Dr Alok Chopra explains the easiest ways to cut pollution harm
Dr. Alok Chopra, a prominent cardiologist, emphasizes that the hazardous air quality in Delhi is a dire health emergency instead of an unavoidable reality. He advocates for urgent measures: wear N95 masks, keep sensitive individuals sheltered, and utilize air purifiers to combat pollution. Incorporating antioxidant-rich foods, specific supplements, and indoor greenery can enhance our health resilience.