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Are we over-supplementing? the hidden risks of vitamin overuse

The common belief that vitamins are completely safe in all quantities is false: excessive amounts stored in the body can increase toxicity risks,

No dispute now: Ex-Calcutta HC judge after name appears on SIR list

Justice Sahidullah Munshi, a retired Calcutta High Court judge, clarified on Saturday, March 28, that his name, along with his wife and son, has

West Asia war explodes superiority myth of Mossad, CIA, Western spy agencies

The resignation of the Director of the United States Counter Terrorism Centre, Joe Kent, who was himself a former top official of the Central Int

Kerala Assembly Elections 2026: State has 2.44 lakh voters in persons with disabilities category

The number represents 0.9% of the total electorate this time; of the 2,44,927 PwD voters, 1,37,512 are men, 1,07,410 are women, and five are tran

BIS organises awareness programme on hallmarking

The programme was organised to enhance awareness among jewellers on BIS Hallmarking standards and the digital services offered by BIS for volunta

Has Hyderabads average travel speed gone up from 20.1 kmph in 2024 to 23.4 kmph in 2025?

Anonymised data, 25 key corridors and time-based tracking power average speed calculations.

Truck laden with LPG cylinders overturns; mishap averted

Intense heat: Kerala Health dept issues guidelines

People should necessarily adopt self-protective measures to beat the heat, it said

Narrow Tunglam Road Under Bridge turns commuter nightmare in Visakhapatnam

Single-lane bridge and potholed approach road trigger jams and safety risks; residents seek widening and repairs

Akhil Gogoi vows to make Himanta Sarma pay for fake encounter deaths if Opposition wins

Raijor Dal president promises to end political existence of Assam Chief Minister, if elected to power

Six held for possession of 1,200 narcotic tablets in Vaniyambadi

Arrested persons were lodged at sub-jail in Tirupattur town

Chittoor police warn against IPL betting

Insightful sessions on the new Income Tax Act

University faculty in Bengaluru suspended over Islamophobic remarks, police file NCR

According to the complaint, the professor allegedly targeted a student, Affan, calling him a terrorist at least 13 times during a class attended

Sewage stagnation at Government Medical College and Hospital in Thoothukudi raises health concerns

Delhi Capitals Mitchell Starc to miss early part of IPL due to injury

Starcs remarks came after some former Indian cricketers and commentators criticised the left-armer in recent days for not linking up with the Cap

Top news of the day: PM Modi inaugurates Noida International Airport, Yemens Houthis attack Israel for first time in current war, and more

The major news headlines of the day and more.

T.N. Assembly election: over 6 lakh apply for inclusion in electoral roll since February 23

The electoral roll to be used for the Assembly election will be an integrated roll that will be prepared on April 6, the last date for filing of

At least 22 migrants die off Greek coast after six days at sea

Rescued migrants told authorities that 22 of them died while at sea and the bodies were thrown overboard on the orders of one of the traffickers

Woman caught attempting to smuggle SIM cards into Bengaluru Central Prison

It was found that the woman had concealed prohibited items in a private part of her body.

DMK fields Speaker Appavu again from Radhapuram; gifts unlucky Ambasamudram to Congress

BJP seeks to achieve breakthrough in Karaikal

Trumps conflicting messages sow confusion over Iran war

WASHINGTON, March 28, 2026 (AP) President Donald Trump says the United States is winning the war with Iran even as thousands of additional Ameri

Amit Shah Releases White Paper Questioning 15 Years of TMC Rule in Bengal

Kolkata, March 28: Union Home Minister Amit Shah released a 35-page white paper on Saturday, highlighting serious concerns regarding the 15-year

Defamation case: Application filed in court for voice sample of Rahul Gandhi

On February 20, Rahul Gandhi, the Lok Sabha MP from Raebareli, had appeared before the court and recorded his statement, claiming the case was fi

Mitchell Starc Responds to IPL 2026 Criticism

New Delhi, March 28: Amid rising speculation and criticism regarding his late entry into IPL 2026, Australian fast bowler Mitchell Starc has fina

