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Hyderabad doctor claims her maid's toned biceps, calf muscles and abdomen can put any gym-goer to shame. She shares her fitness secret

A Hyderabad doctor shared a story about her home-helper's remarkable fitness. The woman's daily household chores provide a comprehensive workout. Her routine builds muscle and boosts metabolism, surpassing many gym-goers. This active lifestyle, combined with a simple diet and low stress, contributes to her overall health and well-being. Her story emphasizes the power of everyday movement.