotes, and How to Celebrate!
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Gulammohammed Sheikh | The time traveller
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Photography | Where the wild things are
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Demystifying Liver Detoxification: Fact or Fiction?
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In pics: The Ambani's 49-room home in London
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Ayushman Card: How to apply to avail free treatment up to Rs 5 lakh? Learn the method here
When you apply for a scheme, the first thing to check is whether you are eligible for the scheme or not. Actually, the government runs many types of schemes, one of which is Ayushman Bharat Pradhan Mantri Jan Arogya Yojana-Chief Minister Scheme. This scheme is run by the Central Government and now many state governments are also associated with this scheme. This is a health scheme, in which the benefit of free treatment is given. In such a situation, if you are also eligible for this scheme, then you can easily apply and benefit. So let us know how you can apply for making Ayushman card. You can know about this in detail further... What benefits do you get? Under this Ayushman Bharat Scheme, Ayushman cards are made for the eligible people. When your Ayushman card is made, you can get free treatment up to Rs 5 lakh in the listed hospitals through this card. The government bears its entire expense. Ayushman card can be made like this:- Step 1 If you are eligible to get an Ayushman Card, then only you can join the scheme and apply for the benefits. To apply, first of all, you have to go to your nearest public service center. Step 2 By going here you have to meet the concerned officer, who makes the Ayushman card. Then you are asked for related documents like an Aadhar Card, Ration Card, Residence Certificate, etc. After this, you have to enter your mobile number in the form. Step 3 The documents you have given are verified and the eligibility of the applicant is also checked. Then when everything is found correct, your application is made. (PC: ISTOCK)
Lok Sabha Election 2024: Who is the candidate from your constituency? Find out like this
Elections are the biggest festival of democracy. Elections play an important role in the foundation of a healthy democracy. Lok Sabha elections have started across the country from today. Under the first phase, voting is being held in 102 constituencies in 21 states. Being a responsible citizen you should use your vote properly and vote for the right candidate. Often people are not aware of which candidates are standing from their constituency. You must know about this before voting in the elections. In this series, today we are going to tell you about a special method, with the help of which you can find out which candidates are standing from your constituency. Which candidates are standing in your constituency? The process of finding out about this is quite easy. You will not have to face any kind of problems with this. For this, you have to visit the Voter Candidate Affidavit Portal https://affidavit.eci.gov.in/. After doing this a new page will open on the screen. Here you have to select your state and constituency. By doing this, find out which candidates are contesting from your constituency. Its complete information will appear on the screen. Apart from this, you can also see the list of candidates by downloading the Voter Helpline app on your smartphone. In both these ways, you can find out which candidates are contesting from your constituency. (PC: ISTOCK)
PM Vishwakarma Yojana: Who can apply for PM Vishwakarma Yojana and what are the benefits? Know here
When you join a government scheme, you get the benefits provided under that scheme. Provided you are eligible for that scheme. Each scheme has a different eligibility list and the benefits available are also different. For example, take the Prime Minister Vishwakarma Kaushal Samman Yojana. This scheme is run by the Central Government and was started in September last year. In such a situation, if you also want to join this scheme, then you need to know whether you are eligible for it or not. So let us know who is eligible for the PM Vishwakarma Scheme and what are the benefits after joining this scheme. You can learn about this further... What are the benefits available after joining the scheme? If you join PM Vishwakarma Yojana, you are given training for a few days, and this you are given a stipend of Rs 500 per day. You can buy a toolkit, for which there is a provision to pay Rs 15,000. An incentive facility is also provided under the scheme. Facility of loan of first one lakh rupees without guarantee and at affordable interest rates. Then after repaying this loan, you can get an additional loan of two lakh rupees. Who can join the scheme? 18 traditional trades have been added under PM Vishwakarma Yojana, about which you will see here and these people are eligible. Provided that the age of the applicant is 18 years or more. People who work as blacksmiths Who are weapon makers Doll and toy manufacturers If you are a mason Barber means one who cuts hair Fishing net manufacturer People who are goldsmiths Stone breakers If you are a sculptor People who make baskets/mats/broom Those who are garlanded Who is a washerman Who is a tailor Hammer and toolkit manufacturer Cobblers/shoemakers are artisans Who are boat builders If you are a locksmith Stone carvers etc. (PC: ISTOCK)
Autism design and a school in Chennai
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Kamada Ekadashi 2024: Date, Auspicious Timings And Significance
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Hanuman Jayanti 2024: Expert Shares 4 Ways To Worship The God Of Strength
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Akshaya Tritiya 2024: Astrologer Informs Date And Time For Buying Gold And Performing Puja
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Hanuman Jayanti 2024: These 3 Zodiac Signs To Benefit On The Festival
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It Started With A Story, Says Anamika Khanna On Creating AK-OKs Bonda Tribe Inspired Collection
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General elections 2024: 10 things kids should know about
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Malaika Arora Nails The Classic Bodycon White Dress Like It's Nobody's Business, See Pics
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World Liver Day 2024: Causes, Symptoms, Prevention & Diet Tips for a Healthy Future!
