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Cranberries can be your simple ally in preventing recurrent UTIs, backed by science

Cranberries offer a natural defense against urinary tract infections. These North American berries contain compounds that stop harmful bacteria from sticking to the urinary tract. Scientific studies show a significant reduction in infection rates, especially for women with recurring issues. Beyond UTIs, cranberries also boost heart and digestive health. Opt for low-sugar juices or supplements for maximum benefit.