10th District Jammu Handball Cship concludes

Excelsior Sports Correspondent JAMMU, Nov 8: The 10th District Jammu Handball Championship concluded at Playfield Shastri Nagar, here today, feat

District Table Tennis Cship commences

Excelsior Sports Correspondent BANDIPORA, Nov 8: The District Table Tennis Championship 2025 commenced today at SK Stadium Bandipora with enthusi

Jammu faces hidden Salt Hypertension Crisis

Dr Najmus Saqib A growing number of people in Jammu are living with undiagnosed or uncontrolled high blood pressure, making hypertension one of t

Jammu Mens Masters Handball team wins Gold

Excelsior Sports Correspondent JAMMU, Nov 8: The Jammu District Mens Masters Handball team clinched gold medal at the 2nd J&K Masters Games held

22-year-old detained under Goondas Act

Moderate step count daily can delay cognitive decline by 7 yrs

Walking up to 5,000 steps everyday may help delay cognitive decline by three years on average while 7,500 steps daily may delay it by seven years

Ahmed spins out South Africa for 143 as Pakistan wins ODI series 2-1

South Africa drew the two-test series 1-1, but Pakistan fought back to beat the Proteas 2-1 in the T20 series with back-to-back wins in Lahore

Reflection by the mango tree

How a teacher can spark the instinct for writing in a student

52nd J&K UT Badminton Cship begins

Excelsior Sports Correspondent JAMMU, Nov 8: The 52nd J&K UT Badminton Championships 2025 began today at Badminton Hall, Indoor Sports Complex, M

De Ligt snatches last-gasp draw for Manchester United against Spurs

PREMIER LEAGUE MAN UTD 2 2 SPURS London, Nov 8: How to make sense of a match that, so low on quality for the majority, swung in every conceivabl

Homebound will have a long life

Ishaan Khatter hopes for a time when smaller films like Homebound can find box office success at par with mainstream blockbusters, but for that t

JUs PG Deptt clinches both Inter-Collegiate Handball titles

Excelsior Sports Correspondent JAMMU, Nov 8: The Directorate of Sports and Physical Education, University of Jammu concluded the Inter-Collegiate

Boys are still in the grip of crippling masculine stereotypes: Findings

Rigid norms of manhood, based in manly confidence and toughness, emotional stoicism, disdain for femininity, and dog-eat-dog banter, are influent

Kabaddi referees, umpires level-1 results declared

Excelsior Sports Correspondent JAMMU, Nov 8: The Jammu & Kashmir Amateur Kabaddi Association has announced the results of the Level-1 Referees/ U

Everton beat Fulham to end three-match winless run

London, Nov 8: Everton snapped their three-match winless run in the Premier League with a convincing 20 win over Fulham at the Hill Dickinson Sta

Raahul V.S. becomes India's 91st Grandmaster

West Ham rally to beat relegation rivals Burnley

London, Nov 8: West Ham United staged a spirited comeback to secure a vital 32 victory over Burnley in their Premier League relegation clash at t

RBI dismisses reports of selling 35 tonnes of gold

NEW DELHI, Nov 8: The Reserve Bank of India (RBI) on Friday denied social media claims that it sold 35 tonnes of gold from its reserves, calling

The monsoon beats a menacing retreat in Marathwada

It has been a month since Marathwada, a drought-prone region, was ravaged by unprecedented floods, leaving 108 people dead and over 45,000 in she

Hayden feels India decoding Oz before T20 World Cup

Brisbane, Nov 8: Former Australia opener Matthew Hayden feels India have gained rich insights about the Mitchell Marsh-led side, following the vi

Nifty, Sensex continue to decline for 2nd week amid FII outflows

MUMBAI, Nov 8: Indian equity benchmarks continued their decline for the second week, due to ongoing selling by the foreign institutional investor

Gold prices drop for third week as dollar gains

NEW DELHI, Nov 8: Gold prices extended losses for the third consecutive week as a strong US dollar and cautious remarks from Federal Reserve offi

Choti Wale Narsingh Temple, Chenani A sacred spot visited by scores of devotees

Rajinder Chand Anthal rajinderchandanthal100@gmail.com Narsingh Bhagwan is the fourth Avatar of Lord Vishnu. Narsingh ji is believed to be the st

VHP questions admission process at Mata Vaishno Devi Institute

Gen Secy seeks LGs intervention NEW DELHI, Nov 8: The Vishva Hindu Parishad has raised questions on the admission process adopted at the Mata Vai

Focus on 10 resolutions to make India strong, developed: LG to citizens

Must work on preservation of accurate history Excelsior Correspondent JAMMU, Nov 8: Lieutenant Governor, Manoj Sinha today delivered a keynote ad

J&Ks destruction began with PDP-BJP alliance: Omar

NC Govt being punished for not allying with BJP Irfan Tramboo Srinagar, Nov 8: Chief Minister Omar Abdullah today said that Jammu and Kashmirs de

Heartfulness meditation A Journey from the Mind to the Heart

Rajan Sachdev sachdevrajan@gmail.com In todays fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner b

