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Lifestyle / The Times of India

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Cardiologist reveals why your nightly shower matters for detox and heart health

Cardiologist Dr. Jack Wolfson suggests showering at night to remove accumulated toxins from the day, preventing reabsorption during sleep. This simple habit, combined with natural cleansing products and a healthy lifestyle, supports the body's natural detoxification processes and promotes long-term well-being and heart health.

2 Dec 2025 8:00 am