Video: Mohammed Siraj and Mahira Sharma spotted at same cafe

Hyderabad: Indian pacer Mohammed Siraj, who is gearing up for IPL 2026 as a key player for the Gujarat Titans, is once again in the spotlight, th

LPG shortage cripples hostels and small hotels in Vizianagaram

Over 15,000 bachelors and job aspirants struggle for food as commercial gas scarcity forces closures and black market rates surge to 6,000

Amit Shah Releases White Paper Questioning 15 Years of TMC Rule in West Bengal

Kolkata, March 28: Union Home Minister Amit Shah released a 35-page white paper on Saturday, critiquing the 15-year rule of the Trinamool Congres

Tamil Nadu Assembly elections 2026: Farm distress and civic shortfalls loom large in Thuraiyur constituency

Assam BJP expels nine rebels contesting as Independents

Party takes action against leaders contesting the April 9 Assam Assembly election as Independents, citing anti party activities

DMK to Release Election Manifesto Ahead of Tamil Nadu Assembly Elections

Chennai, March 28: Political parties in Tamil Nadu are gearing up for the upcoming assembly elections. Chief Minister M.K. Stalin announced on Sa

Kerala State Election Commission recommends expansion of postal ballot facility, three additional qualifying dates for voter enrolment

The recommendations are part of the Commissions report on the 2025 elections which Governor Rajendra Arlekar released here on Saturday.

Namma Yatri parent company Moving Tech Innovations acquires Dutch firm to enter European markets

New bus stand at Bannimantap likely by March 2027: Minister

Minister H.C. Mahadevappa was informed that around 30% of the civil work has been completed

Kerala Assembly Elections 2026: Not a good precedent for Governors to contest elections immediately after office, says Sreedharan Pillai

The BJP leader, who served as Governor of Mizoram and Goa, talks about his decision not to contest the Assembly polls from Chengannur, the BJP-le

Bullayya College of Engineering hosts Technotsav and Kalotsav 2K26

Telangana CM promises permanent buildings for all Anganwadi centres in 3 years

Hyderabad: Chief Minister A Revanth Reddy, on Saturday, March 28, announced that within three years, all Anganwadi centres will have their own pe

Mitchell Starc Breaks Silence on Late IPL 2026 Entry, Responds to Critics

New Delhi, March 28: Australian fast bowler Mitchell Starc has finally addressed the growing speculation and criticism regarding his late entry i

House GOP rejects Senate bill on DHS funding, passes its own; U.S. faces record shutdown

Tragic Incident in Indore: Four-Year-Old Boy Dies in Car Fire

Indore, March 28: A heartbreaking incident occurred in Indore, Madhya Pradesh, on Saturday. A four-year-old boy named Chirag lost his life when a

SSI payment April 2026: Will you receive your Social Security feposit on April 1? Check exact dates and schedule

SSI payment April 2026: April 1, 2026 is the confirmed SSI Payment April 2026 deposit date. Millions of beneficiaries will receive payments on ti

Cooperatives of India:47.05% of Indias societies defunct, under liquidation or in loss

Only 3.49 lakh of the 8.48 lakh cooperatives are in profit

IndiGo flight from Vizag makes emergency landing in Delhi, all passengers safe

Boeing 737 aircraft, with 160 passengers and crew on board, develops a mid-air technical glitch in on of its engines

NIT-T and Kauvery Medical Care ink MoU to launch healthcare technology PG diploma

Only 25% of Europeans View the U.S. as a Friendly Nation: Survey Reveals

Beijing, March 28: A recent report on the El Espanol website reveals that many Europeans do not consider the United States a friendly nation. The

Cricketer Shubman Gill Purchases a Luxurious Apartment Worth Rs.20 Crore in Mumbais Juhu Area from Jackky Bhagnanis Firm

Ace cricketer Shubman Gill has recently purchased a luxurious apartment worth Rs.20.7 crore in Mumbai's Juhu area as per the property registratio