In winter session of Parliament, J&Ks voice to become louder with 10 MPs

NC to be dominant party with 5 Members, BJP 4 *Cong, PDP without representation in both Houses Sanjeev Pargal JAMMU, Nov 8: For the first time af

SIA arrests narco-terror module kingpin from Mumbai

Charge sheet filed in Srinagar Excelsior Correspondent JAMMU/SRINAGAR, Nov 8: The State Investigation Agency (SIA) today achieved a major breakth

Indian non-profit receives Magsaysay Award, dedicates honour to 55,000 volunteers

MANILA, Nov 8: Indian non-profit Educate Girls has received the prestigious Ramon Magsaysay Award and dedicated the honour to thousands of field

Women transforming journalisms landscape: CJI-designate Justice Surya Kant

NEW DELHI, Nov 8: Chief Justice of India-designate Justice Surya Kant said on Saturday that women journalists are transforming the media landscap

Hot and crisp off the griddle

The dosa is a culinary phenomenon that captivates taste buds across India

Climate change, imbalance in fertiliser use kill soils organic carbon: ICAR study

Team of scientists study more than two lakh soil samples to find out impact of loss of natural soil carbon, suggests measures to Governments to a

Rahul playing divisive politics, says Rajnath

Kotamreddy Presses For Quick Completion Of Nellore Flyover, Underpasses

In a representation to district in-charge minister N.M.D. Farooq on Saturday, the MLA said the two underpass projects were already sanctioned and

Prof Rajaraman, 'Pitamah' of India's computer science education, dies at 92

GHMC Begins Stray Dog Relocation After SC Order

The Supreme Court on November 7 directed civic bodies to remove stray dogs from public places such as educational institutions, hospitals, sports

ADR: 1/3rd phase-II candidates face criminal charges

Congress, BRS, MIM Running Vote-Bank Politics: Bandi

Sanjay claimed the real fight was between the BJP and Congress, criticising what he termed opportunistic alliances between the Congress, AIMIM an

EC suspends Tarn Taran SSP after Akali complaint

From Classrooms to Chatrooms: Navigating the Digital World Safely

Mohinder Kumar Goswami mohindergoswami69@gmail.com Technology is double edged- sword -It can empower or endanger, depending on how to use it. In

AP Student Dies In US After Falling Ill

Rajyalakshmi reportedly suffered from a severe cold and informed her family about it on Thursday night, mentioning that she had scheduled a docto

Kavitha Slams Officials Over Delay In Flood Relief To Warangal

Kavitha attributed the severe waterlogging, even in areas that had never flooded before, to official negligence and incomplete infrastructure wor

No US govt official will attend G20 Summit in SA: Trump

New York/Washington, Nov 8: US President Donald Trump said it is a total disgrace that the G20 will be held in South Africa later this month, ann

NCP declares no note of dissent in July Charter amid rising political tensions

Dhaka, Nov 8: In a growing political conflict in Bangladesh, the National Citizen Party (NCP) asserted there would be no note of dissent in the J

Russian strikes hit apartment block in Ukraine, killing 3

Kyiv, Nov 8: A Russian drone slammed into a tower block in eastern Ukraine early Saturday while many were sleeping, killing three and injuring 12

CTBTO: Global watchtower

U.S. President Donald Trumps threat to restart nuclear testing poses immediate and longer-term risks for the global test ban

Israel returns bodies of 15 Palestinians after Hamas return remains of Israeli hostage

Khan Younis (Gaza Strip), Nov 8: Israel on Saturday returned the bodies of 15 Palestinians to Gaza, hospital officials in the strip said, a day a

A lakh rupees and a plastic sheet

The stark realities of migrant workers sleeping on the streets during monsoon

Union MoS lauds NGHs performance in implementation of schemes

By Our Reporter SHILLONG, Nov 8: Union Minister of State (MoS) for AYUSH Prataprao Ganpatrao Jadhav on Saturday expressed satisfaction with the p

Faith, jobs and local pride key factors in Mithilanchal

Wangala Festival has transcended traditional boundaries: Minister

49th Hundred Drums Wangala Festival ends From Our Correspondent TURA, Nov 8: Agriculture Minister Timothy D. Shira on Saturday said that the Wang

Tura gets MPSC office; CM says facility will benefit youths of GH

By Our Reporter SHILLONG, Nov 8: Chief Minister Conrad K. Sangma on Saturday inaugurated the new office building of the Meghalaya Public Service

Head held high with the inflatable pillow

Back then, it was prized accessory, a status symbol

Elements in Pakistans military deliberately 'sabotaging' Pakistan-Afghanistan peace talks: Kabul

The border conflict between the two countries erupted following a Pakistani airstrike on Kabul. Afghanistan strongly responded to the attack foll

Ajit: Lesson for Parth, didn't consult me

Madhumatis classical performance with the song Tere naina from Talaash turned her into a screen legend. Photo: YouTube

The Unsung Contemporary of Helen Who Defined Dance in 60s Bollywood mourns the death of 60s electrifying dancing legend Madhumati who personified

