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Young employees beware: Neurologist warns of invisible deficiency fuelling nerve damage & depression

Vitamin B12 deficiency: Thousands of young professionals are experiencing unexplained fatigue, focus issues, and numbness due to Vitamin B12 deficiency. Modern lifestyles, including excessive tea and coffee, sedentary work, and vegetarian diets without supplements, are key triggers. Neurologist Dr Sudhir Kumar highlights that early detection through a simple blood test and timely supplementation can prevent irreversible nerve and brain damage.