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Malaika Arora, Alaya F, Shilpa Shetty, Disha Patani's Summertime Workout Plan Needs To Be Bookmarked
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Nike Faces Severe Backlash For Making Skimpy Uniforms For US Womens Track Olympic Team | EXPLAINED
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Banks generally avoid giving home loans to senior citizens. They feel that elderly citizens do not have any solid source of income after retirement. Apart from this, they may also face health-related problems and in case of any sudden untoward incident, their debt may get stuck. However, it is not that banks always refrain from giving loans to retired and elderly citizens. If senior citizens take care of some things, they can also get a loan. Focus on reducing risk If you take a joint loan, it reduces the risk of the bank. In such a situation, the chances of getting the loan approved increases. If your son has a good salary, you can make him a co-applicant. Secured loan will be approved soon You can take loans against assets like property, gold, FD, stock, or mutual fund. The loan taken against the asset is secured. In this, banks have the scope to recover their debts by selling the bank assets in case of any disturbance. In such a situation, the loan is easily approved. If your credit score is good, things will become easier. Keep the loan tenure short The biggest problem for senior citizens while taking a loan is age. Banks feel that in case of any untoward incident, their loan will get stuck. In such a situation, you should keep the loan repayment period as short as possible. Making a higher downpayment can also be an option. Banks have a condition that their loan should be completed before 75 years of age. Meaning that if you take a loan at the age of 70, you will have only 5 years to repay it. In such a situation, the EMI burden may be higher. You can also take loan from NBFC If being a senior citizen, you are facing problems in getting a loan from the bank, then you can also go to NBFC (Non-Banking Finance Companies). Even if your credit score is low and your age is high, NBFCs still give loans. However, they charge higher interest than banks. PC Social media
Credit Score Benefit: Keep your credit score good, it will be useful even after retirement..
Many times people think that expenses reduce after retirement, whereas generally this is not the case. On the contrary, sometimes the expenses increase and there is a need to take a loan. In such a situation, you should keep your credit score good, this helps you get loan on easy terms and concessional rates. Let us know how a good credit score helps you after retirement. Managing medical expenses Health-related problems can happen to anyone, but these problems become more serious with increasing age. Especially after retirement, when one completes 60 years of life, serious diseases also start troubling. In such a situation, there is every possibility that in case of any medical emergency, you may need a large lump sum amount. If a medical emergency arises, you can get a loan on easy terms due to your good credit score. Help in starting a business Most of us dream of starting our own business after retirement. Many times people withdraw money from schemes like PF before retirement. In such a situation, they do not have enough money after retirement to start their own business. In this situation also there may be a need to take a loan. If your credit score is good, you will get a business loan at a concessional rate. Also necessary for buy a house After retirement, many people want to buy a new house or land. For this we collect every penny throughout our life. But, even after adding all the savings, many times there is not enough money to buy a house and land. In such a situation, you may have to take a home loan. If your credit score is good, you can easily take a home loan and buy a house at the place of your choice. PC Social media
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Hanuman Jayanti 2024: Expert Shares Things Devotees Should Buy
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Kenya's is clearly a captivating destination for travellers in the lookout for adventure and natural beauty.