Got half a star for my film first time but no complaints: Harshvardhan Rane on Ek Deewane success

Ek Deewane Ki Deewaniyat is the biggest hit of Harshvardhan Ranes career and has also earned him some of the worst reviews but the actor says neg

Issue fresh documents to trans persons after transition surgery, High Court tells UP education department

Saudi Arabia Changed My Perception Completely: Kashika

The young starlets presence marked a cultural bridge between India and Saudi Arabia one that celebrates shared humanity, mutual respect, and the

Djokovic wins 101st title after marathon final with Musetti in Athens

Djokovic was initially too exhausted to celebrate but, after embracing the 23-year-old Musetti, the Serbian ripped his own t-shirt as he roared i

Going beyond the Earth and to the moon

More than half a century after it came into being, the Saturn V rocket remains the largest and most powerful rocket that has ever been brought in

Sharad Pawar breaks silence, seeks fair probe into Pune land deal

Centre Approves AMNS Slurry Pipeline From Chhattisgarh to AP via Odisha

Both environmental and pipeline clearances reinforce emergence of Andhra Pradesh as a top destination for global industrial investments.

Jubilee Hills Byelection: Ramchander Rao Backs BJP Win

Schemes like unemployment benefits, fee reimbursements, gold for weddings, scooters and cash aid for women, Indiramma housing and international s

Shaktis Grammy nominations: Ustad Zakir Hussains parting gift to the music world

Indian and Indian-origin musicians make a powerful mark on the global stage with 2026 Grammy nominations.

Norway uncovers kill switch in Chinese buses that can be shut down remotely - Denmark scrambling for solutions

Norway's capital Oslo found security risks in its new Chinese electric buses. These buses could be remotely controlled from China. This discovery

Road Safety, Irrigation Top DDRC Review In Nellore

Endowments minister Anam Ramanarayana Reddy, municipal administration minister Ponguru Narayana, MPs Vemireddy Prabhakar Reddy and Beeda Mastan R

3 immunity-boosting soups to fight winter bugs hearty, cheap, and doctor-approved

These three healthy soups are great for winter. They are easy to make, full of vitamins, and help your body fight colds and flu. Experts say home

Drunk cop rams SUV into bikes, kills 1, injures 4

IIT Delhi showcases research in AI, sustainable development

Everbody Pay Attention Now

Clicks, likes, and lost focus is the reality in todays world, where everybody is vying to grab a piece of the attention span economy

Hindalco to Build Rs.586 Cr Aluminium Plant in Chittor for iPhone Chassis

Hindalco managing director Satish Pai, in a testimonial video shared by the minister, underscored the strategic advantages of Kuppam.

DDA housing scheme sees 1,000 bookings in 24 hours

Left-ABVP divide fading in JNU, voting patterns suggest

Supreme Court bench split, revives Mumbai claim on Bengaluru Iskcon temple case

Wadettiwar Alleges Sarnaik Bought Rs.200 Cr Mira Bhayandar Land for Rs.3 Cr

Revenue minister Bawankule said opposition leaders often make allegations in the media instead of filing formal complaints.

Massive fire engulfs 500 shanties; 1 died

Eight Arrested in Kanchipalli Srinu Murder Case

Srinus relatives had lodged a missing complaint with Amalapuram police on October 25, following which his body was later found in a river near T.

Shraddha To Voice Judy Hopps In Hindi For Zootopia 2

The actor takes on her first-ever voice role as the spirited bunny cop in Disneys animated sequel

ECI Enables Public Search Facility For SIR of 2002 & 2005

One about the voter filling up the form and the other about the relatives of the voter, both with regard to the details in the earlier SIR.

Lokesh Assures Rescue Of AP Woman From Muscat

Emotional video message sent to her family, Zubeda appealed to Chief Minister N. Chandrababu Naidu, Deputy Chief Minister Pawan Kalyan, minister

Belagavi Cane Protest Ends After Rs.3,300 Price Order

Another farmers leader, Shashikanth Guruji, recalled the various phases of their struggle and lauded the farmers for maintaining peace and unity

Children testify against mother, lover; get them life for killing father

Ramanthapur Tractor Runs Over Sleeping worker

Later that night, he consumed alcohol at a bar in Srinagar Colony and reportedly fell asleep under a parked tractor outside the establishment.

VANILLA SKY

Even if life gives you lemons, vanilla makes the cake, its time to give the underestimated real vanilla flavour its due credit

Whats the plan to relocate forest tribes? | Explained

What will happen to those living in traditional forest habitats within tiger reserves? What are they guaranteed under the Forest Rights Act? Why

Karthika Deepotsavam Lights Up Nellore In Divine Splendour

The venue shimmered under the glow of countless lamps, creating a mesmerising and spiritual spectacle.

Filmnagar Constable Dies By Suicide in Uppal

Srikanths wife, a private school teacher, had gone to work and his two children had gone to school when the incident occurred.

Cyberabad Police Divert Traffic for HCL Cyclothon

The event will begin at Prime Arena and cover two major routes towards Kollur Junction (10 km, 24 km, and 49 km loops) and Vattinagulapally-Koka