Revanth Reddy Launches Tholimudda Breakfast Scheme for Anganwadi Children

Says India has food security but lacks adequate nutrition; ready-to-cook meals like upma and khichdi mix to be served to children

China Must Choose Success on a Global Scale

Beijing, March 28: The annual Boao Forum for Asia 2026 concluded on March 27. This years event held exceptional significance as it marked the fir

Tamil Nadu election: O. Panneerselvam and supporters get DMK tickets

The list of candidates was announced by DMK president and Chief Minister M.K. Stalin on Saturday

Delhis 24x7 streets vision: LG Taranjit Singh Sandhu pushes 'complete corridor' makeover

Delhi is set to transform five key road stretches into 24x7 complete street corridors. This ambitious plan aims to create pedestrian-friendly, ec

Filing of nominations to begin in Erode on March 30

Engineer-turned-farmer Strikes Gold With Chrysanthemum Farming

On his one-acre plot, Chiranjeevi invested about 25 lakh in a shade net structure and an additional 910 lakh on land preparation, drip irrigation

Jos Buttler Remains Confident Despite Poor Form, Credits IPL for Boosting Self-Belief

New Delhi, March 28: Englands star wicketkeeper-batsman Jos Buttler has stated that the Indian Premier League (IPL) has had the most significant

Watch: Conservation Milestone: New nesting approach boosts Olive Ridley hatching in Nagapattinam

RCBs Journey to Defending Champions Status: A 18-Year Wait

Bengaluru, March 28: The 19th season of the Indian Premier League (IPL 2026) kicks off this Saturday, with the opening match set to take place be

RCB vs SRH: IPL 2026 Opener Today

Bengaluru, March 28 (Udaipur Kiran): The wait for IPL 2026 ends today as Royal Challengers Bengaluru take on Sunrisers Hyderabad in the opening m

Telangana Assembly backs state govts takeover of Hyderabad Metro Phase 1

Hyderabad: The Telangana Legislative Assembly on Saturday, March 28, passed a resolution endorsing the state governments decision to take over Ph

China Congratulates Nepals New Prime Minister Balendra Shah on His Oath Ceremony

Beijing, March 28: The Chinese Foreign Ministry spokesperson, Lin Qian, expressed congratulations on March 27 regarding the oath-taking ceremony

Turned Down T20 League Offers to Maintain Work-Life Balance: Buttler

Buttler, one of England's finest white-ball keeper-batters, will turn 36, but he is still managing his white-ball career for England while also p

Assam set for change, Hitler rule will end, says DK Shivakumar

Karnataka Deputy Chief Minister D K Shivakumar foresees a significant political change in Assam. He claims the current government operates like H

One questioned in financiers murder in Erode

Amit Shah releases charge sheet against Mamata government

Kolkata: Senior Bharatiya Janata Party (BJP) leader Amit Shah released a charge sheet against the ruling Trinamool Congress (TMC) on Saturday, Ma

Ahead of April 2 hearing, MP High Court judges inspect Bhojshala Temple-Kamal Maula Mosque site

Amid tight security, the Judges examined various parts of the structure, which is under the jurisdiction of Archaeological Survey of India, and g

Wang Yi Discusses Regional Stability with Pakistans Ishaq Dar

Beijing, March 28: Wang Yi, a member of the Central Politburo of the Chinese Communist Party and Foreign Minister, spoke on March 27 with Pakista

TOI journalist gets Ramnath Goenka award for civic reportage

IPL 2026 | Key is to give yourself the best chance to succeed: Buttler

I put a lot of effort into that World Cup, and for a multitude of reasons, it just didnt quite work out. There are elements of the game you cant

Evening news wrap: MEA denies Elon Musk joined PM Modi-Trump call on Iran; RCB take on SRH in IPL 2026 opener & more

Tamil Nadu Assembly elections 2026: Open drains and chaotic traffic mar heritage value of Thanjavur

He didnt think he would be kissing my a**: Trump on Mohammed bin Salman

Claiming that Gulf nations were working closely with the United States in the ongoing war against Iran, President Donald Trump crassly commented

