Only My Health

Worried that your high-protein diet or whey supplements are causing hair fall? Discover the truth from a dietitian about protein, DHT, and your hair health.

Redness after sunscreen isn't always an allergy. A dermatologist explains the 3 most likely reasons, and how to tell which one is actually happening to you.

Soaked almonds and soaked walnuts are a beneficial addition to your diet. But which one is a better option when it comes to boosting your brain health? Read ahead to know.

Postpartum weight loss is different from regular weight loss because your body is still recovering after pregnancy and childbirth. An expert shares 7 practical tips for new mothers.

A new study has discovered that reducing sugar intake in infants is linked to reduced cancer risk and slower biological ageing.

Monsoon can bring humidity, dampness, mould and mosquitoes. An expert explains how parents can keep newborns comfortable and reduce common infection and hygiene risks during the rainy season.

Everyone gets hiccups; some get them often, while others get them occasionally. But have you ever thought about why we get them? If not, read this article as we cover everything, including what causes hiccups, why they sometimes last longer, and when they may need medical attention.

High testosterone doesn't automatically mean hair loss. Dermatologists explain the real science behind DHT, genetics, and male pattern baldness.

Perimenopause is the period leading up to menopause when ovarian function gradually declines. At what age it typically starts in Indian women? Read to know.

Pain in the abdomen, groin, or around the waist after lifting something heavy can be confusing. Is it simply a pulled muscle, or could it be a hernia?

You may not notice high cholesterol until a blood test reveals it. From what you eat to how much you move, some everyday habits can gradually push your cholesterol in the wrong direction.

From cancer cures to radioactive water, radium was once promoted as a miracle ingredient. Its tragic history shows why medical claims should be verified and not hyped.

Regular physical activity is beneficial for a healthy life, but a study has found a type of exercise that can effectively reduce the risk of cancer. To learn more, read this article.

These subtle symptoms may look like stress or ageing, but a pattern could point to an autoimmune disease. To know all these signs, you must read the complete article.

It is a popular belief that lifting heavy weights causes a hernia. There are so many more such myths about hernia that restrict people from receiving the right information and care.

Monsoon and food poisoning seem to go hand in hand, but the reasons run deeper than dirty water. Here's what's really happening, as a doctor shares prevention and treatment tips.

Burnout affects more than mood as it impacts memory too. Read on to know what a psychiatrist says about the brain changes behind it, and when to seek help.

Been walking through rainwater? A dermatologist explains how monsoon walks can quietly damage your feet. Read on to know the warning signs of infection and management tips.

Essential oils are highly beneficial when used correctly. If you are seeking detailed information about them, including benefits, usage, and limitations, this article is a must-read.

Wondering why you tear up so easily when stressed? A psychiatrist explains the biology behind it and when frequent crying is worth paying attention to.

A new hair supplement promises to make your hair thicker, healthier and faster growing every couple of months, but do these really work?

You rarely eat fried food, avoid oily meals, and try to make healthy choices, yet your blood test still shows high cholesterol. This happens with a lot of people, but they are unaware of the reason behind it. We got a cardiologist to answer this.

Can chemotherapy affect your memory? An oncologist explains chemo brain, how long it lasts, whether it's permanent, and ways to improve cognitive symptoms during and after treatment.

HSDD is more than just a low sex drive. An expert breaks down what sets this condition apart, the warning signs to watch for, and available treatment options.

Did you know the kitchen staple of today was once a boycotted fruit that people feared eating for two centuries? Tomatoes have an interesting history that most of us dont know about. Read this article to learn more.

Still drinking plenty of water but your throat stays dry? Read on to explore the real causes, from mouth breathing to medications, with safe ways to ease the dryness.