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A 37-year-old man in Hong Kong has been infected with a rare virus after being bitten by a wild monkey. This person is currently admitted to ICU in critical condition. This is the first case of B-virus reported in Hong Kong. According to data from the US Centers for Disease Control and Prevention, 50 such cases have been reported since 1932. The first known person to be infected with this virus was a young doctor, William Brebner. While researching poliovirus, he was bitten by a rhesus monkey. Although the bite wound healed, he later developed severe neurological disease, which led to respiratory failure and he died in 1932. What is B-virus? B-virus is a type of herpes virus found mainly in rhesus monkeys. It is also known as herpes B virus or macaca herpesvirus 1 (McHV-1). This virus usually causes no symptoms in monkeys, but if the virus spreads to humans through bites, scratches, or contact with infected bodily fluids, it can cause serious neurological problems, including encephalitis (brain inflammation. ) also includes. Is B-virus infection fatal? B-virus infection in humans is rare but can also be fatal. Its symptoms can range from fever and headache to neurological problems and even death. Out of 50 cases registered in America, 21 people have died. If a person comes in contact with B-virus, it is very important to start treatment with antiviral medicines immediately. Additionally, it is also extremely important for people who work with or handle macaque monkeys to take precautionary measures. This first case reported in Hong Kong was allegedly a victim of a monkey attack in Hong Kong's Cam Shan Country Park. Does this virus spread quickly? The spread of this virus among humans is very rare. So far, only one case has come to light, in which his wife also got infected with this virus due to direct contact with the wound of an infected person. According to the US CDC, so far only one case of spread among humans has been recorded. What are the symptoms of B-virus infection? Symptoms of infection usually appear within a month of exposure to the virus, although sometimes this period can be as short as 3-7 days. Common symptoms seen during infection are fever, headache, muscle pain, and local neurological symptoms around the bite (e.g. pain, numbness, itching). Apart from this, lymphadenitis, lymphangitis, nausea, vomiting, and stomach pain may also occur.
Actress Zeenat Aman Promotes Live In Relationships, Mumtaz And Saira Banu React!
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Malavika Mohanan Proves Why She Is the Ultimate Stealer When It Comes to Mirror Selfies
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Ram Navami 2024: Why Is Ayodhya Decked Up Like A Bride, Why Is It Celebrated | Rituals, Significance
Ram Navami commemorates the last and ninth day of Chaitra Navratri, marking the birth anniversary of Lord Ram. It's one of the most significant Hindu festivals. On this day, people partake in Rath Yatra in Ayodhya, and offer special prayers, sing devotional hymns, along with so many other rituals. It's not just a festival, it's so much more. But to know more, in fact, EVERYTHING about RAM NAVAMI, you'll have to WATCH the video.
Demystifying Common Myths About Body Washes
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Dr Sarvepalli Radhakrishnan Death Anniversary: 15 Inspirational Quotes by the Former President
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World Hemophilia Day 2024: Theme, History, Symptoms, Causes and Types
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To make your celebrations of Ram Navami 2024 extra special add some musical touch to it, here are some popular devotional songs and bhajans to celebrate the birth of Lord Rama.
Health Tips: How was the study conducted about brain!
Scientists have recently discovered a unique garbage-clearing system in our brains. This system becomes more active during sleep and removes all the unwanted things and debris from the brain tissue. Researchers at Washington University School of Medicine in St. Louis have revealed how this system works in a new study. Also, he has stressed the importance of getting at least eight hours of sleep every night. According to scientists, our brain uses energy and fuel to solve tissue problems and help us remember things. During this process, some types of debris are left behind. When we sleep, a process begins that removes this debris from brain tissue. Neurons use rhythmic waves to help move cerebrospinal fluid through brain tissue, thus flushing out debris along with it. This process is called the glymphatic system. This debris passes out through channels located near the veins. So, if we want to remove garbage from our minds regularly, we should ensure that we get at least eight hours of sleep every day. In a study recently published in the journal Nature, a research team from the Washington University School of Medicine said that neurons act as key organizers for brainwashing. How was the study conducted? Scientists used genetically modified rats for this experiment. These mice were prepared to eliminate neuronal activity so that no waste is formed in the brain tissue. It was observed that slow brain waves were observed in these genetically altered mice, which later disappeared completely. Since the glymphatic system did not activate, fluids were not moved to clear metabolic debris. From this, it became clear that for the self-cleaning cycle of the brain to work, the neurons must be active. On the other hand, in non-genetically modified mice, faster waves were observed to move fluids to remove metabolic waste. The research team also shed light on why previous studies on the same topic did not produce similar results. In the same study, the research team said that the experimental methods we used here significantly protect the brain parenchyma (the main tissue of the brain) from acute damage, allowing further studies on neurodynamic and brain clearing. Valuable strategies are provided. This discovery further underlines the importance of sleep. Not getting enough sleep will prevent your brain from clearing garbage, which can lead to decreased memory, learning, and problem-solving abilities. Photo Credits: Google
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