Trumps bold move: Rename Strait of Hormuz after America or himself amid Iran war

Over 20% of global oil exports pass through the Strait of Hormuz, making it one of the worlds most critical energy chokepoints. President Trump i

Magnitude 4.3 earthquake strikes Andaman sea, no damage reported

Irans President Pajekian Issues Strong Warning Amid Ongoing Military Conflict

Tehran, March 28: On the 29th day of military conflict, Iranian President Masoud Pajekian asserted that Iran will respond decisively to any actio

Paravur Assembly Seat: Not easy for 'Opposition Leader', Taison Master can make magic !

The Paravur constituency has emerged as one of the most closely watched battlegrounds in Kerala's upcoming assembly election. As Leader of the Op

Beware of hate mongers on social media, they are harming Indian cricket

With three ICC T20 World Cup titles in its bag, including the most recent one, India is riding the crest of a wave in white-ball cricket. The Ind

Tamil Nadu Assembly election: DMK announces candidates for 164 constituencies

Notably, former Chief Minister O. Panneerselvam is set to contest from Bodinayakanur, while V. Senthilbalaji has shifted from Karur to Coimbatore

Chinese visa scam: Delhi HC disposes of as infructuous plea by Karti Chidambaram in money laundering case

NEW DELHI, Mar 28: The Delhi High Court on Saturday closed the proceedings on a plea by Congress MP Karti Chidambaram seeking directions to defer

Kharge to release Congs Assam polls manifesto on Sunday

GUWAHATI, Mar 28: Congress president Mallikarjun Kharge will on Sunday release the partys manifesto for the April 9 Assam assembly elections, AIC

Andhra Assembly passes resolution seeking legal backing for Amaravati as capital

The Andhra Pradesh Assembly has unanimously passed a resolution. It requests the Central Government to make Amaravati the permanent capital of th

J&K | Avalanche Warning Issued For Bandipora, Ganderbal

SRINAGAR, Mar 28: Authorities in Kashmir on Saturday issued an avalanche warning for two districts in the valley and asked people to remain highl

LG Sinha Orders Major Crackdown On Drug Networks Targeting J&Ks Youth

JAMMU, Mar 28: Jammu and Kashmir Lt Governor Manoj Sinha on Saturday directed a massive crackdown on drug smuggling networks targeting youth in t

Delhi Police Busts Inter-State Drug Trafficking Network, Arrests Three

New Delhi, March 28: In a significant achievement in the fight against drug abuse, the Central District team of Delhi Police has successfully dis

SC deprecates disclosure of identity of minor girl in rape case

NEW DELHI, Mar 28: The Supreme Court has deprecated in strongest terms the disclosure of identity of a girl in a rape case and directed all high

List of 5 Indian films that were shot but never released

Hyderabad: Indian cinema has seen many big films that never reached theatres. Some were completed, some were announced with huge hype, but all of

Clash of claims: TMC rebuts Amit Shah's document with counterattack chargesheet

IPL 2026 | Dhoni set to miss early CSK games with calf strain

Punjab, J&K Police Arrest Two Suspected Pakistan-Linked Terrorists From Malerkotla

Malerkotla, Mar 28: Punjab Police, in coordination with Jammu and Kashmir Police, have arrested two suspected terrorists linked to Pakistan. The

Maharashtras Deputy CM Supriya Pawar Remembers Ajit Pawar in Heartfelt Tribute

Mumbai, March 28: Maharashtras Deputy Chief Minister Supriya Pawar has shared a heartfelt post on social media in memory of Ajit Pawar. She wrote

CB George Meets Maltas Deputy PM Ian Borg to Strengthen Bilateral and Defense Relations

Valletta, March 28: CB George, Indias Secretary (West), met with Ian Borg, the Deputy Prime Minister of Malta, and Brigadier Clinton J. ONeil, a

6 easy home workouts for massive triceps and bigger arms

Build massive arms with these six effective home triceps workouts. From diamond push-ups to bodyweight skull crushers, this story details the bes